87607 lentil chick pea potato curry jan Recipes

organic drained chick peas, organic onion, organic garlic, water, salt , pepper(lots) and grass fed butter(1-2 tbsp) to taste., simmer the chickpeas , onion and garlic in water until all liquid has reduced. throw the hot mixture into a blender or food processor with sea salt, pepper and a nice portion of butter and blend until smooth. serve right away hot, re-warm in oven or serve cold as a dip or side-dish.

garbanzo beans (chick peas), drained and rinsed, margarine, onions, chopped, minced garlic, ginger, turmeric, garam masala, chicken broth, diced green chiles, tomatoes, chopped

lentils, stock (i use miso paste with water), chopped onion, chopped carrot, garlic clove, peas (frozen is fine ), peppermint leaves or 2 tbsp mint leaves, fresh parsley leaves, salt and pepper

potatoes, oil, salt, cumin seed, mustard seeds, turmeric, ground coriander, cayenne, water, plain yogurt, cooked peas

potatoes, red chili powder, turmeric powder, cumin (zeera), fennel seed, kalonji, tamarind pulp, water, cilantro leaf

curry powder, ground coriander, ground turmeric, salt, black pepper, ground red pepper, bay leaf, olive oil, chicken breasts, cubed, vertically sliced onions, minced peeled fresh ginger, garlic cloves, minced, reduced-sodium fat-free chicken broth, diced tomatoes, undrained, cubed peeled sweet potatoes, 1/2 inch cubes, canned chick-peas, rinsed and drained, frozen green pea, fresh lemon juice

chick peas ,soaked overnight and drained, bicarbonate of soda, red lentils, oil, onion,thinly sliced, white cumin seeds, whole black pepper, black cardamom, cinnamon stick, nigella seeds, ginger garlic paste, ground turmeric, ground coriander, red chilli powder, tomatoes,chopped, salt, garam masala, nutmeg & mace powder, fresh chopped coriander, green chilies,chopped

canola oil, onions, finely chopped, garlic cloves, minced (crushed ), fresh ginger, grated, ground coriander, ground cumin, ground turmeric, ground cinnamon, chili powder, potato, peeled and cut into bite-size cubes, red lentil, canned tomatoes, chopped, coconut milk, vegetable stock or 1 cup chicken stock, garam masala, salt, brown sugar, basmati rice, green peas, fresh cilantro, fresh (coriander), lemon juice

dry red lentils, vegetable stock, onion, chopped, garlic, minced, ginger root, minced, tomatoes, chopped (or 1 can bits), curry powder, red chili powder, ground cumin, ground coriander, olive oil, peas

olive oil, onion, garlic cloves, cumin, turmeric, ground ginger, lentils, carrots, sweet potato, green beans, frozen peas

haloumi cheese . (2 or 3 half cm-thick slabs per person), drained on paper towel, chick peas (garbanzos i think you call em), drained and rinsed, tomato, diced, half a red onion, diced, half a cucumber (i prefer the lebanese variety) diced, parsley, chopped, mint leaves, chopped, lemon juice

chopped onion, garlic cloves, coarsely chopped, chiles, coarsely chopped, ghee or canola oil, tamarind concentrate, chopped tomatoes, water, grated fresh ginger, salt, cooked garbonza beans (chick peas)

dip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion

dried lentils, soaked, sweet potatoes, peeled and cubed (or 1 medium sized), red onions, diced (or 1 medium sized), garlic cloves, minced, carrots, thinly sliced, chicken or vegetable broth (low-sodium), water, red wine, fennel seeds, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste

dried lentils, soaked, sweet potatoes, peeled and cubed (or 1 medium sized), red onions, diced (or 1 medium sized), garlic cloves, minced 1/2 cup. carrots, thinly sliced, chicken or vegetable broth (low-sodium), water, red wine, fennel seeds, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste

lentils, drained, mashed sweet potato, diced onion, diced green capsicum, grated carrot, parsley, ground red chili pepper, whole wheat breadcrumbs

potato, peeled and cut into small cubes, green lentils (not puy), garlic cloves, unskinned, carrot, scraped and chopped, celery ribs, chopped, spanish paprika, crushed peppercorn, olive oil, kabanossi sausage, thinly sliced, water

water, lentils, carrots, peeled, diced, bay leaf, garbanzo beans (chick-peas), rinsed, drained, basket cherry tomatoes, halved, chopped fresh parsley, green onions, chopped, olive oil, fresh lemon juice