184 light corn salad Recipes
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marinate : 20 minutes, chill : 1 hour, ears fresh corn and7 Moremarinate : 20 minutes, chill : 1 hour, ears fresh corn, tomatoes, quartered, an 8-oz bottle light italian salad dressing, avocado, seeded, peeled, and chopped, butter, softened (no substitutes), chili powder or 1/4 tsp ground red pepper, salt, chili powder (optional)5 min, 11 ingredients
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margarine, light corn syrup, water, salt, pecans and9 Moremargarine, light corn syrup, water, salt, pecans, head lettuce , torn into bite size pieces (your choice -- i prefer to mix romaine & leaf), blue cheese (broken into tiny pieces), green onion, chopped, apple, chopped (again your choice , i like granny smith), vegetable oil, apple cider vinegar, fresh squeezed lemon juice, maple syrup, salt and pepper1 hour 20 min, 14 ingredients
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light red kidney beans, drained and rinsed and14 Morelight red kidney beans, drained and rinsed, sweet corn, drained, black beans, drained and rinsed, jalapeno, seeded and chopped, green bell pepper, seeded and chopped, celery ribs, chopped, fresh basil, chopped, rice wine vinegar, fresh lime juice, sugar, garlic cloves, crushed and chopped, seasoned salt, pepper, canola oil, honey , pref. raw-thick type30 min, 15 ingredients
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red wine vinegar, water, canola oil, lemon juice and8 Morered wine vinegar, water, canola oil, lemon juice, light corn syrup, red bell pepper, finely chopped, dried onion flakes, minced fresh garlic or 1 tsp use 1 tsp. garlic powder, dried italian seasoning mix, blend or 1 tsp use just oregano, ground paprika , for the zesty flavor, salt, black pepper1 hour 5 min, 12 ingredients
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fresh spinach, washed and dried, strawberries, sliced and15 Morefresh spinach, washed and dried, strawberries, sliced, red onion, thinly sliced, fresh mushrooms, sliced, pecans, egg white, vanilla, sugar, water, olive oil, cider vinegar, sugar, poppy seed, salt, dry mustard, celery seed, light corn syrup45 min, 17 ingredients
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corn tortillas, cut into wedges, ears corn, shucked and11 Morecorn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce25 min, 13 ingredients
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Home at Last Leek and Corn Salad (Robert Irvine)red wine vinegar, thyme, stripped from stems and11 Morered wine vinegar, thyme, stripped from stems, stone-ground mustard, garlic clove, lightly crushed with the side of a knife blade and quartered, honey, salt, ground black pepper, olive oil, leeks , soaked in salt water to remove grit and thoroughly rinsed, olive oil, ears fresh corn , boiled until tender and cooled to room temperature, sun-dried tomatoes , packed in oil or if dehydrated soaked in water to rehydrate, parsley15 min, 13 ingredients
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Creamy Bacon Salad Dressingmayonnaise, cider vinegar, light corn syrup, salt and2 Moremayonnaise, cider vinegar, light corn syrup, salt, bacon, cooked and crumbled, chopped onions2 hour 10 min, 6 ingredients
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Pear, Arugula Salad with Walnutsarugula torn, chopped fresh parsley, dijon mustard and12 Morearugula torn, chopped fresh parsley, dijon mustard, head endive trimmed, extra virgin olive oil, firm ripe pears sliced thinnly, fresh lemon juice, generous pinch cayenne pepper, ground black pepper, light corn syrup, salt, sherry wine vinegar, sugar, walnut or olive oil, walnuts15 ingredients
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Rockin' Light Taco Salad 4 Ww Ptschopped romaine lettuce, fat-free vegetarian chili and5 Morechopped romaine lettuce, fat-free vegetarian chili, chopped tomato, shredded fat-free cheddar cheese, nonfat sour cream, chopped black olives, baked corn tortilla chips, crushed10 min, 7 ingredients
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Sliced Chicken Salad with Chili-Ginger Vinaigrettecanned low-salt chicken broth, soy sauce, light corn syrup and10 Morecanned low-salt chicken broth, soy sauce, light corn syrup, chopped peeled fresh ginger, orange juice, grated orange peel, chinese five-spice powder, dried crushed red pepper, skinless boneless chicken breast halves, chili-garlic sauce, matchstick-size strips peeled jicama, onion or radish sprouts13 ingredients
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Tossed Fresh Fruit Salad with Orange Mayonnaise Dressinghoneydew melon, pineapple, strawberries, oranges and6 Morehoneydew melon, pineapple, strawberries, oranges, head iceberg lettuce, head romaine, light corn syrup, real mayonnaise, orange juice, grated onion10 ingredients
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Asian Pear and Grapefruit Salad with Sake Granita and Pear Sorbetwater, sugar, light corn syrup, salt and9 Morewater, sugar, light corn syrup, salt, diced peeled ripe anjou or bartlett pears (about 3 large), coarsely filtered sake, water, unflavored gelatin, water, sugar, ruby red grapefruits or white grapefruits, unpeeled asian pears, fresh fennel fronds (optional; for garnish )13 ingredients
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Arugula, Corn, and Tomato Salad with Shaved Parmesanlightly packed) fresh arugula (about 4 oz) and6 Morelightly packed) fresh arugula (about 4 oz), lightly packed) fresh basil leaves , torn, corn kernels (cut from about 2 small ears ), halved cherry tomatoes, olive oil, fresh lemon juice, parmesan cheese7 ingredients
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