14 lentils sweet potatoes spinach Recipes

olive oil, chopped onion, garlic cloves, minced, curry powder, minced fresh ginger (can substitute powdered ), ground cumin, dried lentils, rinsed, broth (vegetable or chicken), sweet potato, peeled and cut into 1/4 inch cubes, baby spinach leaves (about 3 oz), salt , to taste, plain yogurt, chopped almonds

olive oil, onion, minced, garlic, minced, red pepper flakes, ground turmeric, garam masala, lentils, vegetable broth, sweet potatoes, peeled and cut into 1/2-inch cubes, chopped fresh spinach, salt to taste (optional)

olive oil, carrots, chopped, onion, chopped, chopped fresh ginger, garlic, minced, ground cumin, ground black pepper, ground allspice, water, brown lentils, rinsed, brown rice, sweet potato, peeled and cut into chunks, salt, frozen chopped spinach, thawed and squeezed dry

brown lentils, onions, peeled and finely chopped, vegetable stock cube, carrots , timmed and chopped, a butternut squash, peeled , deseeded and chopped, sweet potato, peeled and diced, celery, trimmed and chopped, frozen peas, baby spinach, low sodium soy sauce

butter, chopped onion, sliced celery (or baby spinach leaves, if desired), peeled, diced sweet potato (about 2), ground cumin, reduced-sodium chicken broth, lentils, drained and rinsed, shredded canadian gouda, divided, salt and pepper to taste, grape tomatoes, quartered

vegetable stock (or 4 litres of water and 16 tsp of powdered stock), big potato, big sweet potato, big onion, garlic, red cabbage, green cabbage, zucchini, frozen spinach or 250 g chopped spinach, crushed italian tomatoes, corn kernels, washed red lentils, salt and pepper

oil (for frying ), onions, finely chopped, garlic cloves, finely chopped, red lentils, chopped tomatoes, spicy tomato sauce (i used lloyd grossman), carrots, diced, sweet potato, diced (or butternut squash), basil , oregano & thyme (or use herbs de provence), spinach, lasagna sheets, bechamel sauce, cheddar cheese, parmesan cheese

sunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt

red lentils, water, onion, chopped, fresh green chili pepper, minced, vegetable oil, diced sweet potatoes, mild curry powder, ground cumin, grated fresh gingerroot, water, cauliflower florets, green bell pepper, chopped, red bell pepper, chopped, fresh baby spinach, fresh lemon juice, salt

sweet potatoes, cut into 1-inch cubes, red lentil, rinsed, carrot, sliced, celery, sliced, canned diced tomatoes, frozen spinach, chopped, frozen peas, onion, garlic cloves, minced, curry powder, turmeric, chili flakes, diced jalapeno (or some other hot pepper), coriander, cumin, bay leaf, water, salt

dried black beans, dried red kidney beans, sweet potatoes, dry lentils, ground turkey, chicken gizzards, brown rice, white rice, oats, frozen spinach, frozen carrots, frozen peas, blackstrap molasses, tomato paste, flax seed, powdered milk, banana, soybean oil

eggplant, sliced 1cm thick, sweet potatoes, 1cm thick, zucchini, sliced, quinoa (raw weight), green lentil (raw weight), english spinach, washed, sea salt & pepper, ripe tomatoes, chopped, onion, chopped, garlic clove, crushed, sea salt , pepper, oregano, basil, bay leaf , sprig rosemary, filtered water