2213 light butter sauce Recipes
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light butter, flour, salt and pepper, nutmeg, skim milk and6 Morelight butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper40 min, 11 ingredients
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light butter, chopped bell pepper, chopped onion and8 Morelight butter, chopped bell pepper, chopped onion, minced garlic cloves, skim milk (can use whole or low fat ), salt, cayenne pepper, yellow cornmeal (not cornmeal mix), grated parmesan cheese, chunky garden vegetable spaghetti sauce, shredded provolone cheese21 min, 11 ingredients
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smooth peanut butter, water, coconut milk (i use light ) and10 Moresmooth peanut butter, water, coconut milk (i use light ), sesame oil, fish sauce, fresh ginger, minced fine, light soy sauce, fresh lime juice, asian chili sauce (sriracha is my favorite), dark brown sugar, garlic clove, minced, cilantro, chopped fine, scallions, sliced thin white and green parts5 min, 13 ingredients
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chopped red onion, chopped fresh parsley, light mayonnaise and17 Morechopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, panko (japanese breadcrumbs), divided, olive oil, divided, baby carrots (about 12 oz), red potatoes, quartered (about 8 oz), shallots , halved lengthwise, salt, haricots verts, trimmed, fat-free , less-sodium chicken broth, chopped shallots, white wine vinegar, butter20 ingredients
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chinese noodles , may substitute wheat, ramen, egg noodle... and8 Morechinese noodles , may substitute wheat, ramen, egg noodles, vermicelli, creamy peanut butter, cider vinegar, light soy sauce, sesame oil, light brown sugar, peeled and finely minced fresh ginger, minced garlic, sliced scallions, green part only25 min, 9 ingredients
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butter, softened, sugar, eggs, separated and14 Morebutter, softened, sugar, eggs, separated, all-purpose flour, baking soda, sour cream, vanilla extract, lemon extract, sugar, buttered rum glaze, butter, light rum, sugar, water, chopped pecans, toasted, bananas foster sauce (recipe to follow), vanilla ice cream1 hour 30 min, 17 ingredients
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Filet Mignon With a Mushroom-Wine Sauce (Quick and Easy)light butter, divided, vegetable cooking spray and10 Morelight butter, divided, vegetable cooking spray, shallots, minced, garlic, minced, mushrooms, sliced, dry red wine, divided, beef consomme, divided, filet mignon steaks, seasoned with fresh ground black pepper (about 1-inch thick), worcestershire sauce, cornstarch, thyme, montreal steak seasoning20 min, 12 ingredients
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Low Joule White Saucelight butter, plain flour, salt , to taste, skim milk and1 Morelight butter, plain flour, salt , to taste, skim milk, paprika , to taste10 min, 5 ingredients
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Peanut Butter Saucemarshmallows, sweetened condensed milk and2 Moremarshmallows, sweetened condensed milk, chunky peanut butter, light corn syrup4 ingredients
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Chinese Wooly Ba-Ba Lamb with Peanut Sauce by Sypeanut oil and29 Morepeanut oil, rice noodles or 1 2/3 oz vermicelli, break up into 4 small portions, lamb, cut up into strips/slices (or 6+ lamb chops, de-boned meat), garlic, chopped up, hot chili pepper , remove seeds and cut up into small pieces, carrot , clean and cut up into long strips, fresh string bean (chinese long beans as a substitute), white button mushrooms, cut into small pieces, spring scallions , clean & trim and cut up into long strips, rice wine, pure arrowroot flour or 1 -2 tsp tapioca flour or 1 -2 tsp cornstarch, with, chicken stock (or water), sesame oil, oil, pure arrowroot flour or 1 tbsp tapioca flour or 1 tbsp cornstarch, light soy sauce, curry powder, sugar, cayenne pepper, ginger juice (small piece of ginger chopped up and add a little water- use a mini-blender), tahini paste, chunky peanut butter, light soy sauce (dark soy sauce optional), red wine vinegar, sesame oil, granulated sugar, cayenne pepper , to taste, fresh lime leaves or 1/2 tbsp lime juice (optional), dry roasted peanuts (1/2 kept whole and 1/2 chopped up), chicken stock1 hour , 30 ingredients
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Sate Mixed Grill With Spicy Peanut Sauceboneless skinless chicken breasts, lean pork loin and20 Moreboneless skinless chicken breasts, lean pork loin, lean beef sirloin, unpeeled medium sized fresh shrimp, light soy sauce, fresh lime juice, honey, garlic cloves, minced, ground coriander, ground turmeric, wooden skewers, chicken broth, chunky peanut butter, light soy sauce, fresh lime juice, honey, tomato, peeled, seeded, and chopped, green onions, minced, garlic cloves, minced, minced fresh ginger, jalapeno pepper, seeded and minced, chopped fresh cilantro1 hour 6 min, 22 ingredients
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Southwestern Burger With Chipotle Mayonnaise & BBQ Sauceground beef (do not use lean ground round, etc.) and9 Moreground beef (do not use lean ground round, etc.), ground cumin, chili powder, salt, french gourmayo chipotle chili mayonnaise (or make your own by mixing 3 parts mayonnaise with litre part minced canned chipotle chile in adobo sauc), sliced tomato, sliced sweet onion, shredded lettuce, barbecue sauce (i used famous dave s rich & sassy), lightly toasted hamburger buns, lightly buttered20 min, 10 ingredients
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Cabbage Salad - Light(Er) and Tasty!shredded coleslaw mix and10 Moreshredded coleslaw mix, chicken-flavored ramen noodles, crushed in bag (but not pulverized, just break into pieces), scallions, chopped, sesame seeds, almonds (my colleague sometimes uses cashews), light margarine (or margarine or butter), canola oil, rice vinegar, light soy sauce, sesame oil, splenda sugar substitute (or sugar, or whatever to taste)10 min, 11 ingredients
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Buttered Rum Pound Cake With Bananas Foster Saucebutter, softened, sugar, eggs, separated and17 Morebutter, softened, sugar, eggs, separated, all-purpose flour, baking soda, sour cream, vanilla extract, lemon extract, sugar, butter, light rum, sugar, water, chopped pecans, toasted, brown sugar, butter or 1/4 cup margarine, melted, ground cinnamon, banana liqueur, bananas, peeled and sliced, light rum28 hour , 20 ingredients
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Whole-Wheat Noodle Salad With Peanut Saucenoodles (whole-wheat, i used penne) and14 Morenoodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped40 min, 15 ingredients
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