217190 lemon tea glaze low fat whole wheat Recipes
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grated lemon rind (about 2 lemons) and16 Moregrated lemon rind (about 2 lemons), fresh lemon juice (about 1 lemon), granulated sugar , plus, granulated sugar, divided, all-purpose flour, baking powder, salt, baking soda, butter, softened, lemon extract, eggs, low-fat buttermilk, powdered sugar, fresh lemon juice, low-fat buttermilk, grated lemon rind (optional)1 hour , 17 ingredients
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extra lean ground turkey and17 Moreextra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper41 min, 18 ingredients
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light butter, olive oil, onion, chopped and8 Morelight butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta35 min, 11 ingredients
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flour, whole wheat flour, quick-cooking oats and10 Moreflour, whole wheat flour, quick-cooking oats, splenda sugar substitute or 2 tbsp sugar, salt, baking soda, baking powder, egg, slightly beaten, egg white, applesauce, low-fat buttermilk or 3 cups milk, flavoured low-fat plain yogurt, orange , zest of35 min, 13 ingredients
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Whole Wheat Apple Sconesall-purpose flour (about 5 oz) and14 Moreall-purpose flour (about 5 oz), whole wheat flour (about 4 3/4 oz), sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, chilled butter, cut into small pieces, shredded peeled granny smith apple (about 1/2 lb), low-fat milk, vanilla extract, low-fat milk, sugar15 ingredients
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Whole-wheat Spaghetti with Chard and Ricottadried whole wheat spaghetti, olive oil, minced garlic and7 Moredried whole wheat spaghetti, olive oil, minced garlic, green chard (rinsed, ends trimmed, and coarsely chopped ), low-fat ricotta, chopped roasted , salted pistachios, grated pecorino or parmesan cheese, grated lemon peel, lemon juice, salt and pepper10 ingredients
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Low Fat, Easy, Eggless Lasagnalean hamburger, spaghetti sauce, low fat cottage cheese and3 Morelean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)45 min, 6 ingredients
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Whole Wheat Cranberry Sour Cream Coffeecakecold butter, brown sugar , firmly packed, salt and16 Morecold butter, brown sugar , firmly packed, salt, ground cinnamon, vanilla extract, white whole wheat flour, white whole wheat flour, whole berry cranberry sauce , stirred to break up any clumps, butter, brown sugar, brown sugar, eggs, sour cream, low-fat is fine , avoid nonfat, almond extract, vanilla extract, baking powder, baking soda, salt, white whole wheat flour1 hour , 19 ingredients
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Low-Fat Savory Carrot Tartall-purpose flour, whole wheat flour and17 Moreall-purpose flour, whole wheat flour, fresh tarragon leaves , or 1/2 tsp tarragon, dried, salt, unsalted butter, cold, cut into small pieces, extra virgin olive oil , or 1/4 cup canola oil, low-fat plain yogurt, extra virgin olive oil , or 2 tbsp canola oil, red onion, thinly sliced, carrots, grated, dry sherry , or 2 tbsp rice vinegar, divided (see ingredient note), dijon mustard, reduced-fat cheddar cheese, shredded, low-fat plain yogurt, low-fat milk, eggs, fresh tarragon, finely chopped , or 3/4 tsp, dried tarragon, salt, fresh ground pepper1 min, 19 ingredients
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Whole Wheat Low-Fat Sugar-Free Pancakesall-purpose flour, whole wheat flour, toasted wheat germ and9 Moreall-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray12 min, 12 ingredients
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Whole Wheat Beer Breadall purpose flour, whole wheat flour, teas baking powder and4 Moreall purpose flour, whole wheat flour, teas baking powder, teas salt, brown sugar, beer, melted butter50 min, 7 ingredients
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Whole-Wheat Chili-Macuncooked lean ground beef (with 7% fat), onion, chopped and8 Moreuncooked lean ground beef (with 7% fat), onion, chopped, canned stewed tomatoes, mexican-style, undrained, canned tomato sauce, green chili peppers, canned diced, drained, chili powder, ground cumin, macaroni , dry whole-wheat elbow, canned kidney beans, drained and rinsed, low-fat cheddar cheese10 ingredients
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Whole Wheat Carrot Cake With Creamy Orange Icing (Low Fat)carrots, navel orange, raisins, whole wheat flour and14 Morecarrots, navel orange, raisins, whole wheat flour, unbleached all-purpose flour, ground cinnamon, baking powder, baking soda, freshly grated nutmeg, salt, eggs, lightly beaten, buttermilk, pure maple syrup, brown sugar, canola oil, fat-free cream cheese, softened, orange juice, powdered sugar40 min, 18 ingredients
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Extreme Low Fat Buttermilk Carrot-Bran Muffinswheat bran (millers bran), all-purpose flour and12 Morewheat bran (millers bran), all-purpose flour, whole wheat flour, baking soda, salt, cinnamon (optional), grated carrot, loosely packed (do not squeeze out any mositure), low-fat buttermilk, sugar (or use splenda ), applesauce (use sweetened or unsweetened ), egg, oil, vanilla, raisins35 min, 14 ingredients
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Healthy, Low-Fat Breakfast Sandwich on-The-Gowhole wheat english muffin, not toasted and4 Morewhole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)15 min, 5 ingredients
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Low-Fat Crusty Whole Wheat Breaddry yeast, bread flour, whole wheat flour , plus and5 Moredry yeast, bread flour, whole wheat flour , plus, whole wheat flour, nonfat dry milk powder, salt, minced prunes (*), water4 hour , 8 ingredients
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Green Onion Low Fat Drop Biscuitswhole wheat pastry flour, whole wheat flour, baking powder and5 Morewhole wheat pastry flour, whole wheat flour, baking powder, baking soda, salt, butter, cut into small cubes, green onion, finely chopped, plain fat-free yogurt15 min, 8 ingredients
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