54 light eggplant zucchini Recipes
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eggplant, cubed, zucchini, cubed, red bell pepper, chopped and8 Moreeggplant, cubed, zucchini, cubed, red bell pepper, chopped, onion, chopped, garlic cloves, left in their skins, olive oil, whole wheat penne, dry, light sour cream, coarse grain mustard, cheddar cheese, grated, parmesan cheese, grated30 min, 11 ingredients
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light soy sauce, olive oil, worcestershire sauce and18 Morelight soy sauce, olive oil, worcestershire sauce, dry mustard, salt, parsley, thyme, oregano, ground pepper, crushed garlic, grated fresh ginger, honey, pineapple juice, tomatoes, japanese eggplants, mushrooms, onions, yellow peppers, cut in 1 inch squares, yellow squash, zucchini, pineapple chunks25 min, 21 ingredients
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flour (optionally, use 1-1/2 cups each of and cornmeal) and18 Moreflour (optionally, use 1-1/2 cups each of and cornmeal), cornmeal (see above), garlic granules , plus, garlic granules, divided, italian seasoning or 1/2 tsp dried oregano , plus, italian seasoning or 1/4 tsp dried oregano, lightly crushed,divided, dried basil, lightly crushed, creole seasoning or 1/4 tsp cajun seasoning, divided (i use tony chachere s), salt , plus, salt, divided, fresh ground black pepper , plus, fresh ground black pepper, divided, cayenne pepper , to taste (optional), eggs, beaten, buttermilk , as needed, fresh okra or green tomatoes or mushrooms or zucchini or summer squash or eggplants or broccoli or cauliflower (or a combination of any and all. this recipe should take care of 2-3 lb of veggies), peanut oil or canola oil, for deep frying or pan frying or pure olive oil (if you are an olive oil freak like me), salt & freshly ground black pepper, to taste,for final seasoning1 hour 30 min, 19 ingredients
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sugar, vegetable oil, eggs, lightly beaten and40 Moresugar, vegetable oil, eggs, lightly beaten, vanilla extract, all-purpose flour, cinnamon, ground, baking powder, baking soda, salt, walnuts, chopped, apples, grated (optional), applesauce (optional), apricots, chopped (optional), bananas, mashed (optional), carrots, grated (optional), cherries, pitted and chopped (optional), fresh coconut, grated (optional), dates, pitted and chopped (optional), eggplants, grated (optional), figs, finely chopped (optional), seedless grapes (optional), honey (omit the sugar) (optional), lemon juice (optional), marmalade (omit 1 cup of the sugar) (optional), mincemeat (optional), oranges, chopped (optional), peaches, chopped (optional), fresh mint (optional), pears, chopped (optional), crushed pineapple, drained (optional), prune, chopped, pitted (optional), canned pumpkin (optional), raisins (optional), raspberries (optional), rhubarb, chopped (optional), fresh strawberries (optional), frozen strawberries, drained (optional), sweet potatoes, grated (optional), cooked tapioca (optional), tomatoes (add and extra 1/2 cup sugar) (optional), yogurt (optional), zucchini, grated (optional)1 hour 20 min, 43 ingredients
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Italian Vegetable Pancakeszucchini or 2 lbs eggplants or 2 lbs turnips, peeled if n... and6 Morezucchini or 2 lbs eggplants or 2 lbs turnips, peeled if necessary, onion, peeled and grated, eggs, lightly beaten, flour or 1/4 cup plain breadcrumbs, more as needed, freshly grated parmesan cheese, salt & freshly ground black pepper, butter or 1 -4 tbsp extra virgin olive oil15 min, 7 ingredients
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Grilled Vegetable Sandwichlight mayonnaise, minced fresh basil, olive oil and10 Morelight mayonnaise, minced fresh basil, olive oil, balsamic vinegar, salt, freshly ground black pepper, red bell pepper , cut into eighths, eggplant , cut crosswise into 1/2-inch-thick slices, sweet onion , cut crosswise into 1/4-inch-thick slices, zucchini , cut lengthwise into 1/4-inch slices, french bread , cut in half lengthwise, part-skim mozzarella cheese, divided13 ingredients
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Hg's Veggie-Riific Noodle Free (and Meat Free) Lasagnazucchinis, chopped mushroom, eggplant, frozen spinach and8 Morezucchinis, chopped mushroom, eggplant, frozen spinach, ragu light tomato and basil sauce, morningstar vegetarian meat crumbles, egg white, fat free ricotta cheese, low fat shredded mozzarella, parmasean grated cheese, chopped basil, salt12 ingredients
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Gang Kai: Thai Red Curry Soupcooking oil and17 Morecooking oil, curry paste, to taste (the more you use , the hotter the dish, can be found in chinese or ethnic food section, look for tast), coconut milk (you can use regular or lite ), chicken or 1/2 lb shrimp or 1/2 lb beef or 1/2 lb fish, thai fish sauce (also in ethnic section), lime , juice of, lemon , juice of, red pepper flakes, basil leaves, kaffir lime leaves , torn (optional), bamboo shoot, straw mushroom, red bell peppers or green bell pepper, potato, chinese eggplant, japanese eggplant (round, light green with darker stripes, range in size from a large bean up to a small orange and are), green beans, zucchini30 min, 18 ingredients
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Vegetarian Phyllo Pursesbaby eggplants, cut into 1/2-inch dice and tossed with le... and27 Morebaby eggplants, cut into 1/2-inch dice and tossed with lemon juice to prevent oxidation, zucchini, peeled and cut into 1/2-inch dice, garlic cloves, lightly crushed with the side of a knife blade and minced, red onion, minced, olive oil, salt and freshly ground black pepper, grapeseed oil, shallot, minced, orange juice, balsamic vinegar, mango, peeled , sliced away from the pit and cut into 1/4-inch dice, minced fresh parsley leaves, salt, ground black pepper, cornstarch made into a slurry with 1 tsp water, garbanzo beans, drained, garlic cloves, lightly crushed with the side of a knife blade and quartered, crushed red pepper, lemon, juiced, tahini, olive oil , preferably extra-virgin, grapeseed oil, cubes hard and firm tofu, sheets phyllo dough (based on 18 by 14-inch sheets which are often sold in packs of 18 to 20 for thickness number 4), melted butter, eggs, lightly beaten , for egg wash, sugar, ground cinnamon2 hour , 28 ingredients
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Crazy Lasagnatomatoes, seeded and quartered and14 Moretomatoes, seeded and quartered, eggplant, cut in 1/2-inch slices, zucchini, sliced, portabella mushroom, trimmed and cut in chunks, red peppers, cut in chunks, olive oil, salt and pepper, heads garlic, lasagna noodle, broken up, tomato puree or 2 cups marinara sauce or 2 cups tomato sauce, light ricotta cheese or 1 1/4 lbs, basil or 1/4 cup parsley, shredded, oregano, chopped or 1/2 tsp dried oregano, part-skim mozzarella cheese, cut in small chunks, parmesan cheese, grated1 hour 2 min, 15 ingredients
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Italian Vegetable Rice Pizzainstant rice, tomato, cut into wedges and10 Moreinstant rice, tomato, cut into wedges, light mozzarella cheese, shredded and divided, eggplant, sliced, zucchini, thinly sliced, dried oregano, crushed, grated parmesan cheese, egg whites, lightly beaten, dried basil, crushed, garlic clove, minced, tomato sauce, water20 min, 12 ingredients
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Curried Chickpea and Summer Vegetable Stewpeanut oil or 2 tbsp vegetable oil, yellow onions, diced and15 Morepeanut oil or 2 tbsp vegetable oil, yellow onions, diced, fresh ginger, minced, fresh garlic , mined, eggplant, cut into 1/2 inch cubes (4 cups), summer squash, cut into 1/2 inch cubes (1 3/4 cups), zucchini, cut into 1/2 inch cubes (1 1/4 cups), kosher salt, garam masala, ground turmeric, red hot chili pepper, minced, fresh ground black pepper, chickpeas, with liquid, fresh tomato sauce, light coconut milk, chopped fresh cilantro, unsweetened dried shredded coconut, lightly toasted (optional)1 hour 10 min, 17 ingredients
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Ratatouille Spreadolive oil, chopped onion, chopped green bell pepper and10 Moreolive oil, chopped onion, chopped green bell pepper, garlic clove, minced, diced eggplants, diced zucchini, water, tomato paste, dry vermouth, lightly packed fresh parsley sprig, capers, red wine vinegar, salt , to taste1 hour , 13 ingredients
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Roast Vegetable Saladred peppers, zucchini, fennel bulbs, eggplants, red onions and7 Morered peppers, zucchini, fennel bulbs, eggplants, red onions, heads garlic, cloves separated, lemons, thickly sliced, olive oil, green beans, lightly cooked, fresh basil, lemon juice, salt & freshly ground black pepper50 min, 12 ingredients
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Italian Meatball Kabobseggs, lightly beaten, seasoned bread crumbs and12 Moreeggs, lightly beaten, seasoned bread crumbs, grated parmesan cheese, minced fresh parsley, salt, garlic powder, ground turkey or beef, onion , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, eggplant , cut into 1-inch pieces, balsamic vinegar, olive oil30 min, 14 ingredients
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Cilantro Ginger Tofu Tosscilantro, tomato, roughly chopped and12 Morecilantro, tomato, roughly chopped, serrano peppers, seeded and chopped, fresh ginger, chopped (jarred ginger is fine), fresh lime juice, extra firm tofu, cubed, sesame oil, light coconut milk, eggplant, cubed, broccoli, chopped, zucchini, chopped, sea salt, turmeric, frozen peas45 min, 14 ingredients
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Mediterranean Baked Pennefine dry breadcrumb, zucchini, eggplant (about litre lb) and12 Morefine dry breadcrumb, zucchini, eggplant (about litre lb), green bell peppers or 1 red bell pepper, onion, stalk celery, olive oil, garlic, minced, dry white wine, tomatoes, drained and coarsely chopped ,juice reserved, salt & freshly ground black pepper, dried penne rigate or 1 lb rigatoni pasta, coarsely grated part-skim mozzarella cheese, eggs, lightly beaten, freshly grated parmesan cheese21 min, 15 ingredients
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Family Style Fritto Mistoall-purpose flour, olive oil, eggs, lightly beaten and16 Moreall-purpose flour, olive oil, eggs, lightly beaten, water , to moisten, salt and freshly ground black pepper, cuttlefish, cleaned and cut into 1/2-inch pieces, scampi, tail on and deveined, anchovies, cleaned, whiting , scaled, cleaned, rinsed, dried and cut into 1/2-inch pieces, whitebait, red onion, cut into 1/2-inch rings, zucchini, cut into individual strips, about 1 by 4 inches, eggplant, cut into individual strips, about 1 by 4 inches, oil, for frying, marinara sauce, hot, garlic aioli, grated parmigiano-reggiano, sliced red onions, freshly chopped parsley leaves1 hour , 19 ingredients
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