110 light chicken enchilada Recipes

peppers (poblano chiles), spinach, roughly chopped, milk, chicken broth, butter, garlic cloves, flour, chicken, cooked and shredded, cheese, light shredded

soft flour tortillas, green peppers, skinless chicken breast half, milk, light sour cream, flour, chicken stock, cayenne pepper (your preference, to spicyness), salt, shredded cheddar cheese

white chicken meat, drained and crumbled, frozen chopped spinach, thawed and squeezed dry, green onions, chopped, light sour cream, plain greek style yogurt, all purpose flour, salt, cumin, milk, diced green chilies, drained, flour tortillas (12 7 inches each), monterey jack cheese or 1 cup cheddar cheese, shredded, fresh salsa , green onions, cilantro for garnish

boneless skinless chicken breast, frozen chopped spinach, thawed and well drained, green onions, thinly sliced (1/2 cup), cartons light sour cream, plain yogurt, all-purpose flour, salt, ground cumin, milk, diced green chili peppers, drained, flour tortillas, shredded monterey jack cheese or 2/3 cup cheddar cheese, fresh fresh cilantro stem (optional), salsa (optional), sliced green onion (optional)

corn tortillas , torn into pieces, canned white chicken breasts or 1 (12 1/2 oz) can other cooked chicken, green chilies, chopped, light sour cream, mexican blend cheese, shredded, green enchilada sauce

olive oil, onion, chopped, diced green chilies, sliced olives, drained, chicken breast halves, cooked and chopped, green enchilada sauce, corn tortillas, lightly sauteed (6-inch), shredded monterey jack cheese, sour cream, diced avocado

shredded rotisserie-cooked chicken, olive oil or butter, onion, chopped, garlic clove, minced, light cream cheese, salt and pepper, corn tortillas, light sour cream, fat-free cream of chicken soup, green chilies, milk, ground cumin, monterey jack pepper cheese (i sometimes use half sharp cheddar for color)

boneless skinless chicken breast, light fat free chicken broth, dried oregano, bay leaf, onion, chopped, black beans, rinsed, diced tomatoes with green chilies, drained (i use ro-tel brand), green chilies, chopped, cumin, ground cayenne pepper, fresh cilantro, chopped, flour tortillas, cream of chicken soup , healthy request, mexican blend cheese , i use kranft 2, green onion, diced

butter, boneless skinless chicken breast, taco seasoning, water, diced green pepper, light sour cream, mild salsa, shredded cheddar cheese, whole wheat tortillas

bottled salsa, divided, carton light sour cream, chopped cooked chicken breast (about 3/4 lb), shredded zucchini (about 1 medium), chopped tomato, chopped green or red bell pepper, chopped onion, whole-wheat flour tortillas, preshredded reduced-fat 4-cheese mexican blend cheese

whole chicken (3-31/2 lbs) skin & extra fat removed, fozen corn, fresh spinach, light sour cream, diced, fire roasted green chilis, garlice, minced, green onions sliced, black olives, quartered, chicken broth, jack cheese, shredded, salt & pepper to taste, corn tortillas, sauce, green enchilada sauce, light sour cream, slasa verde, chicken broth, shredded jack cheese for sprinkling on top

chicken breasts boneless, skinless, mrs. dash southwest chipotle seasoning, olive oil spray, enchilada sauce, light monterey jack cheese, fresh cilantro chopped, black beans rinsed and drained

boneless skinless chicken breast, light sour cream, garlic salt , to taste, onion powder , to taste, black pepper , to taste, tortillas, green enchilada sauce, sliced olives, cheddar cheese, shredded

shredded chicken, enchilada sauce, black beans, drained and rinsed, sweet corn, sweet onion, chopped, shredded 2% cheddar cheese, low-fat whole wheat tortillas

light sour cream, black beans, drained and rinsed, chicken, cooked and chopped, light cheddar cheese, shredded, salsa, divided, parsley or 1 tsp cilantro, cumin, whole wheat tortillas , 6 inch size, lettuce, shredded (optional), tomato, chopped (optional), light sour cream (optional), salsa (optional)

cream of chicken soup, diced green chilies, drained, skim milk, ground cumin, light sour cream, cubed chicken, cubed, light cream cheese, softened, onion, chopped, flour tortillas, monterey jack cheese, shredded

tomatillos, onion, quartered, diced green chilies, drained, white vinegar, ground cumin, sugar, salt, chopped cilantro, lightly packed, lime , juice of, chicken broth, sour cream, shredded monterey jack cheese, extra-virgin olive oil, onion, sliced, garlic cloves, chopped, ground cumin, all-purpose flour, canned chicken stock, chicken breasts , about 4 whole breasts, cooked, meat shredded, poblano peppers , roasted and diced (or sometimes i also use a 4 oz can of green chilies), fresh cilantro, leaves chopped, salt and freshly ground black pepper, corn tortillas, monterey jack cheese, shredded

diced onion, butter or 1 tbsp oil, mushroom pieces, drained, cumin, neufchatel cheese, cream of chicken soup, undiluted, light sour cream, salsa, chopped cooked chicken (rotisserie is great), colby-monterey jack cheese, divided, flour tortillas