37 lemon pepper alfredo pasta Recipes

boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces, lemon extract (if you can find it, optional, but a great flavor addition), grated lemons , zest of, yellow part only, fresh ground black pepper, garlic granules, extra virgin olive oil, sliced, cleaned mushrooms or 2 (6 oz) jars canned mushroom slices, drained, fresh lemon juice, dijon mustard, healthy choice four-cheese alfredo sauce or 1 (16 oz) jar mushroom alfredo sauce (or other purchased low-fat alfredo sauce), cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing), chopped fresh parsley (to garnish ) (optional)

frozen boneless skinless chicken breasts (from costco), lemon juice, lime juice, garlic cloves, minced, dried oregano, salt, red pepper flakes, olive oil, roasted red peppers, red onion , grilled in herb butter, fettuccine pasta, butter, heavy cream, pasta water, parmesan cheese, butter, salt (to taste)

dry fettuccine pasta, olive oil, evaporated skim milk, grated parmesan cheese, dried basil, lemons, juiced, ground black pepper

linguine pasta, butter, melted, diced onion, minced garlic, shrimp, peeled and deveined, half-and-half, ground black pepper, grated parmesan cheese, fresh parsley, lemon, for garnish

whole wheat pasta, soymilk, raw unsalted cashews, nutritional yeast, tamari or 3 tbsp soy sauce, earth balance margarine, tahini, lemon juice, dijon mustard, paprika, nutmeg, salt, pepper, garlic cloves (optional)

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

cooked pasta, fresh asparagus, cut into 2 in pieces, cooked chicken breasts, in 1/2 in . slices, sliced fresh mushrooms, diced fresh onion, fresh lemon juice, salt, pepper, nonfat milk, white wine, alfredo sauce, dijon mustard

grated lemon zest, black pepper, salt, boneless skinless chicken breast halve (i lb to an even thickeness), lemon juice, dijon mustard, alfredo sauce (2 cups homemade even better), hot cooked pasta

grilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)

butter (two sticks), cream cheese, heavy cream, black pepper, garlic cloves, crushed (minced garlic is an okay substitute), parmigiano-reggiano cheese, grated (or good aged parmesan), bacon, crumbles, chicken breasts, boneless and skinless (precooked is okay), olive oil, lemon juice, pasta (1 box), tomatoes, quartered (optional)

fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)

half-and-half cream, fettuccine pasta, roasted garlic, fresh grated parmesan cheese, fresh grated romano cheese, asigo cheese, white wine, lemon , juice of, lemon zest, fresh basil, sea salt, white pepper, mushroom, artichoke heart

uncooked shrimp, peeled and deveined, minced garlic cloves, divided, white pepper, divided, grated lemon zest, fat-free chicken broth, fat free cream cheese, softened, dry fettuccine pasta , cooked according to package. directions, fennel bulb, white part only (reserve tops for garnish), extra virgin olive oil, minced red bell pepper, grated parmesan cheese, chopped flat-leaf italian parsley

water, extra virgin olive oil, salt, tomato spinach bow tie pasta, fresh asparagus, butter, chopped onion, hot red pepper flakes, garlic cloves, minced, butter, cream cheese , cut into pieces, whipping cream, lemon juice, freshly squeezed, freshly ground nutmeg, fresh ground black pepper, salt, freshly grated parmigiano-reggiano cheese

butter (1 full stick), fresh fettuccine pasta (refrigerator section of grocery store), prosciutto ham, slices cubed imported (1/4 inch thick ), cream cheese (i used 1/3 the fat and it was fine), heavy cream, fresh garlic, chopped fine, salt & freshly ground black pepper, fresh grated romano cheese, & parmesan cheese combined, nutmeg, lemon juice , as needed