11 light roasted soup coconut milk Recipes
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coconut oil, divided and14 Morecoconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted1 hour 30 min, 15 ingredients
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unsalted peanuts, lightly toasted, garlic cloves, chopped and17 Moreunsalted peanuts, lightly toasted, garlic cloves, chopped, grated fresh ginger, serrano peppers (seed if less heat is desired) or 2 thai chiles, minced (seed if less heat is desired), chopped cilantro, fresh mint, low sodium soy sauce, toasted sesame oil, lime juice, lime , zest of, brown sugar, coconut oil, toasted sesame oil, onion, chopped, vegetable stock, coconut milk (1 13.5 oz can), water (use the can to measure), cauliflower floret, sweet potatoes, peeled, chopped and roasted1 hour 30 min, 19 ingredients
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rice noodles or 1 (16 oz) package egg noodles or 1 (16 oz... and16 Morerice noodles or 1 (16 oz) package egg noodles or 1 (16 oz) package ramen noodles, dried shiitake mushrooms, stalk green onion, chopped, chopped fresh cilantro, shrimp, peeled, tail-on, tom yam broth cubes, water, snow peas, ends trimmed, cut in half diagonally, celery , sliced thinly on the diagonal, tomato , cut into 1/2-inch pieces, light coconut milk (to taste), vegetable oil, thai kitchen roasted red chili paste (or similar), thai kitchen premium fish sauce, oyster sauce, soy sauce (to taste), sambal oelek chili paste (to taste)30 min, 17 ingredients
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rice noodles, chicken broth , fat-free and6 Morerice noodles, chicken broth , fat-free, curry , thai yellow cooking sauce, coconut milk, light, rotisserie chicken, skin removed , and cut into strips, diced red pepper, fresh coriander leaves, washed and dried, natural dry roasted peanuts15 min, 8 ingredients
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Light Cream of Roasted Butternut Squash Soup with Coconut Milkbutternut squash, onion, grapeseed oil, garlic, white wine and3 Morebutternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk8 ingredients
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Coconut-Lime Chicken Souproasted deli chicken, light coconut milk, water and8 Moreroasted deli chicken, light coconut milk, water, lime juice (2 medium limes), carrots, thin sliced diagonally, soy sauce, thai seasoning, blend, salt, thai seasoning, blend (optional), fresh cilantro (optional), lime wedge (optional)20 min, 11 ingredients
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Purple Cabbage and Sunbutter Souplight olive oil, curry paste, red onion, peeled, diced and13 Morelight olive oil, curry paste, red onion, peeled, diced, garlic cloves, minced, sweet potato, peeled and diced, head purple cabbage, shredded, roasted green chili, light vegetable broth, sunflower seed butter (aka sunbutter), light coconut milk, crushed red pepper flakes , to taste, chopped fresh cilantro, fresh lime , juice of, agave nectar , if it needs it, sea salt and black pepper, to taste, chopped fresh cilantro45 min, 16 ingredients
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Thai Curry Tomato Soupolive oil, diced onion, garlic clove minced and7 Moreolive oil, diced onion, garlic clove minced, carrot thinly sliced, celery thinly sliced, fire roasted tomato, thai red curry paste, ground cumin, chicken stock, light coconut milk10 ingredients
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Curried Velvet Vegetable Soupyellow lentils, rinsed and drained, onion, finely chopped and18 Moreyellow lentils, rinsed and drained, onion, finely chopped, red bell pepper, finely chopped, roasted red peppers, finely chopped (packed in water, not oil), celery rib, sliced, garlic cloves, minced, carrots, peeled and sliced, sweet potato, peeled and cubed, olive oil, unsalted butter, reduced-sodium vegetable stock, light coconut milk, orange juice, freshly squeezed, dried parsley, curry powder, powdered ginger, ground cumin, salt, white pepper, hot sauce1 hour 25 min, 20 ingredients
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