459 light pasta with olive oil Recipes

chicken breasts (2 boneless skinless ), wondra flour (not necessary), sun-dried tomatoes packed in olive oil (approx. 1/3 cup) chopped, italian pepper and onion seasoning (just discovered, really good), dried thyme (about 1/2 tsp. or less ), dried oregano ( ditto ), dry white wine or white cooking wine (approx. 1/2 cup), milk or chicken broth - just pour in slowly until the consistency you like (i used cuz of hubby s recent gout bout, but next time will use the broth, it s good either way), cream cheese (i use philly light), penne pasta - approx 5-6 oz. (or your choice )

asparagus , stems peeled if tough, salt, penne pasta, fresh mozzarella cheese, cut into small cubes, scallion , about a dozen, sliced into thin rounds (or green onions), dozen ripe cherry tomatoes, cut in half (to let them drain for about 20 minutes in a colander, to let them give up their juices), extra virgin olive oil, lemon , juice and zest of, pine nuts, lightly toasted, fresh basil leaf, chopped (about a large handful)

uncooked cavatappi pasta or elbow macaroni, asparagus (about 1 lb), olive oil, prosciutto, chopped, sliced shallots, light mayonnaise, grated lemon rind, chopped fresh tarragon, fresh lemon juice, freshly ground black pepper, salt, diced tomato, pecorino romano cheese, grated (about 1/3 cup packed)

dry ziti pasta, olive oil, butter, grated parmesan cheese, ground nutmeg, salt and pepper to taste, eggs, lightly beaten, butter, onion, chopped, garlic, crushed, lean ground beef, tomato paste, dry red wine, vegetable broth, chopped fresh parsley, salt and pepper to taste, butter, all-purpose flour, milk, ground nutmeg, egg, lightly beaten, salt and pepper to taste

sun-dried tomato , packed without oil (about 1/4 cup), boiling water, olive oil, chopped red bell peppers, chopped onion, diced tomatoes, undrained, chopped fresh parsley, chopped fresh basil, balsamic vinegar, black pepper, garlic cloves, minced, all-purpose flour, grated parmesan cheese, black pepper, boneless skinless chicken breast halves, egg white, lightly beaten, olive oil, shredded part-skim mozzarella cheese, hot cooked linguine (about 6 oz uncooked pasta)

rotini pasta, olive oil, chicken breast, cubed, frozen mixed vegetables, thawed, light cream cheese, light italian dressing, skim milk, garlic powder (optional)

salt, plus more for the pasta cooking water, dried stelline pasta (may sub orzo), olive oil, lightly packed baby spinach, grated parm, feta cheese, garlic, shrimp, canned whole tomatoes, dry white wine, dried oregano, crushed red pepper flakes, whole leaves from flat-leaf parsley, freshly g. bl. pepper

imported kalamata olives (any good quality black olives, pitted and coarsely chopped) or 1 cup gaeta olive (any good quality black olives, pitted and coarsely chopped), golden raisin, dry breadcrumbs, extra virgin olive oil, pine nuts or 1/4 cup walnuts, lightly toasted, capers, drained, fresh ground black pepper, dried greek oregano, onion , sliced thinly then cut into crescents, imported mizithra cheese (optional) or 2/3 cup parmesan cheese (optional) or 2/3 cup pecorino romano cheese, etc. (optional), fresh fettuccine (cut up the pasta pieces into fourths) or 16 oz fresh spaghetti (cut up the pasta pieces into fourths)

chamomile tea bags, white vinegar, light mayonnaise, fresh tarragon, pasta (any variety), olive oil, boneless, skinless chicken breasts, diced red peppers (approximately 1 small pepper, or 1/2, diced green peppers (1 small pepper, or 1/2 medium)

onion, chopped fine, stalk celery, chopped fine, carrots or 6 -8 baby , chopped fine, garlic clove, chopped, dried rosemary, light olive oil, lean ground beef, crushed tomatoes, undrained or 1 (28 oz) can canned san marzano whole tomatoes, crushed by hand, with juices, whole milk, water, pasta, cooked and drained, kosher salt , to taste, ground pepper , to taste, parmesan cheese , upon serving

butternut squash (2 lb.), onion (6 oz.), olive oil, pine nuts or slivered almonds, chicken or vegetable broth, half-and-half (light cream ), salt and pepper, dried linguine, fresh-grated or ground nutmeg, grated parmesan cheese

boneless skinless chicken breasts, olive oil, minced garlic, red pepper, chopped, diced fresh zucchini, fresh spinach, roughly chopped, slow roasted tomatoes , choopped, dried basil, black pepper, salt, cayenne pepper, parmesan cheese, half & half light cream, linguine

soft tofu (2 blocks), olive oil, onions, diced, kale or 2 cups spinach, chopped, bay leaf, basil (dried ), oregano (dried ), thyme (dried ), light miso, kalamata olive, pitted and chopped (black ), green olives, pitted and chopped (or substitute with sun-dried tomatoes), fettuccine , linguine (or other long noodles), pepper

unsalted butter, extra virgin olive oil (or omit butter and use 2 tbsp olive oil), leeks, white and light green parts only , cut in half lengthwise, then sliced and cleaned, fresh sage leaves , cut in thin slivers, salt , preferably kosher , to taste, kale, stemmed , washed thoroughly, and cut crosswise in strips, fresh ground pepper, parmesan cheese, grated (1/2 cup), fontina cheese or 2 oz gruyere cheese, cut in 1/4 inch dice, buckwheat noodles (pizzoccheri or soba) or 3/4 lb whole wheat fettuccine

sun-dried tomatoes , packed without oil (about 1/4 cup), boiling water, olive oil, chopped red bell pepper, chopped onion, diced tomatoes, undrained, chopped fresh parsley, chopped fresh basil, balsamic vinegar, black pepper, garlic cloves, minced, all-purpose flour, grated parmesan cheese, black pepper, skinned, boned chicken breast halves, egg white, lightly beaten, olive oil, shredded part-skim mozzarella cheese, hot cooked linguine (about 6 oz uncooked pasta)

linguine, crumbled blue cheese, shrimp, shelled and deveined, basil leaves, well -packed, garlic, lightly crushed and peeled, pine nuts (toasted ), freshly grated parmigiano, extra virgin olive oil, salt & fresh ground pepper, extra virgin olive oil, diced red bell peppers ( 1/4-inch dice ), garlic, minced, diced red onions ( 1/4-inch dice ), salt & fresh ground pepper, tomato paste, whole tomatoes, chopped, double-strength chicken stock, bay leaf, unsalted butter, chopped fresh oregano, chopped fresh flat-leaf parsley, chopped fresh basil

whole wheat spaghetti, light butter, extra virgin olive oil, extra virgin olive oil, chopped tomatoes (1 1/2 cans), cooked shrimp (thawed and tailed), garlic salt, ground pepper, grated parmesan cheese (optional)

all-purpose flour, eggs, cocoa powder, olive oil, light butter, flour, low-fat milk, parmesan cheese