150 light pea soup Recipes

dried green split peas, rinsed and picked over, smoked ham hocks, carrots , cut into 2-inch pieces, leeks, white and light green parts, finely chopped, bay leaf, chopped fresh parsley, salt, shredded cheddar, thick slices baguette or country bread, cut on bias

yellow split peas,rinsed and picked over, cinnamon stick, unsalted butter, ground cumin, grated ginger, ground turmeric, mustard seeds, ground coriander, cayenne pepper, light cream, salt, black pepper, chopped cilantro

vegetable broth or 4 cups chicken broth, water, chicken soup base or 4 tbsp vegetable bouillon cubes, butter, onion, chopped small, diced tomatoes , include juice, carrots, peeled and sliced diagonally 1/8 inch thick, yukon gold potato, peeled and diced into 1/2 inch cubes, garlic cloves, finely chopped, white pepper, salt, chili powder (optional), hot red pepper flakes, dried dill weed, shell pasta, celery ribs, cut ino 1/2 inch pieces, frozen tiny peas

ground turkey, breadcrumbs (plain or flavored ), light soy sauce (or use regular soy sauce), dry sherry or 1 tsp white wine vinegar, sesame oil, gingerroot, minced, black pepper, reduced-sodium chicken broth, divided, water, pea pods, fresh or 6 oz pea pods, frozen, carrot, sliced into thin strips, bean sprouts, green onion , thinly sliced on the diagonal (scallions)

rice wine, cornstarch, ground pork, chopped green onion (white and light green parts ), soy sauce, minced fresh ginger, sesame oil, white sugar, salt to taste, wonton wrappers, egg, beaten, heads bok choy, sliced, sugar snap peas, sliced, carrot, thinly sliced, chopped green onion (white and light green parts ), chicken broth, water, chopped green onion (white and light green parts )

ground pork, green onions, light soya sauce, garlic powder, seasoning salt, eggs, water chestnut (optional), wonton wrappers (about 70 per package), chicken broth, brandy (optional), bok choy (optional) or sweet peas (optional) or shrimp, etc.. (optional)

butter, green onions, chopped, frozen or fresh green peas, vegetable broth or stock, chopped fresh mint leaves, milk, salt and freshly ground black pepper to taste, white sugar (optional), light whipping cream, fresh mint leaves for garnish

dried dark red kidney beans, dried light red kidney beans, dried split peas, dried black-eyed peas, dried navy beans, brown rice, onion, diced, tomatoes (diced or crushed ), minced garlic (bottled ), dried parsley, dried rosemary, black pepper, salt, chicken bouillon cubes, stalks celery (optional)

diced bacon, oil, all-purpose flour, sliced leeks, light stock, peas, preferably fresh, heavy cream, salt and pepper, chopped chives, for garnish

extra-virgin olive oil, garlic, lightly crushed, sliced leek, white and pale green parts only, diced celery, chicken stock mixed with 2 1/4 cups water, heavy cream, shelled english peas (about 4 1/2 lb unshelled), coarsely chopped fresh italian flat-leaf parsley, minced fresh thyme leaves, powdered ascorbic acid (1 tablet vitamin cup crushed), sea salt , preferably gray salt, freshly ground black pepper, creme fraiche , basil oil, finely sliced fresh chives, or prosciutto bits, optional

pancetta, thinly sliced and diced (about 1/2 to 3/4 cup), diced leeks, white and light green parts only , (about 2), sunchokes, peeled and diced, seeded and diced roasted pasilla pepper, peeled and small diced yellow onion (about 1/2 onion), peeled and diced carrots , (about 2 large), garlic, minced, olive oil, smoked ham hocks, low-sodium chicken stock, dried split peas, freshly ground black pepper, heavy cream , optional, apple cider vinegar, goat cheese croutons , recipe follows, goat cheese, unsalted butter, room temperature, all-purpose flour, salt, cayenne pepper, panko bread crumbs

big yellow onions, coarsely chopped, unsalted butter, fresh garlic coarsely chopped, equivalent ) fresh spinach, rinsed, frozen petite peas, vegetable or chicken stock, light cream, salt, freshly ground black pepper, fresh mint cream , recipe follows, chopped fresh mint leaves, sour cream, half-and-half, salt and pepper

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

uncooked vermicelli, cooked chicken, chopped (your pick--breast, thighs, etc.), onion powder, salt, black pepper, dry sherry, presliced mushrooms, peas, skim milk, fat free sour cream, grated parmesan cheese, reduced-fat cream of chicken soup, dry breadcrumbs, butter, melted

baby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste

chicken stock or 6 cups dashi, salt, shoyu or 2 tsp light soy sauce, frozen peas (5 oz), eggs, lightly beaten

vegan margarine, onion, finely chopped, leek, washed and finely sliced , keeping as much of the dark green as possible, potato, peeled and cut into small chunks, light vegetable stock, fresh peas or 1 cup frozen peas, mint, chopped, soy cream (to garnish ), salt & freshly ground black pepper, bread, olive oil, mint, chopped

sliced leeks (light green & white parts only.) washed well and drained ., peeled & diced yukon gold potatoes, olive oil, chicken broth , vegetable broth or water, diced zucchini, cooked or canned chick peas drained & divided in half, lemon juice, chopped fresh mint, hot sauce (or to taste), garnish: 1/2 cup yoghurt , crispy chick peas, mint sprigs.