2448 light bean Recipes

fresh green beans, trimmed, water, cornstarch, chicken broth, grated parmesan cheese, eggs, lightly beaten, butter, cubed, lemon juice, minced fresh parsley, chopped green onion

peeled cubed sweet potatoes, salt, canola oil or 2 tsp other vegetable oil or 2 tsp broth, diced onions, garlic cloves, minced (or pressed ), minced fresh green chili pepper, ground cumin, ground coriander, cooked black beans (three 15-oz cans, drained), lightly packed cilantro leaf, fresh lemon juice, salt, flour tortillas, fresh salsa

butter, onion, sliced , about 2 cups, light brown sugar, kosher salt, green beans

butter, onion, sliced (about 2 cups), light brown sugar, kosher salt, fresh green beans

olive oil, zucchini, diced small (about 1lb), jalapenos, seeded and sliced thinly, salt, garlic cloves, minced, pitted kalamata olive, chopped, ground cumin, ground coriander, salsa verde (canned tomatillos), black beans, drained & rinsed, corn tortillas, chopped scallion, unsweetened plain soy yogurt (wildwood is great), garlic cloves, lemon zest, lemon , juice of, light agave nectar

olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream

tortilla chips, black beans, cooked chicken, shredded, monterey jack cheese, shredded, red onion, diced, limes , juice of, light sour cream, salsa

black beans, rinsed and drained, chopped fresh cilantro, divided, shredded monterey jack cheese, panko breadcrumbs, ground cumin, dried oregano, sea salt, jalapeno pepper, finely chopped, egg whites, chopped peeled mangoes (about 1 medium), chopped shallots, fresh lime juice, avocado, peeled and chopped, garlic clove, minced, whole wheat hamburger buns, lightly toasted, green leaf lettuce leaves

olive oil, onion, quartered and thinly sliced, garlic cloves, cumin, chipotle peppers, drained and chopped (canned ), crushed tomatoes, water, russet potatoes, cut into 3/4-inch dice, carrots, peeled, cut into 3/4-inch dice, corn, black beans, drained and rinsed, fresh cilantro, lightly packed, torn into pieces, lime , juice and zest of, salt and pepper

butter beans, rinsed and drained, garlic cloves, crushed, light cream, fresh rosemary leaf, lemon juice

pork and beans, light brown sugar , tightly packed, ketchup, yellow mustard, molasses, sweet pickle juice, yellow onion, chopped, bacon , sliced crosswise into 1/4 inch slices

navy beans, meaty ham hock, garlic cloves, peeled and halved, bay leaves, vegetable oil, diced yellow onions, blackstrap molasses (unsulphured), light brown sugar, ketchup, worcestershire sauce, dry mustard, kosher salt, ground cinnamon, fresh coarse ground black pepper, yellow cornmeal (finely ground ), kosher salt (plus a pinch), sugar, cayenne pepper, milk, unsalted butter, extra large eggs, separated, baking powder

bacon, diced, vidalia onion, diced, garlic, minced, dried navy beans , soaked overnight and drained, syrup, light brown sugar, ketchup, yellow mustard, chicken broth, salt and black pepper, to taste

olive oil, garlic, lightly crushed with the side of a knife blade and minced, red onion, diced, stalk celery, diced, green bell pepper, stem and seeds removed and small diced, red kidney beans, onion powder, salt, ground black pepper, hot sauce, chicken stock, white rice, butter, minced fresh cilantro leaves

olive oil, chopped yellow onion, garlic cloves, minced, pinot grigio or other light white wine, freshly ground black pepper, salt, shredded collard greens (about 6 oz), minced fresh thyme, fat-free , less-sodium chicken broth, great northern beans, rinsed and drained

chopped onion, chopped green bell pepper, garlic clove, minced, unsalted butter, a 19-oz can black beans, rinsed and drained (about 1 2/3 cups), fine dry bread crumbs, egg, beaten lightly, fresh coriander leaves, chopped fine, salt, yellow cornmeal, vegetable oil for frying

country style baked beans, coarsely chopped onion, extra light olive oil, ketchup, brown sugar, cayenne pepper, diced tomatoes, hebrew national beef hot dogs

cut green beans (i use canned ), diced cooked boneless skinless chicken breasts (i get precooked at von s. saves time.), fresh parsley, chopped, chopped walnuts, lightly toasted (be very careful not to burn them), balsamic vinegar (or more to taste), olive oil, salt and pepper