54227 light flounder pinwheels Recipes

  • Flounder With Pink Grapefruit
    pink grapefruit, flour and
    5 More
    pink grapefruit, flour, flounder or 4 sole fillets, about 6 oz, unsalted butter, shallots, finely minced, balsamic vinegar, cilantro leaf, finely minced
    40 min, 7 ingredients
  • Baked Flounder With Herbed Mayo and Vermouth
    flounder fillets (or sole fillets), mayonnaise, thyme and
    7 More
    flounder fillets (or sole fillets), mayonnaise, thyme, onion powder, marjoram, tarragon, rosemary, dry vermouth, salt and pepper, to taste
    35 min, 10 ingredients
  • Flounder With Bananas, Almonds and Rum
    flour, kosher salt, fresh ground black pepper and
    10 More
    flour, kosher salt, fresh ground black pepper, flounder , flillets, eggs, beaten, canola oil, unsalted butter, sliced almonds, ripe bananas, sliced, rum, unsalted butter, ground nutmeg, kosher salt & freshly ground black pepper, to taste
    25 min, 13 ingredients
  • French Broiled Flounder
    flounder , cleaned scaled and ready to cook (per person) and
    9 More
    flounder , cleaned scaled and ready to cook (per person), lemon juice (per fish), garlic powder (per fish) or 1/2 garlic clove, small minced (per fish), white pepper (per fish), balsamic vinegar (for sauce), virgin olive oil (for sauce), sugar substitute (for sauce), catsup (for sauce), salt (for sauce), white pepper (for sauce)
    7 min, 10 ingredients
  • Flounder Stuffed With Shrimp
    baby shrimp (cooked ), egg (slightly beaten ), skim milk and
    7 More
    baby shrimp (cooked ), egg (slightly beaten ), skim milk, butter, chives, flour, flounder fillets, dry sherry, salt, white pepper
    15 min, 10 ingredients
  • Flounder Piccata With Spinach
    boil-in-bag long-grain rice, salt, divided and
    9 More
    boil-in-bag long-grain rice, salt, divided, black pepper, divided, flounder fillets, all-purpose flour, olive oil, dry white wine, fresh lemon juice, drained capers, chopped, butter, fresh baby spinach
    35 min, 11 ingredients
  • Stuffed Flounder
    flounder fillets, white crabmeat, butter and
    12 More
    flounder fillets, white crabmeat, butter, onions, finely chopped, chopped celery, cooked rice, cracker meal, flour, evaporated milk, egg, well beaten, garlic powder, oregano, hard-boiled eggs, minced, salt, red pepper
    1 hour 35 min, 15 ingredients
  • Flounder  Alla Margherita
    olive oil, butter , can use margarine and
    4 More
    olive oil, butter , can use margarine, sole , can use flounder, tomato sauce, parsley, chopped, oregano leaves
    10 min, 6 ingredients
  • Baked Flounder Fillets With Scallions & Chopped Tomato
    flounder fillets, lemon, scallions, sliced thinly and
    4 More
    flounder fillets, lemon, scallions, sliced thinly, tomato, chopped, basil, garlic powder, butter
    15 min, 7 ingredients
  • Stuffed Flounder La Fourche
    flounder (1 1/2 lbs each), lump crabmeat, shrimp and
    11 More
    flounder (1 1/2 lbs each), lump crabmeat, shrimp, egg (beaten ), lemon , juice of, breadcrumbs, dry white wine, garlic cloves, minced, celery, finely diced, chopped parsley, green onion, sliced, salt , black pepper and cayenne, to taste, butter, unsalted, paprika
    55 min, 14 ingredients
  • Italian Style Flounder Italian Style Flounder
    flounder fillets, butter substitute, lemon juice and
    4 More
    flounder fillets, butter substitute, lemon juice, tomato, diced, basil, garlic powder, capers (optional)
    40 min, 7 ingredients
  • Baked Flounder With Lemon, Parsley and Bread Crumbs Baked Flounder With Lemon, Parsley and Bread Crumbs
    flounder fillets, cut into equal pieces, fresh lemon juice and
    5 More
    flounder fillets, cut into equal pieces, fresh lemon juice, canola oil, dried breadcrumbs, pepper , to taste, parmesan cheese, cilantro, minced
    20 min, 7 ingredients
  • Flounder Baked W/ Vegetables Flounder Baked W/ Vegetables
    olive oil, garlic cloves, finely chopped and
    8 More
    olive oil, garlic cloves, finely chopped, fresh ginger , slivered, soy sauce, stalk celery , cut in 3-inch matchsticks, carrot, peeled and cut in 3-inch matchsticks, scallions , cut in 3-inch matchsticks, flounder or 4 sole fillets, baby shrimp, deveined, aluminum foil , 12-inch square
    45 min, 10 ingredients
  • Low Fat Crab & Cheese  Flounder Low Fat Crab & Cheese Flounder
    flounder fillets, imitation crabmeat (king) and
    9 More
    flounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)
    15 min, 11 ingredients
  • Broiled Swiss Flounder Broiled Swiss Flounder
    flounder fillets, minced onions, chopped green peppers and
    6 More
    flounder fillets, minced onions, chopped green peppers, salt, pepper, tomatoes, chopped, parsley, butter, melted, shredded swiss cheese
    23 min, 9 ingredients
  • Baked Flounder With Mayonnaise Sauce Baked Flounder With Mayonnaise Sauce
    flounder fillets, oil , for coating baking pan and
    5 More
    flounder fillets, oil , for coating baking pan, salt and pepper, to taste, mayonnaise, onion, diced, tomato, diced, dried dill
    17 min, 7 ingredients
  • Flounder Poached in Coconut, Ginger & Basil Broth Flounder Poached in Coconut, Ginger & Basil Broth
    skinless flounder fillets, 1 to 1-1/2 lb total and
    18 More
    skinless flounder fillets, 1 to 1-1/2 lb total, kosher salt, white pepper, grated fresh ginger, roughly chopped thai basil, vegetable oil or 1 tbsp extra virgin olive oil, shallot, thinly sliced (about 1/4 cup), fresh ginger, peeled and cut into matchsticks, garlic cloves, finely minced, celery ribs, sliced 1/8 inch thick on the diagonal (about 2 cups), fresh hot red chili pepper, sliced into thin rings (seeds intact), low sodium chicken broth, coconut milk, scallions , thinly sliced on the diagonal (about 1 cup), fish sauce, fresh lime juice, mirin (japanese sweet rice wine), grated lime zest, jasmine rice, cooked
    40 min, 19 ingredients
  • Parmesan-Pesto Crusted Flounder Parmesan-Pesto Crusted Flounder
    flounder fillets, pesto sauce and
    6 More
    flounder fillets, pesto sauce, parmesan cheese , freshly grated the boxed stuff is awful, breadcrumbs, i use the italian style, garlic clove, minced very fine, shallot, minced very fine, extra virgin olive oil, pam cooking spray
    18 min, 8 ingredients




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