7738 light black Recipes
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red bell pepper, diced, green onion and15 Morered bell pepper, diced, green onion, frozen corn kernels, thawed, garlic cloves, minced, olive oil, divided, black beans, rinsed and drained, ground cumin, dry crushed red pepper, salt, pepper, breadcrumbs, fresh cilantro, light mayonnaise, egg, beaten, light sour cream, fresh lime juice, minced canned chipotle chile in adobo11 min, 17 ingredients
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all-purpose flour, baking soda, salt, buttermilk (shaken) and18 Moreall-purpose flour, baking soda, salt, buttermilk (shaken), vanilla, granulated sugar, egg, chocolate (black ) icing, confectioners sugar, light corn syrup, lemon juice, vanilla extract, water (you may need more), unsweetened cocoa powder, vanilla (white ) icing, confectioners sugar, light corn syrup, lemon juice, vanilla, water22 ingredients
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pink salmon or 16 oz red salmon, drained (boneless and sk... and11 Morepink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced10 min, 12 ingredients
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grated zucchini, red capsicum, seeded and chopped and9 Moregrated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, grated low-fat cheese, green onions, sliced, chopped fresh parsley, self raising flour, eggs, beaten, fresh ground black pepper, grated parmesan cheese35 min, 11 ingredients
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Light Honeydew and Seafood Saladhoneydew melon, tuna (water packed) and10 Morehoneydew melon, tuna (water packed), baby shrimp (packed in brine), cucumber, peeled and cubed, mushroom, sliced, light mayonnaise or 1/2 cup fat-free mayonnaise, tomato sauce, black pepper, salt, lemon , juice of, black pepper, salt15 min, 12 ingredients
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Black Cherry and Raspberry Kuchenwhole milk, light brown sugar (3.5 oz by wt) and12 Morewhole milk, light brown sugar (3.5 oz by wt), unsalted butter (1 1/4 stick), active dry yeast, eggs, all-purpose flour (1 lb), table salt, pitted black cherries, fresh or frozen, raspberries, fresh or frozen, light brown sugar or 1/4 cup turbinado sugar, unsalted butter (1/2 stick), sugar , sifted (1/4 lb), lemon juice or 2 tbsp heavy cream, vanilla extract (see note )1 hour 5 min, 14 ingredients
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Spinach-And-Black Bean Quesadillaslight butter and7 Morelight butter, frozen chopped spinach, thawed, drained, and squeezed dry, pre-sliced mushrooms, flour tortillas, tub-style light cream cheese, black beans, rinsed and drained, reduced-fat shredded monterey jack cheese, reduced-fat sour cream9 ingredients
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Simple Creamy Black Pepper Dressinglight sour cream, light mayonnaise, milk, lemon juice and2 Morelight sour cream, light mayonnaise, milk, lemon juice, worcestershire sauce, black pepper6 ingredients
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Spicy Black Bean Sandwiches With Chipotle Mayonnaiseblack beans, rinsed, chopped red onion and13 Moreblack beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced20 min, 15 ingredients
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Black Pepper Crusted Filet Mignon with Toasted Goat Cheese and Twice Cooked Red Chile Sauce (Bobby Flay)filet mignon steaks, each 1 1/2-inches thick, ground cumin and15 Morefilet mignon steaks, each 1 1/2-inches thick, ground cumin, kosher salt, coarsely ground black pepper, thick) slices goat cheese, red chile sauce , recipe follows, chopped cilantro, for garnish, canola oil, red onion, coarsely chopped, garlic, coarsely chopped, new mexican red chiles, lightly toasted, quajillo chiles, lightly toasted, ancho chile, lightly toasted, homemade chicken stock, creme fraiche, maple syrup, salt and freshly ground pepper50 min, 17 ingredients
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Black Bottom Muffinsflour, sugar, baking soda, unsweetened cocoa, salt and12 Moreflour, sugar, baking soda, unsweetened cocoa, salt, buttermilk, vegetable oil, lightly beaten egg, vanilla, lightly salted butter melted and cooled, semisweet chocolate chips chopped, softened cream cheese, sugar, lightly beaten egg, almond extract, toasted slivered almonds25 min, 17 ingredients
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Light Lasagna Florentinelean ground turkey, onion, diced, garlic cloves, minced and10 Morelean ground turkey, onion, diced, garlic cloves, minced, dried basil, dried oregano, light spaghetti sauce, whole wheat lasagna noodles, fat-free ricotta cheese, fat free mozzarella cheese, shredded, fresh spinach leaves, coarsely chopped, egg white, lightly beaten, dried parsley, fresh ground black pepper1 hour 20 min, 13 ingredients
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Black Bean and Roasted Corn Saladgrapeseed oil, divided, red onion, diced and27 Moregrapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper1 hour 15 min, 29 ingredients
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Black Bean Dip With Whole Wheat Tortilla Chipsdried black beans, rinsed or 1/2 cup 1 15oz can low-sodiu... and7 Moredried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed20 min, 8 ingredients
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Smoky Black Beans with Grilled Lambdried black beans such as black appaloosa or black valent... and14 Moredried black beans such as black appaloosa or black valentine, chopped onions, lightly packed fresh cilantro, fresh serrano chili, stemmed, garlic, ground cumin, dried oregano, beef or lamb broth, diced smoked bacon (preferably applewood-smoked), dry red wine, tomatoes (about 3), minced fresh marjoram leaves (or 1 tsp dried marjoram), plus marjoram sprigs, balsamic vinegar, salt and pepper, lamb loin chops (about 1 1/4 in. thick each, 1 1/2 lb. total), fat trimmed15 ingredients
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Black Bean, Tropical Fruit and Queso Blanco Salsawell-rinsed, canned black beans, diced red bell pepper and17 Morewell-rinsed, canned black beans, diced red bell pepper, chopped scallions, white and light green parts only, scotch bonnet chile, stemmed, seeded, and minced, crumbled queso blanco, diced mango, coarsely chopped orange sections, spanish sherry vinegar, kosher salt and freshly ground black pepper, fresh orange juice, diced ripe avocado, minced shallot, garlic, minced, coarsely chopped italian parsley, toasted and ground cumin seeds, freshly ground black pepper, kosher salt, spanish sherry vinegar, extra-virgin olive oil20 min, 19 ingredients
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Black-Eyed Peas Croquettes With Spicy Aioli and Dandelion Greensbreadcrumbs (panko), black-eyed peas (rinsed, drained ) and18 Morebreadcrumbs (panko), black-eyed peas (rinsed, drained ), jarred roasted red pepper (chopped ), green onion (white and green part, chopped ), fresh cornbread (crumbled ), chopped fresh mint, egg (lightly beaten ), kosher salt , plus additional, kosher salt, for seasoning, mayonnaise, red chili sauce , such as sriracha, canola oil , for deep frying, fresh ground black pepper, baby dandelion greens, well washed and trimmed, shallot (finely chopped ), creole mustard, apple cider vinegar, extra virgin olive oil, ham (tasso, chopped), kosher salt & freshly ground black pepper1 hour , 20 ingredients
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