54 light eggplant zucchini Recipes

eggplants (and or or zucchninii), salt to spread over eggplant, olive oil, reduced-fat mozzarella cheese, thinly sliced (4% fat, if you don tsp have you can use the normal 1), parmigiano, grated, marinara sauce (if possible with basilicum and oregano), basilicum pesto sauce (substitute basilicum fresh or dry), oregano

eggplant, salt, chopped onion, garlic cloves, minced, olive oil, crushed tomatoes, dry red wine or vegetable broth, sugar, dried oregano and dried basil, salt, pepper, shredded part-skim mozzarella cheese, cream cheese, softened and cubed, zucchini, thinly sliced, olive oil, divided, eggs, lightly beaten, dry bread crumbs, grated parmesan cheese

zucchini, thinly sliced (4 cups), red sweet peppers, coarsely chopped (2 cups), onions, coarsely chopped (1 cup), eggplant peeled and coarsely chopped (5 cups), garlic, minced, olive oil, eggs, light mayonnaise, pecorino-romano cheese, grated (1 cup), shredded mozzarella cheese (2 cups), rich round crackers, crushed (about 2/3 cup)

uncooked long-grain brown rice, eggplant, cut into 1-inch cubes, zucchini , halved lengthwise and cut into 1-inch pieces, salt, divided, extra-virgin olive oil, divided, chopped onion, garlic cloves, minced, parmigiano-reggiano cheese, grated and divided (1 cup), half-and-half, freshly ground black pepper, eggs, lightly beaten, french bread, cut into 1-inch cubes, chopped walnuts, chopped fresh parsley

olive oil, onion, diced, stalk celery, sliced finely, garlic cloves, minced, crushed tomatoes, tomato paste, oregano, marjoram, parsley, leaves fresh basil, salt and pepper, dry red wine, eggplant, peeled and sliced 1/4 slices, flour , for dusting, eggs, lightly beaten, milk (butter ), breadcrumbs, seasoned with spices, salt and pepper, ricotta cheese, shredded mozzarella cheese, grated romano cheese or 1/2 cup parmesan cheese, egg, parsley, extra grated cheese

fresh basil leaves, grated parmesan cheese, pine nuts or chopped walnuts, grated romano cheese, garlic cloves, peeled, olive oil, divided, king arthur unbleached all-purpose flour, eggs, lightly beaten, dry bread crumbs, eggplant or large zucchini (3-1/2 inches diameter), tomato (3-inch diameter), crumbled reduced-fat feta cheese

eggplants, peeled and sliced (1/2-inch slices), butternut squash, zucchini, thinly sliced, potatoes, peeled and thinly sliced, yellow pepper, sliced, red pepper, sliced, green pepper, sliced, feta, recipe (see below ), onion, white, garlic, minced, white wine vinegar (i used red), canned tomatoes, lentils, drained, oregano, chopped, parsley, chopped, cinnamon, earth balance margarine, flour, unsweetened soy milk, salt, ground flax seed (optional), firm tofu, drained, water, miso, light, white wine vinegar, salt

eggplant, cut into 1/2-inch rounds, salt and pepper, olive oil, onion, chopped, white mushrooms, sliced, diced zucchini, diced yellow squash, garlic, minced, dried oregano, crushed tomatoes in puree, fresh parsley, chopped, grated parmesan, unsalted butter, all-purpose flour, milk, greek yogurt, eggs plus 2 egg yolks, lightly beaten

eggplants, green bell peppers, extra virgin olive oil, onions, peeled, zucchini, tomatoes, lean salt pork, chopped, ground lamb, cooked rice, flat leaf parsley, finely chopped, garlic cloves, peeled and minced, salt & freshly ground black pepper, eggs, lightly beaten, parmigiano-reggiano cheese, finely grated, fresh breadcrumb, fresh thyme

tuna steaks , 6 to 8 oz, balsamic vinegar , just enough to lightly coat the steaks, fresh rosemary, leaves chopped , about 3 tbsp, steaks seasoning blend or coarse salt and pepper, extra-virgin olive oil, for drizzling , about 2 tbsp, extra-virgin olive oil , 2 turns of the pan, garlic, chopped, onion, chopped, young, firm eggplant, zucchini, yellow squash, fresh thyme, leaves chopped , 2 tbsp, salt and pepper, vine ripe tomatoes, seeded and diced, vegetable antipasto sutffed bread , recipe follows

eggplant cut into 1-inch cubes, egg whites, lightly beaten, bread crumbs, salt, pepper, tomatoes , that have not been refrigerated, zucchini slices, raw pearl onions, peeled, whole mushrooms, cleaned, fresh mozzarella cubes or boconccini, olive oil, wooden skewers soaked in a balsamic vinaigrette

firm zucchini, firm eggplant, all natural olive oil cooking spray, sea salt or kosher salt and freshly ground black pepper, ricotta cheese, grated parmigiano-reggiano, fresh mint leaves, loosely packed, finely chopped, fresh flat-leaf parsley tops, chopped, egg yolks, lightly beaten, garlic , pasted or grated, fresh chile , such as fresno, seeded and finely chopped, a few grates whole nutmeg, a handful fresh basil leaves , torn or shredded, passata or tomato sauce, butter, panko

eggplant , halved lengthwise, zucchini , halved lengthwise, onions, peeled and cut in 8, ripe tomatoes, halved, bell peppers (mixed colors are the best), halved, garlic cloves, chicken stock, light cream, salt , pepper, thyme, olive oil, basil leaves or your favorite fresh herb, shredded

eggplants (1-1/2 lb), zucchini, a good handful of mushrooms - your choice, i use button mushrooms, olive oil, tomatoes, quartered and seeded, spanish or vidalia onion cut into chunks, red or green bell pepper, seeded and chopped into chunks, garlic, minced, snipped fresh parsley or cilantro, coriander seeds, crushed, salt, red pepper flakes, crushed, pine nuts or slivered almonds, lightly toasted, fresh parsley or cilantro., i like to garnish with a little fresh mint .

whole wheat flour, garlic salt, freshly ground black pepper, egg whites, lightly beaten, seasoned dry italian style bread crumbs, eggplant, peeled and cut into 8 round slices, zucchini , cut into 16 round slices, marinara sauce, roasted yellow or red bell peppers, sliced, shredded mozzarella cheese, chopped fresh basil leaves

tub fat-free cream cheese, crumbled reduced-fat feta cheese with basil and tomatoes, garlic paste (such as amore), black pepper, red bell peppers, red onion , cut into 1/2-inch slices, eggplant , cut lengthwise into 1/2-inch slices, zucchini , cut lengthwise into 1/2-inch slices, light caesar dressing (such as ken s steak house), salt, harvest wheat flatbread sheets (such as flatout)

boneless skinless chicken breasts, bottled light balsamic vinaigrette salad dressing, divided, eggplant, zucchini, yellow squash, red bell pepper, quartered, pita bread, cut in half, smoked provolone cheese, halved

zucchini (like , green peppers or capsicums, eggplant, potatoes and tomatoes) or 1 kg mixed vegetables (like , green peppers or capsicums, eggplant, potatoes and tomatoes), coriander leaves (cilantro), flat leaf parsley, onions, big hard tomato, tomato paste, cracked black pepper, white pepper, salt, cumin, crushed lightly, coriander powder, msg (optional), oil, egyptian rice or 1 1/4 cups any short-grain rice, ghee, gum arabic (mastikah), chicken bouillon cube , dissolved