59 light peanut dressing Recipes

pasta salad, dry bowtie pasta, red bell pepper , cut into 1/8-inch strips, yellow bell pepper , cut into 1/8-inch strips, sliced or chopped snow peas, carrot , cut into 1-inch matchstick-size pieces, green onions, thinly sliced, chopped peanuts for garnish, sesame seeds, toasted, peanut dressing, creamy peanut butter, light soy sauce, warm water, rice vinegar, honey, sweet chili sauce, minced garlic

torn romaine lettuce, shredded skinless, boneless rotisserie chicken breast, fresh bean sprouts, shredded carrots, sliced celery, light coconut milk, brown sugar, creamy peanut butter, fresh lime juice, lower-sodium soy sauce, ground red pepper, coarsely chopped unsalted, dry-roasted peanuts, lime wedges (optional)

sesame oil, firm tofu , cut into 1/2-inch strips lengthwise, head green or red cabbage, shredded or chopped (about 2 1/2 cups), cucumbers, peeled, seeded and cut into bite-sized cubes, chopped green onions, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce (light or regular)

smooth peanut butter, fresh lime juice (about 2 limes), light brown sugar, canola or vegetable oil, salt, radishes , halved lengthwise and thinly sliced crosswise, mangoes, peeled , fruit cut off the seed and cubed, peeled and cubed jicama (cut into about 1/2-inch cubes ), fresh cilantro leaves

peanut butter, whole wheat bread, white sugar , or to taste, low-fat creamy salad dressing (such as miracle whip light), tomato, thickly sliced, salt and ground black pepper to taste

garlic cloves, oil, light soya sauce (quantity depends on the quality of soya sauce), ginger, chopped, coconut milk, thick, peanuts , roasted, chrushed (if posssible, roast the yourself!), lemon juice, sugar, chili, ground, peanuts , roasted, chrushed (for topping)

spaghetti, broken in half, uncooked, sugar snap peas, red pepper , strips, catalina dressing, well-trimmed boneless beef top sirloin steak , cut into thin strips, peanut butter, light soy sauce, green onions, sliced, chopped dry roasted peanuts

mixed baby greens, 1 sack, fresh bean sprout, shredded carrot, radishes, sliced, scallions, chopped, red bell pepper , cut into thin strips, fried chinese noodles (such as rice noodles, chow mein noodles or fried wontons), sweet plum sauce or 2 tbsp chinese duck sauce, rice wine vinegar or 2 tbsp cider vinegar or 2 tbsp white vinegar, may be substituted, light oil (eyeball the amount) or 1/3 cup peanut oil (eyeball the amount) or 1/3 cup canola oil (eyeball the amount) or 1/3 cup vegetable oil (eyeball the amount), salt and pepper

light catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)

packaged rice noodles , wide width, fresh lime juice, water, fish sauce, low sodium soy sauce, light coconut milk, sesame oil, reduced-fat peanut butter , crunchy-variety, light brown sugar , unpacked, garlic, minced, jalapeno peppers (do not touch seeds with bare hands) or 2 tbsp serrano chilies, minced (do not touch seeds with bare hands), lemongrass, minced, shallots, peeled and thinly sliced, fresh cilantro leaves , picked off the stem and washed, fresh mint leaves, fresh , picked off the stem and washed, fresh basil leaves, washed and torn, green cabbage, shredded, red cabbage, shredded, carrot, shredded, frozen shrimp, peeled , precooked, thawed and cut in half lengthwise, scallions , thinly sliced on a diagonal

whole chickens, salt and pepper, canola oil, smooth peanut butter, lime juice (from 3 to 4 limes), water, garlic cloves, minced, ginger, finely grated, light brown sugar, red pepper flakes, cucumber, peeled, seeded , and cut into matchsticks, carrot, peeled and grated on large holes of box grater, green onions, sliced thin, cilantro, minced, peanuts, chopped and toasted

whole chicken (3 lb), smooth peanut butter, lime juice , from 3 to 4 limes, water, garlic cloves, small, minced (about 1 1/2 tsp), fresh ginger, finely grated, light brown sugar, hot red pepper flakes, cucumber, medium, peeled, seeded , and cut into 1 inch by 1/4-inch matchsticks (about 1 cup), carrot, peeled and grated on large holes of box grater (about 1/2 cup), scallions, white and green parts, sliced thin, fresh cilantro leaves, minced, peanuts, toasted and chopped

linguine, cooked beef, thinly sliced and cut into strips (can use more ), green onions, chopped (can use more ), red bell pepper, seeded and cut into small strips, sesame seeds or peanuts, creamy peanut butter, soy sauce, rice vinegar, chili-garlic sauce (add in a bit more if desired for extra heat), light brown sugar , packed, minced fresh ginger, chicken broth (or to taste), salt and pepper

vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-sized wedges, fresh spinach, cleaned,steamed,and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts , washed thoroughly, garlic, roasted peanuts, soy sauce or 5 tsp tamari, lime juice or 3 tbsp lemon juice, brown sugar, cayenne pepper, water

kosher salt, udon noodles or linguine pasta, sesame oil, light soy sauce, grated fresh ginger, garlic, minced, thai chiles , halved lengthwise, and seeds removed, chicken breasts, cut into bite-size cubes, creamy peanut butter, grated fresh ginger, garlic, minced, sugar, rice vinegar, soy sauce, sesame oil, chile oil, grapeseed oil, orange, rind removed , flesh segmented, wooden skewers, thai chiles diced , seeds removed, fresh cilantro, chopped, spring onions, thinly sliced, special equipment : 6 wooden skewers

romaine lettuce heart, chopped, chopped cooked chicken breast, frozen snow peas, thawed and trimmed, shredded carrot, chopped roasted lightly salted peanuts, light sesame-ginger dressing, whole wheat pita rounds, halved

low-fat peanut butter, vinegar, light soy sauce, honey, ginger, garlic clove, lemon juice, sesame oil, nonfat plain yogurt, miracle whip light

egg, lightly beaten, minced ginger, hot chinese or dijon mustard, soy sauce, toasted sesame oil, skinless salmon fillet, finely chopped, peanut or light olive oil, lemon-ginger dressing, heads bibb lettuce , torn