9 light easy sandwiches Recipes

ground turkey or 1 lb ground beef, sloppy joe sandwich sauce, light kidney beans (red )

pork tenderloin, trimmed and cut into 4 pieces, diced tomatoes, undrained, chopped onion, chopped celery, barbecue sauce, garlic powder, ground cumin, light wheat hamburger buns, toasted

light whole wheat bread, egg whites, roma tomatoes, balsamic vinegar

cooked white meat chicken, broken up and shredded (by hand or fork), mayonnaise (regular or light is fine ), dijon mustard, granny smith apples or 1 small equally tart and crisp apple, diced into small pieces, raisins or 1/2 cup dried cranberries, stalk celery, diced into small pieces, pepper

red velvet cake mix, eggs, lightly beaten, vegetable oil, bourbon, icing, cream cheese, softened, butter, softened, evaporated milk, vanilla, flaked coconut, sugar, chopped pecans

cooked ham, finely chopped (i prefer to chop mine up in the food processor, but just till it s fine, not mushy.), black pepper, sweet onion, finely minced (i like to throw it in the food processor with the ham), light mayonnaise, sweet relish, mustard

honey mustard, white bread, swiss cheese, sliced smoked ham, nonfat milk, egg whites, powdered sugar, raspberry jam or 1/4 cup strawberry jam