155 lentils carrots spinach Recipes

  • Curried Lentil, Squash, and Apple Stew
    olive oil, onion, diced, carrot, peeled and diced and
    10 More
    olive oil, onion, diced, carrot, peeled and diced, garlic cloves, minced, grated fresh ginger, curry powder, sea salt, lentils, vegetable broth, tomato paste, butternut squash (peeled, diced in 1/2-inch pieces), apple (unpeeled, diced ), spinach
    1 hour 20 min, 13 ingredients
  • Curried Red-Lentil Stew with Vegetables
    vegetable oil, onion, finely chopped, salt and
    14 More
    vegetable oil, onion, finely chopped, salt, by 1-inch) piece peeled fresh ginger, quartered, garlic cloves, coarsely chopped, water, curry powder, ground turmeric, ground cumin, red lentils , picked over and rinsed, carrots , quartered lengthwise, then cut crosswise into 1/2-inch pieces, chopped trimmed spinach leaves (3 oz), frozen peas (not thawed ), chopped fresh cilantro, cumin seeds, dried hot red-pepper flakes, accompaniments: basmati rice ; basmati rice; roasted cauliflower fresh cilantro sprigs
    1 hour 15 min, 17 ingredients
  • Crunchy Sprouted Lentil Walnut Salad (Raw / Live Food)
    sprouted lentils and
    11 More
    sprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey
    20 min, 12 ingredients
  • Chicken and Basmati Rice Pilau with Saffron, Spinach, and Cardamom
    uncooked basmati rice, dried lentils and
    14 More
    uncooked basmati rice, dried lentils, skinless, boneless chicken thighs (about 1 1/4 lb), vertically sliced onion, chopped peeled fresh ginger, shredded carrot, cardamom pods, lightly crushed, grated orange rind, fresh orange juice (about 1 orange), salt, black pepper, warm fat-free , less-sodium chicken broth, saffron threads, crushed, fresh baby spinach, coarsely chopped, butter, blanched almonds
    17 ingredients
  • Really Green Salad With Avocado Lemon Dressing
    mixed baby greens (or lettuce of choice ) and
    18 More
    mixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)
    15 min, 19 ingredients
  • Vegetable Pancake
    uncooked long grain white rice, dry yellow lentils, water and
    7 More
    uncooked long grain white rice, dry yellow lentils, water, green chile peppers, chopped, fresh ginger root, sliced, jaggery (palm sugar), salt to taste, carrot, shredded, fresh spinach, finely chopped, vegetable oil
    40 min, 10 ingredients
  • Sausage Bean Stew
    chicken broth and
    9 More
    chicken broth, kidney beans , butter beans, pinto beans, black-eyed peas or great northern beans, rinsed and drained, carrots, diced, celery ribs, diced, johnsonville smoked sausage , cut into 1/2-inch slices, onion, chopped, pearl barley, dried lentils, hot pepper sauce, chopped fresh spinach
    10 min, 10 ingredients
  • Vegetarian Lasagne
    oil (for frying ), onions, finely chopped and
    12 More
    oil (for frying ), onions, finely chopped, garlic cloves, finely chopped, red lentils, chopped tomatoes, spicy tomato sauce (i used lloyd grossman), carrots, diced, sweet potato, diced (or butternut squash), basil , oregano & thyme (or use herbs de provence), spinach, lasagna sheets, bechamel sauce, cheddar cheese, parmesan cheese
    1 hour , 14 ingredients
  • Scottish Beef Stew
    beef, diced, vegetable oil, brown onions, chopped and
    14 More
    beef, diced, vegetable oil, brown onions, chopped, plain flour, water, tomato paste, peas, garlic cloves, sliced (not crushed ), turnip, chopped, carrots, sliced, potatoes, chopped, lentils or 125 g barley, fresh tarragon, chopped, bay leaf , large, salt, rolled oats, spinach
    2 hour 30 min, 17 ingredients
  • Scentilentil Journey
    olive oil, garlic cloves, minced, sliced mushrooms and
    12 More
    olive oil, garlic cloves, minced, sliced mushrooms, chopped carrots, vegetable broth (can use chicken broth for non-vegan version), uncooked long grain white rice, dried red lentils , soaked in water overnight and rinsed, grated gingerroot, ground coriander, ground cumin, ground turmeric, salt, black pepper, fresh baby spinach, chopped green onion
    40 min, 15 ingredients
  • Winter Vegetable Soup
    olive oil, leek, white part only, cleaned and chopped and
    15 More
    olive oil, leek, white part only, cleaned and chopped, onion, chopped, carrot, cut in bite size rounds, red potatoes, cut in bite size pieces, turnips, cut in bite size pieces, parsnip, cut in bite size pieces, celery ribs, sliced 1/4-inch thick, dried lentils, dried split peas, dried small white beans, dried thyme, black pepper, bay leaves, low sodium vegetable broth, diced tomatoes, spinach leaves
    1 hour 15 min, 17 ingredients
  • Vegan Minestrone Soup
    onion, chopped, carrots , quartered lengthwise and chopped and
    18 More
    onion, chopped, carrots , quartered lengthwise and chopped, celery ribs, halved lengthwise and chopped, garlic cloves, minced, baking potato, washed and cubed, red bell pepper, chopped, green bell pepper, chopped, zucchini , quartered lengthwise and chopped, spinach, chopped, diced tomatoes, undrained, black beans, rinsed and drained, pinto beans, rinsed and drained, lentils, uncooked, wild rice, uncooked (about 1 large handful ), canola oil, dried basil, dried oregano, sea salt, black pepper, water (2.5 quarts)
    1 hour 15 min, 20 ingredients
  • Italian Mixed Bean Soup
    dried beans, mixed, olive oil, yellow onion, chopped and
    12 More
    dried beans, mixed, olive oil, yellow onion, chopped, garlic cloves, minced, carrots, diced, celery ribs, diced, water, bouillon cubes (vegetable), brown lentils, diced tomatoes (italian seasoning or plain ), frozen chopped spinach, ground red pepper (it doesn tsp make it spicy, just wakes up the flavors), dried oregano, dried basil, salt and pepper
    10 hour , 15 ingredients
  • Chorizo Sausage, Mushrooms and Lentils Chorizo Sausage, Mushrooms and Lentils
    olive oil, streaky bacon, diced, onion, finely chopped and
    14 More
    olive oil, streaky bacon, diced, onion, finely chopped, carrot, finely chopped, stalk celery, finely diced, leek, trimmed and finely chopped, bay leaves, fresh soft thyme leaves, garlic cloves, crushed, fresh mushrooms, sliced, fresh chorizo sausages, red wine, beef stock, brown lentils, drained and rinsed, english spinach, roughly chopped, fresh parsley, chopped, salt & freshly ground black pepper
    55 min, 17 ingredients
  • Braised Lentils With Onions and Spinach Braised Lentils With Onions and Spinach
    oil, carrot, finely chopped, shallot, finely chopped and
    10 More
    oil, carrot, finely chopped, shallot, finely chopped, dry white wine (or apple juice), dried lentils, onions, thinly sliced, chicken broth or 3 1/2 cups vegetable broth, salt, pepper, fresh thyme sprigs, red wine vinegar, prewashed fresh spinach, crumbled feta cheese
    1 hour , 13 ingredients
  • Braised Lentils With Onions and Spinach Braised Lentils With Onions and Spinach
    olive oil, carrot, peeled and finely chopped and
    11 More
    olive oil, carrot, peeled and finely chopped, shallots, peeled and finely chopped, dry white wine, dried lentils, sliced onion, fat-free , less-sodium chicken or vegetable broth, salt, freshly ground black pepper, thyme sprigs, red wine vinegar, prewashed spinach, crumbled feta cheese
    13 ingredients
  • Roasted Autumn Vegetables(Daphne Oz) Roasted Autumn Vegetables(Daphne Oz)
    carrots , halved lengthwise and
    13 More
    carrots , halved lengthwise, shallots, halved (or 1 large red onion, cut in wedges), butternut squash, halved, seeded , and cut into 1/2-inch slices, brussels sprout, halved, garlic cloves, extra virgin olive oil, salt, fresh ground black pepper, dried lentils, rinsed (daphne uses black lentils), yellow onion, bay leaf, apple cider vinegar, dijon mustard, arugula (or spinach)
    50 min, 14 ingredients
  • Sausage Bean Stew Sausage Bean Stew
    chicken broth and
    9 More
    chicken broth, beans , your choice of kidney, butter, pinto, navy or black-eyed peas., carrots diced, celery ribs, diced, smoked sausage, cut in 1/2 in . slices, onion chopped, barley, dried lentils, hot sauce, chopped fresh spinach
    10 ingredients




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