5 lemon yogurt points Recipes

cooked boneless skinless chicken breast, roughly chopped, kirby cucumber, chopped, red seedless grapes, halved, apple, chopped, plain fat-free yogurt, fat-free mayonnaise, artificial sweetener (like 1 packet of splenda), lemon pepper seasoning, salt

eggplant (about 1 1/2 lb), anchovy fillets (or 1 tbsp paste), garlic cloves, finely minced, shallot, minced, capers, rinsed, drained and chopped, fresh ground black pepper, extra virgin olive oil, divided, fresh lemon juice (or to taste), salt, chopped parsley, for garnish, toast points or toasted pita bread, wedges, chopped hard-cooked egg, chopped red onion, capers, greek yogurt

plain yogurt , fat free, lemon juice, fresh, curry powder , preferably madras, ginger, grated fresh, garlic cloves, minced, ground cumin, hot pepper sauce, chicken drumsticks, salt

smoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)