72 lentil and red bean chili Recipes
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black lentils , soaked overnight (urad dal) and13 Moreblack lentils , soaked overnight (urad dal), dried red kidney beans , soaked overnight, onion, finely chopped, tomato, finely chopped, garlic cloves, ginger-garlic paste, tomato paste, milk, red chili powder, butter, cooking oil, fresh cilantro leaves, chopped for garnish, water , as needed, salt , to taste1 hour 20 min, 14 ingredients
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Subru Uncle's Delicious S. Indian Sambar Veg Curry We All Lovesalt and21 Moresalt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds1 hour 45 min, 22 ingredients
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9 of Your 5-A-Day Chilliolive oil, cut into chunks (or chilli oil if you prefer) and16 Moreolive oil, cut into chunks (or chilli oil if you prefer), pepper, red or yellow, tomatoes, quartered, onions, in large slices, carrots, peeled and cut into chunks, garlic cloves, chili peppers, mild or medium (depending on your taste), red lentil, washed, stewed tomatoes, kidney beans, rinsed, ground beef (or vegetarian mince), beef broth, tomato paste, chilli mixed spice (see below ), sweet corn, frozen, mushrooms, washed, stemmed and quartered, salt and pepper21 min, 17 ingredients
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Spicy Rice Pilafchopped onion, olive or vegetable oil and11 Morechopped onion, olive or vegetable oil, low fat chicken broth, dry lentils, rinsed, red kidney beans, rinsed, salsa (hot or mild ), uncooked long grain rice (uncle, frozen corn, diced pimientos, drained, chili powder40 min, 13 ingredients
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Healthy Vegetarian Samosaswhite potatoes, diced, sweet potatoes, diced, string beans and8 Morewhite potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)22 min, 11 ingredients
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Four Grain-and-Vegetable Burritosdried black beans, olive oil, chopped carrot, chopped leek and22 Moredried black beans, olive oil, chopped carrot, chopped leek, chopped onion, chopped red bell pepper, chopped mushrooms, chopped celery, canned vegetable broth, divided, hot chili powder, ground cumin, ground coriander, ground cinnamon, garlic cloves, minced, uncooked medium-grain rice, uncooked lentils, uncooked pearl barley, raisins, salt, pepper, chopped tomato, flour tortillas, shredded smoked gouda, shredded leaf lettuce, fat-free sour cream, commercial peach salsa26 ingredients
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Algerian Classic Spiced Soup Heriraflour, water, white vinegar, corn oil and19 Moreflour, water, white vinegar, corn oil, boneless leg of lamb, cut into 1 inch cubes or 2 1/2 lbs chicken parts, leg, thigh, breast, onion, chopped (1/2 cup), ripe tomatoes, chopped (1 lb), fresh coriander, chopped, flat leaf parsley, chopped, celery ribs, strings removed and sliced, salt (to taste), black pepper, ground caraway seed (divided ), ground cinnamon, hot red chili powder, saffron , stamens or 1/2 tsp turmeric, ground aniseed, water, dried garbanzo beans , soaked overnight in water and drained, brown lentils , soaked overnight in water and drained, tomato paste, rice, well rinsed or 4 oz angel hair vermicelli, lemon wedge, for serving2 hour 30 min, 23 ingredients
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Vegan Spicy Poblano & Tomatillo Enchiladastomatillos, peeled and washed and15 Moretomatillos, peeled and washed, poblano peppers, halved and cleaned, garlic cloves, whole, vegetable broth, lentils (i use red for color but any will do), canned black beans, drained, cilantro, cleaned and coarsely chopped, nutritional yeast, corn tortillas, enchilada sauce (recipe below ), daiya vegan monterey jack pepper cheese (optional) or 1/2 cup nutritional yeast (optional), flour, vegan margarine, vegetarian broth, tomato paste, chili powder55 min, 16 ingredients
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This is Not Your Typical Chicken Vegetable Stewfrench lentils, yellow split peas, mung beans and15 Morefrench lentils, yellow split peas, mung beans, black-eyed peas, chicken broth, water, carrots, sliced 1-inch thick, red potatoes, halved and then cut into eighths, onion, roughly chopped, green bell peppers, chopped, stalks celery, sliced 1-inch thick, olive oil, sea salt, salt free herb and spice seasoning mix, chili powder, boneless skinless chicken thighs, garlic cloves, minced, sea salt4 hour 30 min, 18 ingredients
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