1400 light lemon sauce Recipes

boneless skinless chicken breasts, egg white, cornflour, peanut oil, chicken stock or 2 1/2 fl oz water, fresh lemon juice, sugar, light soy sauce, dry sherry or 2 tsp rice wine, garlic, finely chopped, dried red chilies or 1/4 tsp chili powder, cornflour , blended with, water

ketchup, cider vinegar, worcestershire sauce, light soy sauce, light brown sugar, dark brown sugar, dry mustard (preferably colman s), dijon mustard, chili powder, knob fresh ginger (about 4 inches), peeled and cut in 3 pieces, garlic, roughly chopped, lemons , cut into 1/2-inch thick slices, chicken parts , a mixture of light and dark meat, all relatively the same size, kosher salt

light mayonnaise, light sour cream, lemon , juice of, fresh parsley, chopped, capers, drained to taste

canned salmon, drained, canned crabmeat, drained, red onion, finely chopped, eggs, lightly beaten, plain breadcrumbs, worcestershire sauce, liquid smoke, sour cream, lemon , juice of (about 1 tbsp), lemon pepper

boneless pork loin, salt (to taste), fresh ground pepper (to taste), coconut milk, divided (light is fine ), brown sugar, garlic clove, onion, chopped, water (approximate), peanuts, shelled, dried hot chili peppers (can substitute 1/2 tsp red pepper flakes), preserved gingerroot or 2 pieces candied ginger, light soy sauce, turmeric, salt, lemon , juice of

shrimp, peeled and deveined, sliced scallions, egg, lightly beaten, kosher salt, freshly ground black pepper, wonton (or gyoza) wrappers, canola oil, freshly squeezed lemon juice, soy sauce, barbecue sauce, fresh grated ginger, toasted sesame oil, scallion, thinly sliced

light (low-sodium) soy sauce, fresh lemon juice, minced garlic, sugar, chopped fresh basil leaves, chopped fresh cilantro leaves

boneless skinless chicken breast, lemon , zest and juice, light soy sauce, ground coriander, tomato sauce, red chili pepper , deseeded and finely chopped, lemongrass, finely chopped, garlic cloves, crushed, salt & freshly ground black pepper, cilantro, chopped

baby chicken (quartered with skin ), lemon , juice and zest of, garlic paste, ginger paste, olive oil, salt, pepper, water, honey, light soya sauce, saffron strands

all-purpose flour, ground white pepper, fresh bay scallops, egg whites, lightly beaten, reduced-calorie margarine, divided, dry white wine or low-sodium chicken broth, sliced green onions, lemon juice, salt

lemon, fresh ginger , cut in julienne strips, sugar, water, asian pears, peeled with stems attached (2 1/2 to 3-inches diameter) (firm), lightly sweetened whipped cream (optional)

chicken stock, lemon , zest of, french beans (fresh or frozen ), coarsely cut cabbage (1 pieces), carrot, cut in thin rounds, fresh ginger , cut in wafer thin rounds, green chili, finely sliced, mushroom, sliced thin, drops light soya sauce, white vinegar, salt, lemons , juice of, tabasco sauce , a few drops

white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)

sugar, butter, cubed, water, lemon juice, grated lemon peel, egg, lightly beaten, biscuit/baking mix, egg, milk, light molasses, ground ginger, ground cinnamon, carton (4 oz) spreadable cream cheese

pride breaded chicken breast strips, wooden skewers, fresh herb sauce, garlic cloves, fresh basil leaves, stems removed, mint sprigs, stems removed, fresh flat-leaf parsley leaves (about 1 bunch), grated parmesan cheese, salt, freshly ground pepper, warm water, olive oil, red wine vinegar, black beans, sun-dried tomato a-oli, light mayonnaise, sun-dried tomatoes in oil, drained, milk, garlic clove, chopped fresh rosemary, lemon zest, salt, freshly ground pepper, alfredo-artichoke dip, extra-small artichoke hearts, drained and finely chopped, refrigerated light alfredo sauce, milk, grated parmesan cheese, chopped fresh oregano, minced garlic, pepper

lobster tails, green, mangoes or 2 small, sour cream, light, lemon juice, brown sugar, light, thai chili sauce

white fish fillet, lemon juice, all-purpose flour, beaten egg, peanut oil (for frying ), sugar, boiling water, rice wine vinegar, light soy sauce, chopped fresh ginger, chopped pine nuts, scallions, finely sliced

light sour cream, prepared horseradish, lemon zest, fresh lemon juice, salt, garnish: lemon zest