57360 light meatless wraps Recipes

  • Wrapped Asparagus - Meat
    fresh asparagus spears, corned beef , from the deli and
    1 More
    fresh asparagus spears, corned beef , from the deli, cream cheese , spreadable type (i use light)
    10 min, 3 ingredients
  • Ginger Shiitake Basil Turkey Wrap
    light flavored olive oil and
    9 More
    light flavored olive oil, fresh shiitake mushrooms , stems removed then sliced (use stems for stock), fresh ginger, minced, kosher salt, pepper, garlic powder, whole wheat tortilla, turkey slices, fresh basil leaves, swiss cheese
    18 min, 10 ingredients
  • Turkey Sausage and Mango Wraps
    light mayonnaise, fresh lime juice, curry powder and
    4 More
    light mayonnaise, fresh lime juice, curry powder, turkey sausages (about 12 oz.), four 10-inch flour tortillas, baby spinach, ripe mango, peeled, pitted and thinly sliced
    35 min, 7 ingredients
  • Grandma's French Tuna Salad Wraps
    light water-packed tuna, drained and flaked and
    9 More
    light water-packed tuna, drained and flaked, celery rib, finely chopped, fat-free mayonnaise, pepper, whole wheat tortillas (8 inches), room temperature, shredded lettuce, carrot, shredded, tomato, red onion, separated into rings, hard-cooked egg, sliced
    15 min, 10 ingredients
  • Light Creamy Poppy Seed Dressing
    orange juice and
    5 More
    orange juice, light salad dressing or 3 tbsp light mayonnaise, nonfat sour cream, honey, poppy seeds, orange zest, grated
    5 min, 6 ingredients
  • Egg Mcmuffin Light
    light english muffin (i use whole grain light - 100 cal) and
    7 More
    light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper
    8 min, 8 ingredients
  • Turkey Wraps (from leftovers) Turkey Wraps (from leftovers)
    ultra light mayonnaise or 1/4 cup light mayonnaise and
    8 More
    ultra light mayonnaise or 1/4 cup light mayonnaise, dijon mustard, red apple , cut into thin strips, lemon juice, flour tortillas (8 to 10 inch), lettuce leaves, left over turkey, sliced (aprox.), green onions or 4 chives, grated carrot
    10 min, 9 ingredients
  • Green Thai Coconut Curry Chicken Wraps Green Thai Coconut Curry Chicken Wraps
    light coconut milk (or less ), thai green curry (or more ) and
    7 More
    light coconut milk (or less ), thai green curry (or more ), chopped cilantro, shredded cooked chicken, shredded carrot, sliced green onions, chopped roasted peanuts (optional), whole wheat tortillas (8 inch) or 4 sandwich wraps, shredded green leaf lettuce
    20 min, 9 ingredients
  • Lobster Wraps With Lemon Mayonnaise Lobster Wraps With Lemon Mayonnaise
    light mayonnaise, fresh chives, chopped, fresh lemon juice and
    5 More
    light mayonnaise, fresh chives, chopped, fresh lemon juice, fresh ground black pepper, tomato, seeded and chopped , about 3/4 cup, lobster tails, cooked and chopped , about 1 lb, whole wheat flat bread , such as flatout, leaves bibb lettuce
    7 min, 8 ingredients
  • Roast Beef Wraps Roast Beef Wraps
    light cream cheese, horseradish mustard and
    5 More
    light cream cheese, horseradish mustard, chopped green onions, flour tortillas, roasted red bell peppers, drained and chopped, lean roast beef, very thinly sliced, romaine lettuce leaves
    7 ingredients
  • Curried Tuna Wraps Curried Tuna Wraps
    light mayonnaise, hoisin sauce, curry powder, salt and
    5 More
    light mayonnaise, hoisin sauce, curry powder, salt, white tuna in water, drained and flaked, minced red onion, raisins, whole-wheat flour tortillas, torn green leaf lettuce
    9 ingredients
  • Goat Cheese Wrapped in Phyllo Goat Cheese Wrapped in Phyllo
    light butter, white onions, chopped, sugar and
    7 More
    light butter, white onions, chopped, sugar, balsamic vinegar, honey, chopped fresh thyme, frozen phyllo sheets, thawed, butter-flavored vegetable cooking spray, goat cheese log, crumbled, garnish: fresh thyme sprigs
    10 ingredients
  • Spinach, Blue Cheese, Pecan, and Cranberry Wraps Spinach, Blue Cheese, Pecan, and Cranberry Wraps
    light spreadable cream cheese, nonfat buttermilk and
    8 More
    light spreadable cream cheese, nonfat buttermilk, garlic powder, onion powder, crumbled blue cheese, chopped toasted pecans, sweetened dried cranberries, fat-free flour tortillas, granny smith apple, thinly sliced, baby spinach leaves
    15 min, 10 ingredients
  • Veggie Tortilla Wrap with Salsa Veggie Tortilla Wrap with Salsa
    wrap, diced onion, chopped tomato, lettuce and
    2 More
    wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa
    6 ingredients
  • Florida Avocado Summer Wrap Florida Avocado Summer Wrap
    wraps (extra large, any variety) and
    10 More
    wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)
    10 min, 11 ingredients
  • Light Caramel Frappuccino (Mock Starbucks) Light Caramel Frappuccino (Mock Starbucks)
    water and
    6 More
    water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)
    12 hour , 7 ingredients
  • Light and Crisp Veggie Sandwich Light and Crisp Veggie Sandwich
    bread , fresh whole-grain and
    5 More
    bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts
    5 min, 6 ingredients
  • Light Corn Pudding Light Corn Pudding
    corn kernels, uncooked, flour, splenda sugar substitute and
    5 More
    corn kernels, uncooked, flour, splenda sugar substitute, salt, fresh ground black pepper, egg substitute, light margarine , such as smart balance light, melted, fat-free evaporated milk
    1 hour 5 min, 8 ingredients




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