282 lemon pepper tofu Recipes
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chopped fresh basil, dijon mustard, honey and14 Morechopped fresh basil, dijon mustard, honey, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, minced and divided, firm or extrafirm tofu, drained, chopped pitted kalamata olives, reduced-fat sour cream, light mayonnaise, hamburger buns, thick) slices tomato, trimmed watercress17 ingredients
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extra firm tofu (slightly more than 1/2 a 450 g. package) and14 Moreextra firm tofu (slightly more than 1/2 a 450 g. package), tamari, dried oregano, ground rosemary, garlic powder, firm silken tofu, cucumber, chopped & peeled, flax seed oil or 2 tsp olive oil, fresh lemon juice, salt (or less ), ground black pepper, whole wheat pita bread (8 inch), romaine lettuce , finely torn, tomatoes, sliced, green onions, sliced or 1 onion, thinly sliced1 hour 30 min, 15 ingredients
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lemon zest (or ground lemongrass powder) and19 Morelemon zest (or ground lemongrass powder), fresh ginger, minced, fresh red chili peppers, minced or 1 tsp sriracha hot sauce, chopped shallots, vegetable oil, dark brown sugar, fresh lemon juice , in 1/4 cup water, water, kosher salt, coriander seeds, ground, creamy peanut butter, soy sauce, sriracha hot sauce or 1 tsp red pepper flakes, to taste, brown sugar, freshly squeezed lime juice, rice wine vinegar or 2 tsp white wine vinegar, ginger, garlic clove, minced, water, tofu , cut into strips and threaded onto metal skewers16 min, 20 ingredients
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tofu, plain yogurt, lemon juice, ground cumin and16 Moretofu, plain yogurt, lemon juice, ground cumin, cayenne pepper, paprika, garam masala, minced fresh ginger root, unsalted butter, garlic, minced, serrano peppers, seeded and minced, ground coriander, ground cumin, garam masala, salt, tomato sauce, head cauliflower, cut into florets, half-and-half cream, frozen peas, chopped fresh cilantro1 hour 10 min, 20 ingredients
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tofu, firm to extra firm , not silky and8 Moretofu, firm to extra firm , not silky, hard-boiled eggs, chopped (optional), red onion, minced fine, celery rib, minced fine, mayonnaise, regular (more , if desired) or 3 tbsp light mayonnaise (more, if desired), curry powder (more , if desired), lemon juice, salt, pepper1 hour 15 min, 9 ingredients
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Delicious and Healthy Brown Rice With Tofu and Veggiesgrain brown rice (uncooked ) and10 Moregrain brown rice (uncooked ), corn (whole kernal, no sugar added), mixed vegetables, white onion (diced ), black olives (sliced ), extra firm tofu, white mushrooms (sliced ), dried basil, lemon pepper, garlic salt, water1 hour 10 min, 11 ingredients
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Tofu, Sweet Potato, Peas Shakolive oil (used with medium heat), cumin seeds, whole and15 Moreolive oil (used with medium heat), cumin seeds, whole, black mustard seeds, whole, ginger, grated (1.5 inch round, peeled ), garlic, sliced and diced finely (4 medium. cloves), onion, sliced and diced , sweet vidalia, turmeric, ground, tofu, firm, cut into 1/2 inch cubes (block is 2 x 4 x 4 -- wet weight 536 g), sweet potato, peeled, sliced and cubed (into 1/2 inch cubes ), coriander seeds, ground, red pepper, dried and crushed, water, cilantro (dried leaves ; i had none fresh on hand), green peas (fresh or frozen ), zucchini , sliced into 1/2 inch half-circles (cut lengthwise in quarters, then sliced in half-inch pieces), lemon juice (use half a fresh lemon and squeeze over the cooked mixture at end), sea salt , sprinkled on at end of cooking17 ingredients
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Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spreadtofu (can be leftovers from the night before) or 3 oz tem... and11 Moretofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread1 hour 30 min, 12 ingredients
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Tofu Marsalaspelt flour, celtic sea salt, pepper and10 Morespelt flour, celtic sea salt, pepper, organic tofu (cut into 8 cutlets), tamari soy sauce, light oil, organic cremini mushroom, tomato paste, garlic cloves (minced ), marsala wine, lemon juice, vegan margarine, salt and pepper50 min, 13 ingredients
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Tofu Herb Dipcarton (12 to 14 oz.) firm tofu and9 Morecarton (12 to 14 oz.) firm tofu, coarsely chopped fresh cilantro, coarsely chopped parsley, lightly packed fresh mint leaves, rinsed, sliced green onions, drained canned roasted red peppers, garlic, peeled, lemon juice, drained capers, salt and pepper10 ingredients
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Tofu Salmon Saladfirm tofu, mung bean sprouts, raw, bell pepper, diced and9 Morefirm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper12 min, 12 ingredients
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Tofu Cevicheextra firm tofu, pickled ginger, minced, garlic, minced and12 Moreextra firm tofu, pickled ginger, minced, garlic, minced, cilantro, chopped, limes , juice of, lemons , juice of, rice wine vinegar, sugar, mango , cut brunoise (cut in 1/8-inch cubes), cucumber, peeled and seeded, cut in quarters, vine ripe tomatoes , cut brunoise (cut in 1/8-inch cubes), red onion , cut brunoise (cut in 1/8-inch cubes), scallions, cut thin diagonally, pineapple , cut brunoise (cut in 1/8-inch cubes), jalapeno pepper, seeded and cut brunoise (cut in 1/8-inch cubes)2 hour 20 min, 15 ingredients
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Tofu Calzonesfirm tofu, drained, olive oil, garlic clove, minced and13 Morefirm tofu, drained, olive oil, garlic clove, minced, lemon juice, minced fresh basil or, pine nuts, toasted, diced pimiento, drained, marinated artichoke heart quarters, drained and finely chopped (about 2/3 cup), salt, pepper, refrigerated pizza crust dough, sliced crimini mushrooms, pasta sauce with mushrooms and olives (such as classico), fresh basil sprigs (optional)16 ingredients
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