61 light artichoke tomato Recipes
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water, uncooked quick-cooking bulgur and6 Morewater, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice14 min, 8 ingredients
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cornbread stuffing mix (any flavor , but i like garlic an... and12 Morecornbread stuffing mix (any flavor , but i like garlic and herbs), imitation crabmeat (or you can spring for real crab), kraft mayonnaise (fat free, light, or regular all work), lemon juice (fresh or bottled ), garlic powder, dill weed (i used dried- if using fresh, you might want to decrease to 1 tsp), cavenders salt-free all purpose greek seasoning, parsley flakes (you can use fresh ), stalks celery, diced, onion, diced (red, green, sweet, etc. your choice ), eggs, sun-dried tomato , as desired, chopped canned artichoke heart , as desired35 min, 13 ingredients
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fresh mushrooms, large jumbo size, fresh breadcrumb and10 Morefresh mushrooms, large jumbo size, fresh breadcrumb, mozzarella cheese, shredded, garlic cloves, finely minced, pitted black olives, finely chopped, sun-dried tomatoes , in oil, finely chopped, marinated artichoke hearts, finely chopped, green onions or 2 tbsp sweet onions, finely chopped, mayonnaise, light, dried oregano or 1/2 tsp dried basil, olive oil, parmesan cheese, grated20 min, 12 ingredients
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refrigerated rainbow three-cheese tortellini, water and9 Morerefrigerated rainbow three-cheese tortellini, water, asparagus spears, trimmed, bottled roasted red bell peppers , cut into 1-inch pieces, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes (about 1/4 cup), drained canned quartered artichoke hearts, grape tomatoes, pitted kalamata olives, prosciutto , cut crosswise into strips (about 1 oz), chopped fresh basil, light balsamic vinaigrette15 min, 11 ingredients
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egg, lightly beaten, grated parmesan cheese and12 Moreegg, lightly beaten, grated parmesan cheese, garlic, minced, lean ground beef, sliced prosciutto, chopped, fontina cheese cubes (1-1/2 oz.), canned artichoke hearts, drained and halved, fresh cremini mushrooms, grape tomatoes, recipe balsamic glaze, fresh basil (optional), balsamic glaze, in small saucepan combine 1/3 cup balsamic vinegar ; 2 tsp. olive oil; 1 clove garlic, minced; 1/4 tsp. salt; 1/4 tsp. dried italian seasoning; and 1/8 tsp. black pepper. bring to boiling; reduce heat. simmer, uncovered, 4 minutes or until reduced to about 1/4 cup. divide in half. makes 8 main-dish or 16 appetizer servings.10 min, 14 ingredients
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Colourful Quesadillastortillas, miracle whip light, sun-dried tomato, chopped and8 Moretortillas, miracle whip light, sun-dried tomato, chopped, artichoke heart , packed in water (1 1/2 hearts), shallot, chopped, black beans, drained and rinsed, garlic powder, cayenne chili pepper flakes (optional), spinach, fresh, shredded, gouda cheese, part-skim mozzarella cheese or 1/4 cup gouda cheese15 min, 11 ingredients
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Potatoes Italiano Bakemarinated artichoke hearts, onion, coarsely chopped and6 Moremarinated artichoke hearts, onion, coarsely chopped, frozen potatoes , with onion and bell peppers, thawed, diced sun-dried tomato, salt, cayenne, shredded mozzarella cheese, egg, lightly beaten50 min, 8 ingredients
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Cat's Mediterranean Tunauncooked elbow macaroni and11 Moreuncooked elbow macaroni, white or chunk light tuna packed in water (6 1/2oz can), tomato seeded and chopped, green pepper chopped, kalamata olives pitted and sliced, onion chopped, marinated artichoke hearts (10 oz ) drained and sliced, fresh parsley chopped, zesty italian salad dressing, dijon mustard, salt, fresh ground pepper12 ingredients
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Sunchoke-Chicken Salad Wrapschopped pecans, toasted and10 Morechopped pecans, toasted, jerusalem artichokes (sunchokes), peeled and chopped (about 1 cup), style fat-free cream cheese, softened, fresh lemon juice, light mayonnaise, salt, ground red pepper, shredded skinless, boneless rotisserie chicken breast, fat-free flour tortillas, thick) slices tomato, shredded leaf lettuce11 ingredients
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Italian-Style blt Bruschettabaguette, slices lightly toasted and5 Morebaguette, slices lightly toasted, mayonnaise , can sub miracle whip and (optional), sun-dried tomato pesto, more if desired, bacon , cooked crisp and broken into small pieces, jarred artichoke hearts, coarsely chopped, shredded mozzarella cheese, see note for other cheese suggestions11 min, 6 ingredients
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Fontina Stuffed Meatball Kabobsegg, lightly beaten, parmesan cheese and12 Moreegg, lightly beaten, parmesan cheese, garlic, minced, divided, lean gound beef, prosciutto, thinly sliced, chopped, fontina cheese, cut into 16 1/2-inch cubes, artichoke hearts, cremini mushrooms, tomatoes, balsamic vinegar, olive oil, salt, pepper14 ingredients
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Heavenly Goddess Scallop Scampishrimp (5-6 per person ), sea scallops (5-6 per person ) and16 Moreshrimp (5-6 per person ), sea scallops (5-6 per person ), olive oil, butter, garlic (assumed minced), green onion (whites only ), pinot grigio wine, fresh lemon juice, diced roma tomato , lightly salted, green onion (whites only ), artichoke heart, fresh basil, fresh parmigiano-reggiano cheese, fresh romano cheese, fresh steamed spinach, italian parsley, pancetta , fried crisp, angel hair pasta, for 4 cooked10 min, 18 ingredients
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Cheesy Italian Stuffed Mushroomswhite mushrooms, fresh breadcrumb and10 Morewhite mushrooms, fresh breadcrumb, shredded mozzarella cheese, minced garlic cloves, chopped pitted black olives, sun-dried tomatoes packed in oil, drained and finely chopped, marinated artichoke hearts, drained and finely chopped, chopped onions, light mayonnaise, dried oregano leaves or 1/2 tsp basil, crumbled, olive oil, freshly grated parmesan cheese30 min, 12 ingredients
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Mediterranean Flat Bread Steak Sandwichskirt steaks, dried oregano, red wine vinegar and17 Moreskirt steaks, dried oregano, red wine vinegar, red pepper flakes, onion, diced (small), lemon juice, olive oil, flat bread, olive oil, dried oregano, baby spinach, tomatoes (lightly seeded and chopped ), black olives, chopped, shallots, chopped, artichokes , in oil drained and chopped fine, salt, pepper, roasted red peppers (jar is fine ), mayonnaise, dried basil (or you can use 1 tsp fresh basil chopped fine)4 hour 30 min, 20 ingredients
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Easy Skillet Chicken Breasts Nero Stylewhole chicken breasts, skinless and boneless, butter and16 Morewhole chicken breasts, skinless and boneless, butter, olive oil, divided, asparagus spears, trimmed, washed and cut into 2-inch lengths, frozen artichoke hearts, slightly thawed, tomatoes, seeded and cut into 1-inch cubes, kosher salt, fresh ground black pepper, onion powder, dried rosemary, dried thyme leaves, dry breadcrumbs, egg, lightly beaten, bay leaves, shallots, chopped, pitted black olives, drained, fresh lemon juice, dry white wine40 min, 18 ingredients
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Souffle Omelette With Zucchini and Cheddarolive oil, zucchini , cut into 1/2-inch pieces and7 Moreolive oil, zucchini , cut into 1/2-inch pieces, artichoke hearts, drained and quartered, chopped tomato, egg whites, eggs, lightly beaten, salt, black pepper, shredded low-fat cheddar cheese27 min, 9 ingredients
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Grilled Mediterranean Salad Stuffed Peppersyellow bell peppers , cut in half lengthwise (keep the st... and15 Moreyellow bell peppers , cut in half lengthwise (keep the stem on, remove the seeds and ribs, red peppers are fine too, i just happen to like the col), olive oil, chickpeas, drained and rinsed, artichoke hearts, rinsed, drained , and rough chopped, black olives, sliced (buy they pre-sliced to save time), frozen spinach, drained well (i didn tsp use all the spinach, about 1/2, but as mentioned, this recipe is so easy you can really use), tomatoes, lightly seeded and diced, onion, fine chopped, scallions, diced fine, feta cheese, crumbled, fresh parsley, fine chopped, fresh basil, fine chopped, olive oil, red wine vinegar, dried oregano, kasseri cheese (you can substitute any good melting cheese, i just happen to love kasseri)30 min, 16 ingredients
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