114 light souffles Recipes

sweet potatoes (about 3 lb), sugar, eggs, lightly beaten, butter or margarine, melted, milk, ground nutmeg, vanilla extract, lemon extract

granulated sugar, divided, egg yolks, low-fat buttermilk, grated lemon rind, fresh lemon juice, butter, melted, all-purpose flour (about 1/4 cup), egg whites, cream of tartar, sliced almonds, lightly toasted

butter, all-purpose flour, milk, chopped bittersweet or semisweet chocolate (5 to 6 oz.), eggs, separated, rum or 1 tsp vanilla, cream of tartar, sugar, lightly sweetened softly whipped cream

white bread (crusts removed), cubed, ham, cut into bite-size pieces, shredded cheddar cheese, shredded swiss cheese, eggs, lightly beaten, milk, ground mustard, onion salt, crushed cornflakes, butter, melted

butter, leek, sliced, butter, extra, flour, water, carnation light & creamy evaporated milk, chopped parsley, salmon, drained and flaked, salt & pepper, grated parmesan cheese, egg whites

all-purpose flour, all-purpose flour, sugar, salt, cinnamon, fat free egg substitute, skim milk, vanilla extract, unsalted margarine, apples, peeled and sliced thin, light brown sugar , firmly packed

sugar, semisweet chocolate, coarsely chopped, instant espresso powder or 2 tsp instant coffee, vanilla extract, unsweetened cocoa powder , preferably dutch-process, cornstarch, salt, banana, mashed, light brown sugar, low-fat milk, egg whites, cream of tartar

mashed sweet potato, sugar, milk, grated orange rind, fresh orange juice, vanilla extract, eggs, lightly beaten, all-purpose flour, divided, butter or margarine, melted and divided, chopped pecans, brown sugar

chopped frozen spinach, sour cream (regular, light , or imo), onion dip mix

egg yolks, sugar, instant coffee powder, milk, light cream, heavy cream (whipping cream), brandy, kahlua

butter or margarine, vidalia or sweet onions, chopped (about 4 cups), fresh bread cubes (about 10 slices, crusts removed ), fat-free evaporated milk, eggs, lightly beaten, shredded parmesan cheese, salt

dry breadcrumbs, water, light butter, salt, pepper, uncooked quick-cooking grits, preshredded reduced-fat cheddar cheese, egg whites

unsalted butter, room temperature, sugar, egg, lightly beaten, lemon , zest of, grated, all-purpose flour, plus more for rolling, almond flour, salt, sugar, eggs, separated, all-purpose flour, fresh lemon juice, freshly squeezed lime juice, sugar , for dusting, eggs, egg yolks, sugar, freshly grated lemon zest (2 to 3 lemons), fresh lemon juice (3 to 4 lemons), salt, unsalted butter, softened , cut into pieces

carrots, butter, sugar, chopped onion, all-purpose flour, salt, nutmeg, milk, light brown sugar, apples or 1/4 cup orange juice, eggs, separated, cream of tartar

dry breadcrumbs, potato starch, salt, ground red pepper, ground nutmeg, fat-free milk, grated fresh parmesan cheese, chopped fresh or 1 tsp dried thyme, chopped fresh parsley, egg yolk, lightly beaten, egg whites, cream of tartar

butternut squash (about 2 lb.), eggs, light sour cream, sugar, butter, softened, all-purpose flour, chopped fresh sage, baking powder, salt, ground nutmeg

dry breadcrumbs, baby spinach, all-purpose flour, salt, ground nutmeg, ground red pepper, freshly ground black pepper, low-fat milk, egg yolk, lightly beaten, crumbled feta, egg whites, cream of tartar, chopped fresh dill

fresh or frozen corn, cooked, chopped cooked spinach (well drained ), butter, king arthur unbleached all-purpose flour, salt, evaporated milk, eggs, lightly beaten, chopped pimientos, dried minced onion