79 light barley Recipes

  • Cinnamon Roll Cookies
    flour, barley flour, oat flour, stevia, salt, nutmeg and
    13 More
    flour, barley flour, oat flour, stevia, salt, nutmeg, cream cheese, shortening, light brown sugar, buttermilk, vanilla extract, cinnamon, dark brown sugar , packed, butter, pure maple syrup, cornstarch, icing sugar, buttermilk, lemon juice
    24 hour 15 min, 19 ingredients
  • Wild and Brown Rice Salad
    hulled barley, wild rice, grain brown rice, minced celery and
    12 More
    hulled barley, wild rice, grain brown rice, minced celery, minced red onion, apple cider vinegar, toasted chopped walnuts (optional), lemon juice, olive oil, minced fresh dill, minced fresh mint, minced fresh cilantro, minced fresh parsley, salt, fresh ground black pepper, lightly salt water, divided
    17 min, 16 ingredients
  • Chicken Soup with Spaetzle
    broiler/fryer chicken (2 to 3 lb), cut into pieces and
    18 More
    broiler/fryer chicken (2 to 3 lb), cut into pieces, canola oil, chicken broth, bay leaves, dried thyme, pepper, sliced carrots, sliced celery, chopped onion, garlic clove, minced, pearl barley, sliced fresh mushrooms, king arthur unbleached all-purpose flour, baking powder, salt, egg, lightly beaten, water, milk
    20 min, 19 ingredients
  • Vegetarian Winter Lentil Soup
    leeks, white and light green part only, kale and
    14 More
    leeks, white and light green part only, kale, extra virgin olive oil, tomatoes , including liquid, vegetable broth, water, pearl barley, carrot, peeled and sliced 1/8 inch thick, sweet potatoes, peeled and cut into 1/2 inch cubes, brown lentils, green lentil, chopped fresh thyme leaves or 2 tsp dried thyme, salt, white pepper, basil leaves (optional), freshly grated parmigiano-reggiano cheese
    57 min, 16 ingredients
  • Healthy Chocolate Chip Cookies
    butter (1/2 stick), olive oil, chopped walnuts and
    9 More
    butter (1/2 stick), olive oil, chopped walnuts, granulated sugar, light brown sugar (you could also use dark brown sugar), vanilla extract, egg, baking soda, baking powder, barley flour, whole wheat pastry flour (if no barley flour on hand you can use 2 cups of ), chocolate chips (i use dark )
    30 min, 12 ingredients
  • Whole Grain Banana Coconut Bread
    whole wheat pastry flour, oat bran, soy powder and
    18 More
    whole wheat pastry flour, oat bran, soy powder, ground flax seeds, cornstarch, baking powder, salt, chopped pecans, shredded fresh coconut (optional), splenda sugar substitute, brown sugar, honey or 1 tbsp barley malt syrup, light butter, lecithin granules, liquid lecithin, xanthan gum, ripe to overripe banana, reduced-fat coconut milk, extra large egg whites, vanilla extract, coconut extract
    1 hour 6 min, 21 ingredients
  • Chocolate Peanut-Butter Energy Bars
    whole-wheat flour, baking soda, ground cinnamon and
    9 More
    whole-wheat flour, baking soda, ground cinnamon, light brown sugar, creamy or chunky peanut butter, eggs, canola oil, pure vanilla extract, barley flakes or rolled oats, dried cranberries, dry-roasted peanuts, semisweet chocolate chips, divided
    40 min, 13 ingredients
  • Crunchy Toffee Chocolate Chip Cookies
    butter, softened, vegetable oil (i used enova) and
    14 More
    butter, softened, vegetable oil (i used enova), sugar (i used the latter) or 3/4 cup splenda granular (i used the latter), light brown sugar (i used the latter) or 1/3 cup splenda brown sugar blend, packed (i used the latter), vanilla extract, salt, instant coffee (optional), apple cider vinegar, egg, baking soda, baking powder, barley flour or 1 cup whole wheat flour, whole wheat flour, semi-sweet chocolate chips, toffee pieces, pecans , finely chopped (optional, i didn tsp use) (optional)
    30 min, 16 ingredients
  • Thai Twist Slow Cooker Vegetarian Split Pea Soup
    onion, diced, stalk celery, diced, carrot, diced and
    13 More
    onion, diced, stalk celery, diced, carrot, diced, split peas, green, dried, pearl barley, red lentil, dried, braggs liquid aminos, garlic, minced, use fresh or garlic powder, it won tsp matter much, thai curry paste, vegetable stock , or use 1 bouillon cube or equivelant stock powder, water, vinegar, dried fenugreek leaves, bay leaf, fresh lime leaves, dried, light coconut milk
    4 hour 15 min, 16 ingredients
  • Mum's Hamburger Soup Mum's Hamburger Soup
    onion, diced, garlic cloves, minced, lean hamburger and
    15 More
    onion, diced, garlic cloves, minced, lean hamburger, tomato soup, canned tomatoes, kidney beans, drained and rinced, chickpeas, drained and rinced, dried lentils, barley, frozen corn, celery, diced, carrot, diced, worcestershire sauce (i guesstimate this), tabasco sauce (use more or less , depending on the heat you want), salt, pepper, water, enough to fill the dutch oven you are using, light cheddar cheese
    31 min, 18 ingredients
  • River's Breakfast Cookies River's Breakfast Cookies
    spelt, old-fashioned oatmeal, triticale, rolled barley and
    14 More
    spelt, old-fashioned oatmeal, triticale, rolled barley, whole wheat flour, oat flour, toasted almond, chopped, ground cinnamon, ground nutmeg, baking powder, salt, ground ginger, dried fruit, unsalted butter, softened, light brown sugar, honey, eggs, vanilla extract
    35 min, 18 ingredients
  • Donna's Italian Chicken Soup Donna's Italian Chicken Soup
    chicken broth, water, raw boneless chicken breast, diced and
    20 More
    chicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)
    21 min, 23 ingredients
  • Multigrain & Veggie Side Dish Multigrain & Veggie Side Dish
    water, uncooked long grain rice, quick-cooking barley and
    11 More
    water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce
    30 min, 14 ingredients
  • Chewy, Peanut-Free, Granola Bars Chewy, Peanut-Free, Granola Bars
    rolled barley, rolled oats, crisp rice cereal and
    15 More
    rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips
    1 hour 5 min, 18 ingredients
  • Bread-machine whole-wheat bran bread Bread-machine whole-wheat bran bread
    water warmed to 110 degrees or let the bread machine do it and
    15 More
    water warmed to 110 degrees or let the bread machine do it, powdered milk, vegetable oil , e.g. canola, molasses, honey or light corn syrup, salt, whole wheat flour, bread machine white flour, wheat bran, oat bran, wheat gluten, professional dough conditioner, barley malt flour, orange zest (optional) grated, potato flour, bread machine yeast
    4 hour 50 min, 16 ingredients
  • Veggie Burgers (Food Network Kitchens) Veggie Burgers (Food Network Kitchens)
    green lentils , picked through and rinsed thoroughly and
    15 More
    green lentils , picked through and rinsed thoroughly, pearl barley, unsalted butter, onion, chopped, garlic, minced, chopped fresh ginger, curry powder, chopped fresh cilantro leaves, fresh bread crumbs, whole egg plus 1 egg white, lightly beaten, kosher salt and freshly ground black pepper, extra-virgin olive oil, sesame burger buns or pocket pitas, goat cheese, (2 to 3 oz), room temperature, whole milk yogurt, lettuce , sliced cucumber, radish, and/or a squeeze of fresh lime juice
    1 hour 5 min, 16 ingredients
  • Whole-Grain Breakfast Porridge (Food Network Kitchens) Whole-Grain Breakfast Porridge (Food Network Kitchens)
    red or wild rice, steel-cut oats, pearl barley or farro and
    7 More
    red or wild rice, steel-cut oats, pearl barley or farro, farina or wheat cereal, orange peel, cinnamon stick, dark or light brown sugar, salt, dried fruit ( cranberries, cherries, raisins and/or chopped apricots), chopped nuts , maple syrup and/or milk, for serving (optional)
    1 hour 5 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top