394 light chicken with cream sauce and Recipes

chicken wings, ground dried chile, dried oregano, dried thyme, turmeric, garlic cloves, crushed, soy sauce, red wine vinegar, rapeseed oil (canola oil), salt, ripe banana, curry powder, mayonnaise, light sour cream, limes , juice of or 1/2 lemon, juice of, salt, white pepper

chicken breast cutlets, salt, divided, pepper, divided, all-purpose flour, saltine crackers, crushed, baking powder, eggs, lightly beaten, hot sauce, peanut oil, sour cream, sugar, shredded coleslaw mix, sliced pickled okra, diced pimiento, drained

chicken wings or 20 whole, chinese five spice powder, cayenne pepper, kosher salt, fresh ground black pepper, chopped fresh cilantro leaves, light sour cream, mayonnaise, yogurt, lemon , juice of, kosher salt & freshly ground black pepper

chicken wings, rinsed and patted dry, butter, red hot sauce, salt , to taste, pepper , to taste, jack daniel s sizzling smokehouse blend grilling sauce , for basting (i also use heinz original #7 jack daniel s grilling sauce), mayonnaise, light sour cream, heinz spicy brown mustard, chipotle chiles in adobo, drained and chopped, reserved adobo sauce

yellow onion, chopped, garlic cloves, chopped, poblano chile, seeded and chopped, boneless skinless chicken breasts, green chilies , roasted and chopped (or use canned), dried oregano, cayenne, green enchilada sauce, light sour cream, tomatoes, chopped, shredded monterey jack cheese, corn tortillas

shredded cooked chicken, chopped green chilies, undrained, light sour cream, divided, mexican shredded taco cheese, divided, corn tortillas, warmed (6 inch), red enchilada sauce, warmed

dried guajillo chiles (seeded and roughly chopped ), dried arbol chiles (seeded and roughly chopped ), dried cascabel chile (seeded and roughly chopped ), fresh anaheim chili (seeded and roughly chopped ), chipotle chiles in adobo, onion (roughly chopped ), garlic cloves, paprika (smoked if desired), turmeric (for color ), salt & pepper, distilled vinegar, water, butter, light cream cheese (neufchatel)

boneless skinless chicken breasts, onion, mushrooms, marinated artichoke hearts, zucchini, butter or 1 tbsp margarine, vegetable oil, garlic cloves, dijon mustard, low sodium soy sauce (i prefer tamari), white wine or 1/3 cup white zinfandel wine, light sour cream, angel hair pasta, butter or 1 tbsp margarine, salt , to taste, freshly ground coarse black pepper , to taste, red pepper flakes (optional), green onions , sliced on a diagonal (both white & green parts)

white meat chicken, cooked , torn into chunks, chicken stock (low sodium preferred ), mole (dona maria brand preferred), cornstarch (combine with 2 tbsp water), cocoa powder (not chocolate drink powder), sugar (optional), light sour cream, tabasco sauce, green (optional)

onion, chopped, margarine, oil, cornstarch, chicken , cut into thin strips, oil, water, chicken bouillon powder, mushroom (fresh ), pork and beans in tomato sauce, parsley, light sour cream

corn tortillas, cooked boneless skinless chicken breast halves, shredded, minced onion, bell pepper, finely chopped, salsa, cumin, butter, garlic cloves, minced, all-purpose flour, chicken broth, plain yogurt, light sour cream, chopped green chilies, shredded monterey jack cheese or 1 cup sharp cheddar cheese, chopped green onion, chopped fresh cilantro

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, flour tortillas, cooked chicken (diced or shredded ), green chilies, chopped, water, light sour cream, cheddar cheese, grated

alfredo sauce with mushrooms, refrigerated fettucine, light sour cream, skinned/boned chicken breast halves, cut in bite-size pieces, water

chicken breasts, bay leaf, stalks celery, chopped, onion, chopped, bell pepper, chopped, garlic clove, minced, cream of mushroom soup, vermicelli, chopped tomatoes, worcestershire sauce, salt and pepper, parmesan cheese

all-purpose flour, salt, seasoned pepper, chicken cutlets, olive oil, white wine, fresh parsley sprig, light refrigerated alfredo sauce, fresh parsley, white wine, reduced-fat sour cream, garlic clove, sliced, fresh linguine

boneless skinless chicken breasts, onion, chopped, celery ribs, chopped, garlic , slice, whole black peppercorns, corn tortillas , cut into 1 inch strips, vegetable oil, grated cheese, , cheddar ,jack or combination, diced roasted green chilies, light sour cream, green onions, thinly sliced, cilantro leaf, chopped, garlic, minced

chicken breasts (about 1 lb), onion, sliced, fresh cilantro, chopped, ortega diced green chilies, old el paso mild enchilada sauce (depending on how saucy you like them), flour tortillas, reduced-fat cheddar cheese, shredded, lettuce, shredded, salsa, light sour cream, tomato, diced

tyson lean buffalo style chicken tenders, cream cheese, room temperature, crumbled blue cheese, lemon juice, drops frank s red hot sauce, light sour cream