100 light sour enchiladas Recipes

lean ground beef, onion, garlic, light cheese, fat free sour cream, corn tortillas, crushed tomatoes, tblsp tomato paste, salsa

ground fully cooked ham, sliced green onions, chopped green pepper, canola oil, flour tortillas (8 inches), shredded cheddar cheese, divided, eggs, lightly beaten, half-and-half cream, king arthur unbleached all-purpose flour, garlic powder, drops hot pepper sauce, salsa, sour cream

lean ground beef, salt & pepper, enchilada sauce, condensed cheddar cheese soup, light sour cream, taco seasoning, sharp cheddar cheese, doritos (any flavored )

ground round (or venison ), onion, chopped, mexican chili beans, rotel tomatoes (or mexican style tomatoes), white corn tortilla chips, shredded cheddar cheese or 8 oz colby-monterey jack cheese, enchilada sauce, light sour cream

corn tortillas, black beans, drained and rinsed, sweet potatoes, shredded, olive oil, onion, chopped, garlic cloves, chopped, fresh spinach, cumin, chili powder, paprika, salsa, low-fat sour cream, light cheddar cheese, shredded and divided, salt and pepper

preshredded 4-cheese mexican blend cheese, divided, nonfat milk, egg substitute, ground cumin, ground red pepper, cream-style corn, corn muffin mix (such as martha white), chopped green chilies, drained, red enchilada sauce (such as old el paso), shredded cooked chicken breasts, nonfat sour cream

olive oil, bottled minced garlic, chili powder, ground cumin, presliced mushrooms, fresh baby spinach (about 6 cups), salt, light cream cheese with onions and chives, green salsa, divided, corn tortillas, shredded monterey jack cheese, fat-free sour cream, cilantro sprigs (optional)

vegetable oil, diced onion, salt, garlic, crushed, ground cumin, tomato paste, roma tomatoes, seeded and chopped (about 3 cups), chicken broth, ground turkey, garlic, minced, jalapeno, seeded and minced, light brown sugar, red pepper flakes, salt, chopped fresh sage leaves, chopped fresh thyme leaves, cayenne pepper, black pepper, vegetable oil, roma tomatoes, seeded and chopped, freshly chopped cilantro leaves, eggs, milk, butter, flour tortillas, warmed, shredded cheddar, shredded monterey jack, sour cream, refried beans , recipe follows, special equipment : 10 by 12-inch baking dish, vegetable oil, garlic clove, minced, jalapeno, minced, diced onions, sazon seasoning (about 1 1/4 tsp), pinto beans, lime, juiced, salt and freshly ground black pepper

preshredded 4-cheese mexican blend cheese, divided, skim milk, egg, lightly beaten, ground cumin, ground red pepper, cream-style corn, corn muffin mix, chopped green chilies, drained, red enchilada sauce, lean ground beef, cooked, nonfat sour cream

chorizo, chopped seeded jalapeno peppers, rotisserie chicken, eggs, lightly beaten, carton (15 oz) ricotta cheese, enchilada sauce, no-cook lasagna noodles, shredded monterey jack cheese, minced fresh cilantro, ripe avocados, peeled, pitted and halved, sour cream, lime juice, salt

bisquick, rotel tomatoes & chilies (do not drain), lean ground beef, salt & pepper, enchilada sauce, low-sodium taco seasoning, refried beans, light sour cream, part-skim ricotta cheese, shredded sharp cheddar cheese

basmati rice (uncooked ), water, olive oil, red pepper, chopped, poblano pepper, chopped, red onion, chopped, black beans, drained, dried chipotle powder, cumin, salt, red enchilada sauce, light sour cream, mexican cheese, shredded

tomatillos, husks removed, poblano chilies, salted roasted or raw shelled pumpkin seeds, garlic, lightly packed chopped fresh cilantro, chicken broth, fresh serrano chilies (1/2 to 1 oz. total), stemmed, seeded, deveined, and chopped, red onion (3/4 lb.), corn tortillas (6 to 7 in.), cut in half, shredded skinned cooked chicken, shredded jack cheese, cilantro sprigs, salt, sour cream

tomatillos, onion, quartered, diced green chilies, drained, white vinegar, ground cumin, sugar, salt, chopped cilantro, lightly packed, lime , juice of, chicken broth, sour cream, shredded monterey jack cheese, extra-virgin olive oil, onion, sliced, garlic cloves, chopped, ground cumin, all-purpose flour, canned chicken stock, chicken breasts , about 4 whole breasts, cooked, meat shredded, poblano peppers , roasted and diced (or sometimes i also use a 4 oz can of green chilies), fresh cilantro, leaves chopped, salt and freshly ground black pepper, corn tortillas, monterey jack cheese, shredded

diced tomatoes with chiles, drained, scallions, light green and white parts only, finely chopped, jalapeno, seeded, deveined, and finely chopped, chopped cilantro leaves, lime, juiced, salt, rotisserie chicken , meat removed and shredded (skin and bones discarded), grated cheddar, sour cream, red onion, finely chopped, salt and freshly ground black pepper, flour tortillas

ground cooked ham, sliced green onion, chopped green pepper, cooking oil, flour tortillas, shredded cheddar cheese (divided ), eggs, light cream, all-purpose flour, garlic powder, drops hot pepper sauce , such as tobasco, salsa, sour cream

ground beef, chili seasoning mix, tomatoes with juice, chopped, garlic clove, pressed, onion, chopped, salt and pepper, to taste, nonfat sour cream, fat-free chicken broth, corn tortillas, chopped green chilies, fat-free liquid egg product, green enchilada sauce, grated light cheddar cheese, crushed baked corn tortilla chips

boneless chicken , cut into strips, bell pepper, cubed, onion, enchilada sauce, jalapeno , pepper (or 1 green chili i used dried ), salt, pepper, water, sour cream, monterey jack cheese, shredded, cheddar cheese, shredded, chili powder, cayenne pepper, butter (i used light), tomato, chopped (omit or add as desired,) (optional), tortillas or 1 1/2 cups nacho chips, guacamole , if desired (optional)