142 li hing Recipes

grams flour, yoghurt or 1 cup buttermilk, water, salt, ginger paste, garlic paste, chili powder, ghee, cumin seed, black mustard seeds, fenugreek seeds, curry leaves, asafetida powder (hing), onion, finely chopped, turmeric, chopped fresh coriander (to garnish )

chickpea flour , sifted, lemon juice, turmeric, black pepper, ground, salt, ghee (or oil), chili powder, coriander powder, hing, baking powder

ripe tomatoes, salt, chili powder, turmeric powder (haldi), hing (asafoetida), mustard seeds, oil

lentils, water, water (for soup version only), turmeric, sea salt, olive oil, asafetida powder (hing), cumin seed, mustard seeds, sesame seeds, mild cinnamon, dried hot peppers, garlic clove, minced, fennel bulbs, chopped fine or 1 small white onion, chopped, tomatoes, chopped, jalapeno pepper, cored, seeded and minced fine, fresh cilantro, chopped or 4 tsp dried cilantro, brown sugar or 1 tbsp maple syrup, unsweetened coconut, shredded, cumin powder, coriander, cayenne, garam masala

yeast, warm water (105 f.), buttermilk, sugar, salt, melted butter, flour, oregano, basil leaves, chopped parsley, garlic powder or 1/4 tsp hing

channa dal (washed & soaked for 2 hours), coconut milk, ginger, cabbage, shredded, green bell pepper, diced, curry leaves, chili powder, cumin powder, garam masala, lemon juice, jalapeno, minced, roma tomato, cut into large cubes, oil, salt, coriander powder, turmeric, hing (asafoetida powder)

basmati rice or 1 cup brown rice or 1 cup white rice, cashew pieces, roasted, peas, oil or 2 tbsp ghee, for frying, turmeric, garlic powder or 1 pinch hing, salt, water

cooked frozen corn (or use canned ), yogurt, sour cream, water, salt , to taste, oil, black mustard seeds, cumin seed, minced serrano chili, hing, curry leaves, chopped fresh cilantro, for garnish

masoor dal (red gram split lentils), tamarind pulp, green chilies, washed and sliced, turmeric powder, jaggery, grated, peanuts , roasted, cooking oil, salt, mustard seeds, cumin seed, asafetida powder (hing), fenugreek seeds, curry leaves, fresh coriander leaves, to garnish (cleaned, washed and chopped )

cooked rice, curds (yoghurt ), milk, curry leaves, red chilies, cumin seed, black mustard seeds, asafetida powder (hing), oil, cashews, bengal gram dal , also known as chana dal (split), salt, sugar, coriander leaves (for garnishing)

toor dal, onions, chopped, tomatoes, chopped, turmeric, chili powder, salt, coriander powder, methi seeds , roasted and powdered (fenegreek seeds), hing (asafoetida powder), tamarind paste, tomatoes, chopped, black mustard seeds, curry leaf

green beans , cut into 1-inch pieces, jaggery (or sugar), turmeric, mustard seeds, oil (or ghee), curry leaves, coconut, fresh grated, jalapeno, minced, hing, channa dal, cilantro, chopped, salt

water, saunf (fennel seeds in powdered form), cinnamon, black cardamom pods, green cardamoms, ginger powder, cumin seed, salt, sliced nadru (kamal kakri), gram flour, low-fat plain yogurt, beaten, coriander leaves, chopped (to garnish ), desi ghee, hing, cumin seed, green chilies, chopped

plain bulgarian yoghurt (thinned with 1 cup of water), chickpea flour , sifted (besan), ghee, dried red chilies (whole ), turmeric powder, gingerroot, grated, asafetida powder (hing), peanuts (roasted, skinned and ground), cumin seed , roasted (jeera), cinnamon stick (daalchini), mustard seeds (sarso), curry leaves, salt, chopped cilantro (to garnish , coriander or dhania)

ripe avocado, peeled and pitted, lemon , juice of, plain nonfat yogurt, curry powder (homemade is best- read *note), salt, fresh jalapeno, finely minced (optional), hing, fresh cilantro stem, lemon , slice

mung dal, split yellow, water, turmeric, oil, urad dal, split white, black mustard seeds, cumin seed, dried red chilies, broken into 3-4 pieces, hing, curry leaves (optional), salt

boneless chicken breast, cut into 3 cm cubes, oil (for deep frying), low-fat plain yogurt , beaten till smooth, ginger , with, garlic , in a paste, lime juice, mint paste, gram flour (besan), salt, red chili powder, mango powder (amchur), thyme (ajwain), garam masala powder, tandoori color powder (if yu dont get this, use red food colouring, i use bush company s red food colour here), asafetida powder (hing), water, chat masala