57360 light meatless wraps Recipes
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light water-packed tuna, drained and flaked and9 Morelight water-packed tuna, drained and flaked, celery rib, finely chopped, fat-free mayonnaise, pepper, whole wheat tortillas (8 inches), room temperature, shredded lettuce, carrot, shredded, tomato, red onion, separated into rings, hard-cooked egg, sliced15 min, 10 ingredients
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light english muffin (i use whole grain light - 100 cal) and7 Morelight english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper8 min, 8 ingredients
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Turkey Wraps (from leftovers)ultra light mayonnaise or 1/4 cup light mayonnaise and8 Moreultra light mayonnaise or 1/4 cup light mayonnaise, dijon mustard, red apple , cut into thin strips, lemon juice, flour tortillas (8 to 10 inch), lettuce leaves, left over turkey, sliced (aprox.), green onions or 4 chives, grated carrot10 min, 9 ingredients
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Green Thai Coconut Curry Chicken Wrapslight coconut milk (or less ), thai green curry (or more ) and7 Morelight coconut milk (or less ), thai green curry (or more ), chopped cilantro, shredded cooked chicken, shredded carrot, sliced green onions, chopped roasted peanuts (optional), whole wheat tortillas (8 inch) or 4 sandwich wraps, shredded green leaf lettuce20 min, 9 ingredients
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Lobster Wraps With Lemon Mayonnaiselight mayonnaise, fresh chives, chopped, fresh lemon juice and5 Morelight mayonnaise, fresh chives, chopped, fresh lemon juice, fresh ground black pepper, tomato, seeded and chopped , about 3/4 cup, lobster tails, cooked and chopped , about 1 lb, whole wheat flat bread , such as flatout, leaves bibb lettuce7 min, 8 ingredients
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Roast Beef Wrapslight cream cheese, horseradish mustard and5 Morelight cream cheese, horseradish mustard, chopped green onions, flour tortillas, roasted red bell peppers, drained and chopped, lean roast beef, very thinly sliced, romaine lettuce leaves7 ingredients
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Curried Tuna Wrapslight mayonnaise, hoisin sauce, curry powder, salt and5 Morelight mayonnaise, hoisin sauce, curry powder, salt, white tuna in water, drained and flaked, minced red onion, raisins, whole-wheat flour tortillas, torn green leaf lettuce9 ingredients
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Goat Cheese Wrapped in Phyllolight butter, white onions, chopped, sugar and7 Morelight butter, white onions, chopped, sugar, balsamic vinegar, honey, chopped fresh thyme, frozen phyllo sheets, thawed, butter-flavored vegetable cooking spray, goat cheese log, crumbled, garnish: fresh thyme sprigs10 ingredients
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Spinach, Blue Cheese, Pecan, and Cranberry Wrapslight spreadable cream cheese, nonfat buttermilk and8 Morelight spreadable cream cheese, nonfat buttermilk, garlic powder, onion powder, crumbled blue cheese, chopped toasted pecans, sweetened dried cranberries, fat-free flour tortillas, granny smith apple, thinly sliced, baby spinach leaves15 min, 10 ingredients
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Veggie Tortilla Wrap with Salsawrap, diced onion, chopped tomato, lettuce and2 Morewrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa6 ingredients
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Florida Avocado Summer Wrapwraps (extra large, any variety) and10 Morewraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)10 min, 11 ingredients
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Light Caramel Frappuccino (Mock Starbucks)water and6 Morewater, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)12 hour , 7 ingredients
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Light and Crisp Veggie Sandwichbread , fresh whole-grain and5 Morebread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts5 min, 6 ingredients
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Light Corn Puddingcorn kernels, uncooked, flour, splenda sugar substitute and5 Morecorn kernels, uncooked, flour, splenda sugar substitute, salt, fresh ground black pepper, egg substitute, light margarine , such as smart balance light, melted, fat-free evaporated milk1 hour 5 min, 8 ingredients
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