54 lemon pasta cooking light Recipes
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chicken flavored ramen noodles, torn spinach leaves and11 Morechicken flavored ramen noodles, torn spinach leaves, cooked and cubed chicken, seedless red grapes, halved, sliced red bell peppers, chopped cashews, gorgonzola cheese, crumbled, garlic, minced, lemon, juiced, olive oil, light mayonnaise, red bell pepper, sliced, grape clusters, for garnish13 ingredients
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vegetable oil or 2 tbsp butter, flour, milk, chicken broth and9 Morevegetable oil or 2 tbsp butter, flour, milk, chicken broth, cheddar cheese, grated, cooked farfalle pasta, albacore tuna in water, lemon , zest of, finely grated, broccoli florets, lightly cooked, peas, cooked, carrot, grated, breadcrumbs (about), fresh parsley, chopped for garnish1 hour , 13 ingredients
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broiled 3 oz breast of chicken shredded or 3 oz of devein... and15 Morebroiled 3 oz breast of chicken shredded or 3 oz of deveined cooked shrimp, chopped romaine lettuce, tomatoes, scallions, sliced (both white and green parts), chopped cilantro, snow peas, asian dressing, chinese noodles or soba noodles or angel hair pasta, dark sesame oil, soy sauce (light ), balsamic or rice wine vinegar, sugar, peanut butter, grated ginger, zest of 1/2 lemon, garlic powder16 ingredients
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Insalata Florentine (Spinach, Orzo and Chicken Salad)julienne-shredded fresh spinach and11 Morejulienne-shredded fresh spinach, grilled chicken, sliced and chilled, ripe roma tomato, diced, pine nuts, lightly toasted, sun-dried tomato , julienne cut, capers, sliced black olives, julienne-cut radicchio, orzo pasta, cooked and chilled, garlic lemon vinaigrette, shaved grana padana parmesan cheese, fresh cracked pepper, for garnish20 min, 12 ingredients
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Tuna Salad for Twotorn lettuce, cooked spiral pasta and16 Moretorn lettuce, cooked spiral pasta, light water-packed tuna, drained and flaked, tomato, cut into wedges, celery rib, sliced, carrot, sliced, cucumber, sliced, julienned green pepper, fresh broccoli florets, julienned provolone or mozzarella cheese, olive oil, lemon juice, garlic clove, minced, white wine vinegar, salt, pepper20 min, 18 ingredients
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Tuna Noodle Casserolenoodles (pasta or egg ), tuna in water, drained and flaked and11 Morenoodles (pasta or egg ), tuna in water, drained and flaked, light mayonnaise or 2 1/2 cups miracle whip, milk, dijon mustard, white worcestershire sauce, lemon juice, onion powder, kosher salt, white pepper, frozen peas, italian seasoned breadcrumbs, butter-flavored cooking spray (pam)1 hour 15 min, 13 ingredients
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Shells Stuffed With Fresh Tuna Salad and a Tomato Vinaigrettetuna steaks, fresh ground pepper, kosher salt, olive oil and21 Moretuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)50 min, 25 ingredients
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Gamberoni and Pine Nutsjumbo shrimp, peeled and deveined and13 Morejumbo shrimp, peeled and deveined, sliced mushrooms, sliced and washed, roasted pine nuts, fresh spinach leaves, cooked pasta, butter, minced garlic, shallot, minced, minced garlic, dry white wine, heavy cream, lemon juice, freshly squeezed, white pepper, lightly-salted butter2 hour , 14 ingredients
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Orzo Tarragon Shrimp Saladorzo pasta or 16 oz rosamarina pasta and10 Moreorzo pasta or 16 oz rosamarina pasta, frozen asparagus, thawed and drained (or use an equal amount of fresh, sliced and steamed until crisp but tender), cooked cleaned shrimp (cut in thirds, if large), chopped carrot, chopped celery, chopped red onion, chopped fresh tarragon, chopped sweet pickles or 1/4 cup sweet pickle relish, miracle whip light (don tsp substitute), freshly grated romano cheese, lemon , juice of2 hour 20 min, 11 ingredients
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Venus De Milo Seafood Scampilobster meat (bite sized chunks) and13 Morelobster meat (bite sized chunks), shrimp (peeled & de-veined), sea scallops, butter, fresh minced garlic, chopped parsley, lemon juice, dry white wine, clam juice, flour, salt & pepper, light cream, butter , swirl, cooked angel hair pasta45 min, 14 ingredients
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Heavenly Goddess Scallop Scampishrimp (5-6 per person ), sea scallops (5-6 per person ) and16 Moreshrimp (5-6 per person ), sea scallops (5-6 per person ), olive oil, butter, garlic (assumed minced), green onion (whites only ), pinot grigio wine, fresh lemon juice, diced roma tomato , lightly salted, green onion (whites only ), artichoke heart, fresh basil, fresh parmigiano-reggiano cheese, fresh romano cheese, fresh steamed spinach, italian parsley, pancetta , fried crisp, angel hair pasta, for 4 cooked10 min, 18 ingredients
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Cold Tuna or Chicken Macaroni Saladmayonnaise (light or lowfat ), lemon juice and7 Moremayonnaise (light or lowfat ), lemon juice, salt (optional), tabasco sauce, macaroni, cooked & drained (ronzoni whole wheat pasta), celery, chopped, albacore tuna in water or 2 (6 oz) cans white chicken meat, drained, yellow onion, minced, green bell pepper, chopped12 min, 9 ingredients
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