37 leaf roll ups Recipes

low-carb tortilla, cream cheese, provolone cheese, turkey breast (deli), roast beef (deli), dried oregano or italian seasoning, leaf green leaf lettuce, and any other desired toppings

cream cheese, softened, garlic powder, flour tortillas, refried beans, cilantro leaf (optional), salsa

crumbled feta cheese, chopped fresh dill or 2 tsp dried dill, red wine vinegar, red bell peppers , roasted, peeled, and cut into thin strips, yellow bell peppers , roasted, peeled, and cut into thin strips, orange bell peppers , roasted, peeled, and cut into thin strips, garlic cloves, minced, flour tortillas, leaves curly leaf lettuce

tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, coarsely chopped (1/4 cup), fat-free lemon yogurt, coarsely ground pepper, fat-free flour tortillas (6 or 7 inches in diameter), leaf lettuce, red onion

young beet leaf, washed,patted dry, cold water, salt, rice, onion, diced, butter, chopped dill (fresh is best , but dry dill-weed will work ok too, just use less as it s more potent), salt and pepper, whipping cream or 1 cup sour cream, fresh dill or 2 tsp dill weed, onion, finely chopped, salt and pepper, to taste

jennie-o turkey store extra lean ground turkey or 1/4 lb extra lean ground beef, low-carb whole wheat tortillas, nonfat sour cream, shredded romaine lettuce leaf, seeded chopped tomato, salsa

boneless skinless chicken breasts, halved, salt and fresh ground black pepper, provolone cheese , thin, prosciutto , thin, asparagus spears , thin, trimmed of tough stems and blanched in salted water 2 minutes, drained, extra virgin olive oil, butter, all-purpose flour, chicken stock (or vegetable stock), dijon mustard, lemon , zested and juiced, flat leaf parsley, chopped , a handful

prepared horseradish (south beach friendly), low-fat mayonnaise, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, roast beef , lean, watercress

grilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced

boneless, skinless chicken breast, salt and freshly ground black pepper, provolone cheese, prosciutto cotto, spears asparagus , trimmed of tough stems and blanched in salted water 2 minutes, drained, extra-virgin olive oil, butter, all-purpose flour, chicken stock or vegetable stock, dijon mustard, lemon , zested and juiced, chopped, flat-leaf parsley , a handful

whole wheat tortillas, lettuce leaf, sliced roast beef, tomato, diced, red pepper, diced, green pepper, diced, mustard, horseradish sauce (optional)

clover leaf solid white tuna , in water, drained, preferred salsa, green onions, chopped, flour tortillas (12-inch), cream cheese (spreadable) or 0.5 (125 g) package light (spreadable)

fat free cream cheese, at room temperature, dijon-style mustard , to taste, chopped chives or 1/4 cup green onion top, flour tortillas (10-inch), shredded lowfat swiss cheese, leaves green leaf lettuce, sliced turkey ham

honey mustard, herbs or plain flour tortillas (8 ), carrots peeled & grated, smoked turkey breasts, leaves leaf lettuce, honey dijon mustard

frozen leaf spinach, thawed and squeezed dry, sliced green onions, sour cream, sole fillets, lemon-pepper seasoning, cornstarch, water, stewed tomatoes, undrained

basmati rice, vegetable broth, margarine, cheddar cheese, grated, fresh rosemary leaf (heaping), green onions, sliced, egg, egg, separated, tofu, sheets

meatloaf mixture (ground beef, pork, veal), italian seasoned breadcrumbs, egg, garlic clove, minced, white onion, grated, parmigiano, grated, flat leaf parsley, chopped, arugula leaves or 1 cup baby spinach, prosciutto, provolone cheese , deli sliced, salt and pepper, olive oil, for drizzling

crumbled feta cheese, chopped fresh or 2 tsp dried dill, red wine vinegar, red bell peppers , roasted, peeled, and cut into thin strips, yellow bell peppers , roasted, peeled, and cut into thin strips, orange bell peppers , roasted, peeled, and cut into thin strips, garlic cloves, minced, flour tortillas, curly leaf lettuce leaves