394 light chicken with cream sauce and Recipes

boneless skinless chicken breasts, olive oil, onion, chopped, minced garlic cloves, fresh mushrooms, sliced, butter, white wine, worcestershire sauce, cream (heavy or light ), salt and pepper, basil, parsley

light sour cream, reduced fat blue cheese crumbles, worcestershire sauce, ground chicken, hot pepper sauce, celery salt (optional), poultry seasoning, paprika, cayenne pepper , or to taste, hot pepper sauce, kaiser rolls, split, leaves iceberg lettuce, diced celery

healthy request cream of chicken soup, nonfat sour cream, butter, onion, chopped, corn, drained, black beans, chili powder, cumin, chicken breasts, cooked and diced, chopped green chilies, flour tortillas, shredded fat-free cheddar cheese, separated, enchilada sauce

vegetable oil, yellow onions, chopped, garlic cloves, minced, tomato sauce, chicken broth, rich or 1 3/4 cups chicken broth, canned low sodium, green chilies, diced, chili powder, dried basil, dried oregano, ground cumin, salt, sugar, corn tortillas or 12 flour tortillas, chicken breasts, cooked and cubed, cheddar cheese, grated, pitted black olives, light sour cream , for passing on the side

vegetable cooking spray, lemon pepper seasoning, skinless, boneless chicken breasts, shallots, chopped, garlic, minced, swanson chicken broth (regular, natural goodness or certified organic), light cream, chopped fresh tarragon leaves

pasta , rotini, bowties, mafalda, cubed cooked chicken breasts, chopped scallion, diced tomatoes, frozen corn, thawed, tomato sauce, enchilada sauce, cumin , to taste, chili powder , to taste, garlic powder, salt , to taste, shredded monterey jack cheese , can use cheddar, cheddar jack, chopped cilantro or 1 tbsp chopped parsley, light sour cream , optional for garnishing

fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper

dried oregano, dried basil, dried rosemary, garlic powder, salt, pepper, paprika, olive oil, divided, chicken thighs, skinned (about 2 1/4 lb), all-purpose flour, low-fat milk, dry white wine, sliced mushrooms, tub-style light cream cheese, hot cooked wild rice, oregano sprigs and cranberries (optional)

boneless skinless, chicken breasts, olive oil, scallions, chopped, onion, chopped, garlic clove, minced, flour, tomatoes, sliced, light sour cream, parmesan cheese, grated, salt , to taste, pepper , to taste, tabasco sauce

light margarine or 2 tbsp butter, minced garlic, all-purpose flour, chicken broth or 1 1/4 cups vegetable broth, nonfat sour cream

chicken cutlets, kosher salt and freshly ground black pepper, olive oil , for greasing grill grates, hot sauce (recommended : frank s hot sauce), butter, smoked paprika, apple cider vinegar, garlic, finely minced, blue cheese slaw , recipe follows, head green cabbage, shallot, peeled, carrot, peeled, danish blue cheese, crumbled, buttermilk, light sour cream, light mayonnaise, apple cider vinegar, celery seed, kosher salt and freshly ground black pepper

light beer, hot sauce, salt, freshly ground black pepper, ground cinnamon, chicken drumsticks, skinned, plain nonfat yogurt, hot sauce, olive oil, salt, dark brown sugar, cayenne, blue cheese, crumbled, low-fat sour cream, fat free cottage cheese, creamed, white wine vinegar, minced onions, salt and freshly ground black pepper, preheat the oven to 425 degrees f.

sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained

spaghetti, boneless skinless chicken breasts, cooked and chopped (about 3 1/2 cups), cream of chicken soup (reduced-fat ), light sour cream, diced green chilies, picante sauce, cheddar cheese, shredded

boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, all-purpose flour, butter, garlic cloves, minced, white wine, minced fresh dill, lemon , zest of, lemon , juice of, light cream or 1/2 cup fat-free half-and-half, capers, drained

chicken breasts, garlic clove, baby spinach, olive oil, heavy cream, chicken broth, cheese tortellini, parmesan cheese

chicken , shredded rotisserie style, fat free cream cheese, softened, blue cheese, crumbles light, red hot sauce, butter, melted, celery, finely minced, carrot, shredded, red onion, diced, fat free sour cream, cheddar cheese, salt, pepper

chopped almonds or 1 tbsp ground almonds, dried coconut (dessicated, unsweetened), bay leaf, chili powder, salt (i used kosher), fresh grated ginger (if using powdered, use 1/2-1 tsp.), minced garlic, ground coriander, part-skim ricotta cheese, light coconut milk, vegetable oil (1 worked fine for me), boneless skinless chicken breasts or 1 lb chicken tenders, cut into chunks, ground cardamom or 3 whole cardamom pods, chopped fresh cilantro (for garnish )