93 light and yummy Recipes

chicken breast, yellow onion, cheese, shredded (whatever kind you like, i usually used a reduced fat mexican blend inside and pepper jack for the to), diced green chilies, fat-free cream of chicken soup, light sour cream, flour tortillas, taco seasoning mix (hot is best !), poultry seasoning (paul prudhomme s)

tortilla chips, light red kidney beans, salsa, ground beef, shredded mild cheddar cheese, lettuce, tomato, ranch dressing, onion

halibut fillets, skin removed or 1 lb another white fish fillet, your choice, olive oil, green cabbage, chopped white onion, chopped english cucumber, cilantro, chopped, lime , juice of, salt and pepper, guacamole (see chunky ), salsa (see fresca fresca), corn tortillas, warmed (see corn tortillas)

eggs, plain yogurt, dill weed (fresh or dried ), salt and pepper, olive oil, butter

garlic cloves, fresh basil or 3/4 cup parsley, grated parmesan cheese, olive oil, cooked broccoli, light cream cheese, hot pasta water

salted butter, light brown sugar, maple syrup (real), fresh lemon juice, lemon zest, southern comfort

honey, light soy sauce, hot english mustard, garlic, lamb chops (i prefer mutton) or 4 large mutton chops (i prefer mutton), salted butter

mayonnaise, low-fat plain yogurt, milk, balsamic vinegar, sugar, salt, coleslaw

unsweetened crushed canned pineapple, sugar-free vanilla pudding mix, sugar-free strawberry gelatin, sliced fresh strawberries, reduced fat graham cracker crust

ground beef (lean or fat, it s all yummy), onion, finely chopped, cornstarch (just eyeball the amount), milk, liquid smoke, light soy sauce, beef bouillon powder, salt and pepper, toasted bread

unsalted butter, divided, sugar, cocoa powder, water, vanilla, divided, all-purpose flour, baking powder, salt, whole milk or light cream, egg, beaten