6946 less min Recipes

tilapia, salted butter, parmesean cheese, green bell pepper, onion chopped, salt and pepper to taste

butter, softened, sugar, egg substitute (equivalent of 2 large eggs), vanilla, all-purpose flour, baking powder, baking soda, salt, fat free sour cream, blueberries (fresh or frozen but if using frozen see note in description), sugar, cinnamon

butter, brown sugar, corn syrup, nuts, chopped, refrigerated buttermilk biscuits , 7 . 5 oz can, cooking spray, i use becel, cinnamon sugar

less-sodium soy sauce, dark brown sugar, dark sesame oil, crushed red pepper flakes, canola oil, red bell peppers, diced (about 2), onion, diced, green onion, thinly sliced and divided, fresh ginger, peeled and minced, garlic cloves, minced, brown rice, cooked and cold, chicken, cooked and diced (about 1 lb), sliced water chestnuts, drained and chopped, dry-roasted unsalted peanuts

less-fat cream cheese, softened, half-and-half, onion powder, seasoned salt, curry powder, celery, stalks cut into 4-inch pieces, coarsely chopped honey-roasted peanuts

less fat cream cheese (neufchatel), at room temperature, nestle nesquik strawberry flavor powder, grated orange peel (optional), biscuit cutter or other fun cookie cutters, whole-wheat or white bread, sliced fresh strawberries

vegetable oil, salt, black pepper, garlic powder, onion powder, sugar, parmesan cheese, grated, dried dill weed, oyster crackers

almond oil or 2 tsp sesame oil or 2 tsp avocado oil or 2 tsp macadamia nut oil, coconut milk or 1 tbsp fresh cow milk, shampoo , of your choice or 1/4 cup castile liquid soap

pastry wheat flour, sugar, salt, baking soda, cocoa, low-fat plain yogurt, eggs (lightly beaten ), water, safflower oil

prepared pie crust, white sugar, cocoa powder, cornstarch, salt, milk, egg yolks, beaten, butter, vanilla extract

less salt black beans, drained, diced mexican tomatoes, drained, corn kernels, drained, chopped mild green chilies, fresh cilantro, chopped, green onion, chopped, red wine vinegar, hot pepper sauce , to taste, low-fat sour cream (optional)

ground beef, ground pork, textured vegetable protein, rolled oats, eggs, garlic cloves, carrots, onion, worcestershire sauce, salt (or more to taste), black pepper, hot chili sauce (optional), catsup (topping )

pb 2 powdered peanut butter (i used the pb2 with premium chocolate added), water, coconut oil, dark cocoa, honey, vanilla

less fat sausage, diced tomatoes (i use ones that have garlic and other spices mixed in but you can use whatever you like), onion, diced very fine, worcestershire sauce, soy sauce, pepper, garlic powder, thyme, white bread, diced (you can use reduced calorie bread, or whole wheat bread), egg

cream of chicken soup, skim milk, carrot, cooked, green beans, cooked, cooked noodles, cooked chicken breasts, diced onion, pepper (to taste), breadcrumbs

frozen hash browns, cubed, cream of mushroom soup, fat free sour cream, cubed cooked ham, pepper, chopped green onion, shredded part-skim mozzarella cheese, crushed corn flakes

these are all approximate...use more or less based on your taste. i used fresh herbs (because i had them), but i m sure dried herbs would be just as delicious, all herbs should be finely chopped ., crushed red pepper, ground black pepper, oregano, rosemary, basil (i used lemon ...made it extra tangy!), parsley, garlic powder, minced fresh garlic, salt (i think the restaurant used more), extra virgin olive oil (or as needed), bread for dipping

less fat cream cheese, bottled blue cheese dressing, red hot sauce, chicken breast, tostitoes scoops, celery