85 lettuce cups with sweet Recipes
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sliced fresh mushrooms, chopped zucchini, chopped onion and10 Moresliced fresh mushrooms, chopped zucchini, chopped onion, chopped red bell pepper, lean ground turkey or 1 1/4 lbs ground beef, taco seasoning mix, shredded reduced-fat monterey jack cheese (or nonfat cheese) or 3/4 cup mexican blend cheese (or nonfat cheese), light hamburger buns or 6 multi-grain hamburger buns, salsa (or mix half and half) or 1/4 cup ketchup, plus (or mix half and half), salsa (or mix half and half) or 2 tbsp ketchup (or mix half and half), red onions or 6 slices sweet white onions, tomatoes, lettuce leaves12 min, 13 ingredients
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romaine lettuce (salad), 2 cup, shredded and10 Moreromaine lettuce (salad), 2 cup, shredded, red ripe tomatoes, 0.5 medium whole (2-3/5 dia ), black olives, 2 jumbo, green olives, 1 big, hearts of palm , 0.5 piece, peppers, sweet, red, raw, sliced , 0.25 cup, cucumber (with peel ), 0.25 cup slices, parsley , 2 tbsp, pepper, black , 1 dash, extra virgin olive oil , 2 tsp, lime juice , 0.25 fl oz10 min, 11 ingredients
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penne pasta (2 cups uncooked ) and18 Morepenne pasta (2 cups uncooked ), cooked chicken breasts, diced (about 2 cups), whole kernel corn, drained, zucchini , cut in half lengthwise, then sliced, stalk celery, sliced thin, sweet red pepper, sliced, green pepper, sliced (optional), green onions, sliced, green chilies, shredded cheddar cheese (optional), lettuce, chopped, chopped cilantro, mayonnaise, sour cream or 1/4 cup yogurt, realime juice, sugar, salt, cumin, chili powder1 min, 19 ingredients
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white vinegar, lemon juice and14 Morewhite vinegar, lemon juice, minced onions or 1 1/2 tsp onion juice, sugar or 1 1/2 tsp splenda substitute, dijon mustard, dry mustard, mayonnaise, regular or 1 cup low fat, chopped fresh parsley, hard-boiled egg, diced, salt, ham , cut into strips, cooked turkey breast , cut into strips, swiss cheese , cut into strips, sweet gherkin, head iceberg lettuce, shredded, pimento stuffed olives20 min, 16 ingredients
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black beans, sour cream and16 Moreblack beans, sour cream, diced tomatoes with chiles and cilantro (if you can find it), sweet corn, chicken breasts, shredded, goya mexican rice or 1 (8 oz) box jasmine rice, fresh cilantro, cumin, adobo seasoning (red top ), paprika, taco seasoning, salt (optional), pepper (optional), guacamole seasoning mix, avocado, lettuce, shredded (optional), shedded cheddar cheese or 1 -2 cup monterey jack cheese, extra virgin olive oil40 min, 18 ingredients
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mesclun or 1 cup other lettuce, enough to cover your plat... and9 Moremesclun or 1 cup other lettuce, enough to cover your plate,cleaned, cooked chicken, tomato, cut into 8 wedges, sweet onion, chopped, daikon radish, chopped (chinese radish), cucumber, peeled & chopped, celery, chopped, low fat cottage cheese or 1/2 cup 2% large-curd cottage cheese, crouton (optional), salad dressing , of your choice (optional)15 min, 10 ingredients
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low-fat mayonnaise and8 Morelow-fat mayonnaise, chipotle chile in adobo, finely chopped, fresh cilantro, chopped, fresh lime juice, sandwich buns , bolillos, refried beans, warm, cooked chicken or 2 cups cooked pork, shredded cooked, sweet onion, halved and thinly sliced, lettuce, shredded15 min, 9 ingredients
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Sesame Chicken Pockets
boneless skinless chicken breast halves, cut in 1/2-inch ... and18 Moreboneless skinless chicken breast halves, cut in 1/2-inch chunks, olive oil, sesame oil, sesame seeds, wine vinegar, soy sauce, granulated sugar, ketchup, worcestershire sauce, red chili pepper flakes, jalapeno, seeded and finely minced, cucumber, peeled, seeded and chopped, tomatoes, cored and diced, chopped sweet onions or 1 cup red onion, chopped fresh rosemary, pita pocket bread, halved, shredded lettuce, shredded monterey jack cheese or 2 cups monterey jack pepper cheese, sour cream25 min, 19 ingredients -
Unfried Fish Sandwiches
fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise and12 Morefat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves25 min, 13 ingredients -
Spanish Rice Salad Ole'
cooked long-grain rice, chilled and10 Morecooked long-grain rice, chilled, black beans, drained and rinsed, chopped tomatoes, yellow sweet bell pepper, chopped (or you can use red or green ), frozen whole kernel corn, thawed, green onions, thinly sliced, salsa or 1 cup picante, fresh cilantro, snipped (optional), monterey jack cheese or 4 oz monterey jack pepper cheese, cut into 1/4 inch cubes, lettuce (optioinal for garnish), sour cream (optional)10 min, 11 ingredients -
7-Layer Southwestern Dip
shredded lettuce, black beans, rinsed and drained and11 Moreshredded lettuce, black beans, rinsed and drained, chopped sweet red pepper (or yellow ), sliced green onion, carton nonfat sour cream, chopped jalapeno peppers, shredded lime peel, chunky salsa, avocado, peeled and coarsely chopped, shredded cheddar cheese or 2/3 cup monterey jack cheese, chopped pitted ripe olives, snipped fresh cilantro or 1 tbsp parsley (optional), tortilla chips15 min, 13 ingredients -
Mini Crunchy Tuna Burgers
fresh tuna, roughly chopped, garlic cloves, minced and12 Morefresh tuna, roughly chopped, garlic cloves, minced, chopped fresh chives, fresh ground black pepper, tamari, panko breadcrumbs, black sesame seeds, vegetable oil (peanut, safflower, or canola oil), dinner rolls or 8 small brioche rolls, head bibb lettuce (4-5 leaves ), pickled ginger, seedless cucumber, thinly sliced, wasabi mustard or 1/2 cup asian sweet-hot mustard, terra chips34 min, 14 ingredients -
Screeching Black Cat Salad
black rice or 2 cups wild rice, cooked and10 Moreblack rice or 2 cups wild rice, cooked, carrots, thinly sliced, ear uncooked sweet corn, golden raisin, black raisins, lemon juice , equal to 1 lemon, salt, chili powder, ground cumin, ground coriander, green leaf lettuce10 min, 11 ingredients -
The Bestest Salad Meal Ever!
mixed baby lettuces and spring greens and9 Moremixed baby lettuces and spring greens, raspberries (mix & match to your taste or substitue others) or 1/2 pint blackberries (mix & match to your taste or substitue others) or 1/2 pint strawberries (mix & match to your taste or substitue others) or 1/2 pint blueberries (mix & match to your taste or substitue others), carrot, shaved, sliced mushrooms, fresh broccoli, chopped, sweet onion, sliced thin, celery ribs, diced, tomatoes, shredded cheddar cheese or 1/2 cup mexican blend cheese, grated parmesan cheese10 min, 10 ingredients -
Italian Deli Submarine Sandwich
unsliced bread (use a crusty french or italian loaf about... and12 Moreunsliced bread (use a crusty french or italian loaf about 15-inches long), mayonnaise (can use more ) or 1/4 cup salad dressing (can use more), ripe firm tomatoes, thinly sliced, prosciutto, thinly sliced (italian ham), italian dry salami, sliced cheddar cheese (to taste), ham slices (just use the regular sliced ), sliced provolone cheese (to taste), sliced dill pickles (to taste), shredded iceberg lettuce, fresh ground black pepper, sweet pickled peppers (or to taste), italian salad dressing (or to taste) or 1/4 cup vinaigrette (or to taste, i use kittencal s creamy )10 min, 13 ingredients -
Overnight Curried Chicken Salad
romaine lettuce and13 Moreromaine lettuce, radish sprouts or 1/2 cup other bean sprouts, water chestnuts (sliced ), sliced green onion, seedless cucumber (thinly sliced ), cooked chicken breasts, cut in 1-inch strips, frozen petite sweet peas, thawed, mayonnaise, curry powder, sugar, ground ginger, dry roasted peanuts, tomatoes (halved ), raisins (or dried cranberries)30 min, 14 ingredients -
Vietnamese Herb and Salad Plate
asian or sweet basil leaves, mint leaves, coriander sprigs and20 Moreasian or sweet basil leaves, mint leaves, coriander sprigs, leaf lettuce (1 or more kinds), separated into leaves, scallions, trimmed, lime wedges, bird chiles, whole or minced, cucumber slices or chunks, bean sprouts, raw or briefly parboiled and drained, carrot and daikon pickled salad, recipe follows, pickled bean sprout salad , recipe follows, carrots, peeled, daikon radish, peeled, water, kosher salt, rice vinegar, sugar, mung bean sprouts (about 6 cups loosely packed), scallions or 8 smaller ones, trimmed, smashed flat with the side of a cleaver, sliced lengthwise into ribbons, and then cut crosswise into 2 to 3-inch lengths, kosher salt, sugar, rice vinegar, water3 hour 30 min, 23 ingredients -
Huzare Sla - Dutch Beet and Potato Salad
potatoes, beets and7 Morepotatoes, beets, leftover cooked beef or 2 cups cooked chicken, hard-boiled eggs, sweet gherkins, cocktail onions, dill pickles or 1 (16 oz) jar gherkins, mayonnaise, lettuce leaf40 min, 9 ingredients
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