10 lemon greek lowfat Recipes

ground beef (or 1 lb ground lean lamb), onion, finely minced, grain white rice (or 1/2 cup bread crumbs), fresh flat-leaf italian parsley, chopped, divided in half, fresh mint, chopped (or dill), eggs, divided, salt and pepper, swanson chicken broth (lowfat, low-sodium ), lemon juice

buckwheat flour, oat bran, brown sugar, baking powder, baking soda, cinnamon, fresh rosemary leaves (1 tbsp fresh = 1 tsp dried. i used fresh, but dried might be nice here.), kosher salt, banana, mashed , equal to 1 medium, lowfat greek yogurt , plus an additional tablespoonful, egg (or two whites), lemon marmalade , plus 2 tbsp (i couldn tsp find 100% lemon, so i used a lemon, orange & grapefruit marmalade from wf.), canola oil, vanilla, fresh lemon juice (or juice from half a lemon), dates, chopped, pecans or 1/3 cup walnuts, chopped, carrot, shredded, zucchini, shredded, freshly grated lemon peel (from the same lemon used for juice), candied lemon rind (i was too lazy to do this, but it would be a great add-in if you are motivated enough to make it!), unsalted browned butter, turbinado sugar (or enough to sprinkle on top of muffins), old fashioned oats (or enough to sprinkle on top of muffins)

store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese

cream cheese or 8 oz neufchatel cheese, plain lowfat greek yogurt (2 cups), sugar (you may want more if making the lemon version), vanilla extract, grated lemon rind (or to taste) (optional), lemon juice (or to taste) (optional), eggs

lowfat greek yogurt , or strained yogurt, raw sunflower seeds, salt, divided, lowfat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stalks (from about 2 1/2 lb broccoli bunches), carrots

plain lowfat greek yogurt, dijon mustard, salt/pepper, chicken breasts (bone in/out, skin on/off ), lemon juice, tabasco or other hot sauce

nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt

nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt