86113 light healthy lentil pie Recipes

lentils, cooked and drained, onion, diced, dried sage, crumbled, dried oregano, salt, cayenne pepper, potatoes, peeled and cooked, plain soymilk, margarine

lentils (i use brown ), red wine vinegar, green onion, minced, dijon mustard, olive oil, diced peeled cucumbers, diced plum tomato (seed if you like), chopped red onion, chopped fresh dill or 1 tbsp dried dill, chopped fresh parsley or 1 tbsp dried parsley, minced garlic, soft fresh goat cheese, chilled for easier crumbling (like montrachet), lightly-toasted walnuts or 1/4 cup pine nuts, with 2 tsp reserved for garnish (optional)

light cream cheese (340g), light sour cream, liquid smoke, lemon juice, worcestershire sauce, salt (optional), fresh ground pepper , to taste, canned smoked salmon, drained (425g) or 2 cups cooked fresh flaked salmon, celery, finely chopped, green onions, finely chopped

light bread, chopped onion, chopped celery, chopped mushroom, fat-free chicken broth , chicken, room temperature, egg beaters egg substitute , original, light butter, garlic cloves, finely chopped, salt, pepper, rosemary, thyme

light maple syrup (or 1/2 cup firmly packed brown sugar), butter, unsweetened applesauce (or 1/8 cup butter), fat free sour cream (or regular), egg substitute (or 2 eggs), flour, baking soda, ground cinnamon, rhubarb (frsh or frozen diced into 1/4 inch pieces), sugar substitute (or sugar), ground cinnamon

light olive oil, brown rice syrup, almond butter (or peanut butter), vanilla extract, dry natural brown crispy rice cereal, peanuts (optional), raisins (optional) or 1/2 cup currants (optional), unsweetened carob chips (optional), chopped almonds (optional)

light vanilla yogurt, ice, skim milk, oranges, peeled, splenda sugar substitute, vanilla extract

light olive oil, sugar (depending on chosen flavours and personal taste), almond extract, lemon extract (optional), lemon juice, lemon zest, finely grated, eggs, whole wheat flour, all-purpose flour, salt, baking powder, dried cherries, chopped, almonds, broken up

healthy request cream of chicken soup, nonfat sour cream, butter, onion, chopped, corn, drained, black beans, chili powder, cumin, chicken breasts, cooked and diced, chopped green chilies, flour tortillas, shredded fat-free cheddar cheese, separated, enchilada sauce

lentils, bacon bits, leek, cut in thin rounds, celery, finely chopped, garlic cloves, crushed, oil, pepper , paprika and salt to taste, spaghetti, carnation light evaporated milk, ricotta cheese

light butter, chopped onion (about 1 small), garlic cloves, minced, grated peeled fresh ginger, salt, cumin seeds, ground turmeric, ground coriander seeds, mustard seeds, ground red pepper, water, tomatoes, seeded and chopped, baking potatoes, peeled and cut into 1/2-inch pieces, dried small red lentils, lemon-cilantro rice, chopped fresh parsley, red wine vinegar, lemon-cilantro rice

cream cheese, softened, granulated sugar, vanilla, shredded lemon peel, egg, lightly beaten, pastry dough , for deep-dish pie (recipe below), canned pumpkin, half-and-half or 1 cup light cream, brown sugar, eggs, lightly beaten, pumpkin pie spice, salt, brown sugar, all-purpose flour, butter, softened, coarsely chopped pecans, sweetened whipped cream

light coconut milk, fat-free milk, uncooked long grain rice, light brown sugar, vanilla extract, ground cinnamon

raisins, light rum, refrigerated pie dough, eggs, lightly beaten, egg whites, lightly beaten, eggnog, fat-free evaporated milk, sugar, ground nutmeg

light cream cheese (115g), low fat cottage cheese (470 ml), lemon juice, prepared horseradish, tabasco sauce, green onion (finely chopped ), minced clams (450g) or 1 (16 1/2 oz) can shrimp (450g) or 1 (16 1/2 oz) can crab, drained (450g)

light cream cheese, soft sourdough bread (or white ), shelled sunflower seeds, sliced cucumbers, peeled, tomatoes, salt and pepper

light mayonnaise, ketchup, whole wheat bread or 32 slices pumpernickel bread, deli ham or 16 slices turkey, low-fat american cheese (orange)

light brown sugar, eggs, bananas, very ripe and mashed, vanilla, vegetable oil, buttermilk, whole wheat flour, cake flour, baking powder, baking soda, salt