29 lentil dal coconut Recipes

  • Coconut-Lentil Chutney
    coconut, grated and
    7 More
    coconut, grated, bengal gram dal (split dried chickpeas) or 2 tbsp channa dal (dried chickpeas), green chilies, water, vegetable oil, mustard seeds, split urad dal (split black gram ), curry leaves
    10 min, 8 ingredients
  • Spicy Red Lentil Dal With Pita Wedges
    reduced-sodium fat-free chicken broth, dried red lentils and
    14 More
    reduced-sodium fat-free chicken broth, dried red lentils, vegetable oil, chopped onions, minced fresh garlic, yellow mustard seeds, crushed red pepper flakes, ground cumin, ground turmeric, ground coriander, fresh ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pita bread, each cut into 8 wedges
    25 min, 16 ingredients
  • Coconut Dhal
    red lentils (also called masoor dal or egyptian lentils) and
    7 More
    red lentils (also called masoor dal or egyptian lentils), coconut milk, fresh curry leaves or 1/4 coriander leaves, chopped tomatoes, turmeric, green chilies, sliced, black mustard seeds, onions, 1 finely chopped, 1 sliced
    1 hour , 8 ingredients
  • Kobbari Annam (Coconut Rice)
    coconut oil, ghee (clarified butter), cashews and
    12 More
    coconut oil, ghee (clarified butter), cashews, dried red chile peppers, skinned split black lentils (urad dal), split bengal gram (chana dal), mustard seeds, cumin seeds, grated fresh coconut, green chile peppers , halved lengthwise, fresh curry leaves, asafoetida powder, cold, cooked white rice, salt to taste, toasted sesame seeds (optional)
    25 min, 15 ingredients
  • Spicy Lentil Rice
    basmati rice (long-grain fragrant rice), red lentil and
    14 More
    basmati rice (long-grain fragrant rice), red lentil, red onion, thinly sliced, green chilies, finely chopped, stalks curry leaves, coriander leaves, unsweetened dried shredded coconut (if sweetened then strain before adding to dish), lemon , juice of, sambhar masala (buy at indian grocer), turmeric powder, mustard, cumin seeds, white urad dal (buy at indian grocer), asafetida powder, oil, salt
    30 min, 16 ingredients
  • South Indian Lentil Kootu
    red lentils, hulled, split pigeon peas (toor dal) and
    12 More
    red lentils, hulled, split pigeon peas (toor dal), yellow split peas, water, vegetable oil, mustard seed, leaves fresh curry leaves, carrot, peeled and diced, zucchini, sliced, frozen peas, ground turmeric, crushed red pepper flakes, salt to taste, grated fresh coconut
    55 min, 14 ingredients
  • To Your Very Good Health Rich Lentil Soup
    olive oil, onion, finely diced, carrot, finely diced and
    9 More
    olive oil, onion, finely diced, carrot, finely diced, stalks celery, finely diced, minced garlic, curry powder, vegetable stock (or chicken stock), light coconut milk, diced tomatoes, masoor dal, rinsed well (red lentils ), quinoa , rinsed well, salt and pepper, to taste
    1 hour , 12 ingredients
  • Spinach Dal
    red lentils , soaked in water and
    11 More
    red lentils , soaked in water, spinach, cleaned,washed and chopped, turmeric powder, red chili powder, onions, peeled and sliced, coconut milk, garlic, peeled, mustard seeds, dried whole red chilies, curry leaves, salt, oil
    45 min, 12 ingredients
  • Broccoli Dal Curry
    butter or 4 tbsp ghee, onions, chopped, chili powder and
    12 More
    butter or 4 tbsp ghee, onions, chopped, chili powder, black pepper, cumin, ground coriander, turmeric, red lentil, lemon , juice of, chicken broth, broccoli, chopped, dried coconut (optional), flour, salt, cashews, coarsely chopped (optional)
    21 min, 15 ingredients
  • Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew) Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew)
    chopped carrot, peeled and chopped cucumbers and
    15 More
    chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    45 min, 17 ingredients
  • Matthan Erisheri (South Indian Pumpkin and Lentil Stew) Matthan Erisheri (South Indian Pumpkin and Lentil Stew)
    dried lentils (moong dal) and
    10 More
    dried lentils (moong dal), pumpkin, chopped (we use yellow pumpkin), salt, turmeric, grated coconut, divided (freshly grated coconut is best), red chile, cumin seed, oil, mustard seeds, urad dal (split skinned black gram ), curry leaves
    40 min, 11 ingredients
  • Puneri Dal (Yellow Lentils Pune-Style) Puneri Dal (Yellow Lentils Pune-Style)
    toor dal, washed or 8 oz split yellow lentils and
    13 More
    toor dal, washed or 8 oz split yellow lentils, goda garam masala powder (see goda masala), turmeric powder, ground red chili powder, kokum or 1 tsp tamarind paste, jaggery or 2 tsp dark brown sugar, fresh coconut or 4 tbsp unsweetened coconut, salt , to taste, vegetable oil, black mustard seeds, cumin seed, asafetida powder, curry leaves (fresh , if possible), cilantro, chopped
    50 min, 14 ingredients
  • Moong Dal Dosas (Pancakes) Moong Dal Dosas (Pancakes)
    mung dal (small yellow lentils) and
    10 More
    mung dal (small yellow lentils), uncooked rice (jasmine or basmati work best), green chilies (chopped ), ginger (peeled and chopped ), curry leaves (optional), asafetida powder (hing), salt, vegetable oil , to make dosas, cilantro, leaves (coriander, chopped fine), fresh coconut (optional) or 2 tbsp coconut flakes (optional), onion (chopped ) (optional)
    1 hour , 11 ingredients
  • Keerai Mologutal (South Indian Spinach-Lentil Stew) Keerai Mologutal (South Indian Spinach-Lentil Stew)
    fresh spinach, washed,not dried,coarsely chopped and
    11 More
    fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    50 min, 12 ingredients
  • Pesarattu- Indian Coconut and Lentil Snack Pesarattu- Indian Coconut and Lentil Snack
    green lentil, washed and soaked for 1 hour (green moong d... and
    9 More
    green lentil, washed and soaked for 1 hour (green moong dal), raw rice, washed and soaked for 1 hour, green chilies, onion, peeled,washed and finely chopped, fresh grated coconut, fresh coriander leaves, washed and finely chopped, boiled and mashed potatoes, salt, fresh curry leaves, washed, sesame oil
    2 hour 30 min, 10 ingredients
  • WW Rajasthani Dal Potli WW Rajasthani Dal Potli
    boiled toor dal (yellow lentils), water and
    20 More
    boiled toor dal (yellow lentils), water, fresh curry leaves, washed and torn, tomato, peeled and chopped, turmeric powder, jaggery, grated, oil, oil, mustard seeds, salt, salt, ajwain, water , to knead, fresh mixed vegetables, chopped (i use carrots and celery), lemon , juice of, fresh coriander leaves , for garnishing, red chili powder, garam masala powder, whole red chile, asafetida powder, whole wheat flour, grated coconut, to garnish (optional)
    1 hour 30 min, 22 ingredients
  • Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew (Aarti Sequeira) Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew (Aarti Sequeira)
    yellow split pigeon peas (toor dal) and
    14 More
    yellow split pigeon peas (toor dal), butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), roma tomato, diced, fresh, frozen, or dried shredded coconut, turmeric, ground cumin, vegetable stock or water, or enough to cover, canola oil, brown or black mustard seeds, crushed red pepper flakes, garlic, minced, kosher salt, honey, lime, juiced, minced fresh cilantro leaves
    50 min, 15 ingredients
  • Fried Lentil Cake Curry Fried Lentil Cake Curry
    channa dal, washed, water , for soaking, salt and
    17 More
    channa dal, washed, water , for soaking, salt, ground turmeric, gingerroot, grated, desiccated coconut, green chilies, water, oil, potatoes, cut into 1 inch cubes, cumin seed, bay leaves, ground turmeric, chili powder, ground cumin, ground coriander, salt, tomatoes, chopped, water, garam masala (to garnish )
    50 min, 20 ingredients




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