4 light lean chef Recipes

  • Nif's Light and Lean Chef's Salad
    romaine lettuce, chopped or torn, lightly packed and
    8 More
    romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)
    10 min, 9 ingredients
  • Chef John's Shepherd's Pie
    yukon gold potatoes, peeled and cubed, garlic, halved and
    9 More
    yukon gold potatoes, peeled and cubed, garlic, halved, lean ground beef, flour, beef broth, ketchup, frozen mixed vegetables, black pepper, shredded cheddar cheese, divided, light sour cream, salt
    1 hour 10 min, 11 ingredients
  • Chef Coyote's Butt Kicken Chili Con Carne Chef Coyote's Butt Kicken Chili Con Carne
    lean ground beef, onions (chopped ), bell peppers (diced ) and
    16 More
    lean ground beef, onions (chopped ), bell peppers (diced ), instant minced garlic, basil, olive oil, italian plum tomatoes, kidney beans (2 light, 2 dark ), dried basil, dry crushed red pepper, cumin powder, sugar, paprika, chili powder (more if needed (use 1 in meat), kosher salt, beer, cheddar cheese, shredded (optional), cayenne pepper (add to your desire)
    3 hour 40 min, 19 ingredients




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