22 layer real Recipes

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

torn fresh spinach, kraft mozza-cheddar shredded cheese, divided, sliced fresh mushrooms, red onion, sliced, separated into rings, tomatoes, chopped, frozen peas and carrots, kraft mayo real mayonnaise, light sour cream, chopped fresh basil, oscar mayer real bacon pieces

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

head of lettuce , or mixed variety, chopped green pepper, chopped onion, chopped celery, frozen peas, real mayonaise, sugar, parmesan cheese, cooked bacon, use more if desired.

head lettuce, sized onion, chopped, stalks celery, chopped, green bell pepper, chopped, leseur early peas, drained, light mayonnaise, sugar, divided, shredded cheddar cheese, real imitation bacon bits

mayonnaise, grated parmesan cheese, sugar, head lettuce , torn into bite-size pieces, head cauliflower, broken into florets, red onion, thinly sliced, real bacon bits

cake and pastry flour, white sugar , or 1/4 cup stevia, stevia is a natural substitute ; an herb that when dried and ground into powder, tastes exactly like sugar, but without its harmful effects for those who must observe sugar restrictions., eggs, olive or canola oil, pure vanilla extract, salt, baking powder, baking soda, water (you may add a little more if the batter is too dry), butter, cranberries or cranberry sauce, preferably unsweetened, mandarin oranges, sectioned, ground coriander seeds, cream (made with real whipping cream), pure vanilla extract (for the whipped cream topping), lemon zest, lime zest

softened unsalted butter (plus more for pans ), raw coconut sugar crystals (coconut secret), all-purpose flour (plus more for pans ), baking powder, baking soda, salt (omit if using ed butter), allspice (or 1/3 tsp each cinnamon, cloves, nutmeg), ginger powder, beaten eggs, pina colada yogurt (yoplait), natural coconut rum, pure vanilla extract, grated peeled carrots, angel flake coconut, pureed medium very ripe banana (reserve 2 tbsp), well-drained crushed pineapple (reserve juice), roasted macadamia nuts (2/3 cup chopped, 1/3 cup ground ), softened real cream cheese, unsalted butter, sugar, pureed ripe bananas, lime juice, pineapple juice, natural coconut rum (not coconut extract), pure vanilla extract, salt, ground macadamia nuts (sides , from divided portion above), angel flake coconut (or more , top of cake), fresh carrot (curls or shreds, top center of cake), grated fresh lime peel (flecks, top of cake)

egg beaters egg substitute (or store brand is fine ), cheddar cheese (shredded ), oscar mayer real bacon bits, chives (dried ), salt (to taste), pepper (to taste), biscuits (flakey or layer style, use 4)

pillsbury golden layer refrigerated buttermilk biscuits ( 10 to a can ) the small ones, chopped green chiles, drained, shredded cheddar cheese, miracle whip or mayo, cooked real bacon pieces from package, dried minced onion, jalapenos slices ( or can use pickled ) drained

head iceberg lettuce, medium chop, cucumber, medium dice, salad tomatoes, cored and medium dice, frozen peas , do not thaw, real mayonnaise + 1/2 cup ranch dressing, combined, shredded cheddar cheese, bacon, fried, well-drained, crumbled

cream cheese, softened, your favorite bbq sauce, oscar mayer real bacon recipe pieces, tomato, chopped, diced green pepper, sliced green onions, shredded cheddar cheese

light mayonnaise, grated parmesan cheese, sugar, salt, black pepper, ripe tomato, cut into 8 wedges, torn iceberg lettuce, cauliflower florets, sliced red onion, bottled real bacon bits

cream cheese, softened ., barbecue sauce, hormel real bacon bits or 6 slices bacon, cooked and crumbled, tomato, diced, diced green pepper, sliced green onion, shredded cheddar cheese

cream cheese, softened, spicy bbq sauce, oscar mayer real bacon recipe pieces, tomato, chopped, diced green pepper, sliced green onions, shredded cheddar cheese

all-purpose flour, sugar, water, unsweetened cocoa, butter, softened, eggs, baking powder, baking soda, vanilla, chilled whipping cream, mint extract, sugar, butter, real semi-sweet chocolate chips, light corn syrup, mint extract, mint leaves , if desired

flour, real butter, melted, pecans, chopped, cream cheese, cool whip, powdered sugar, instant vanilla pudding, instant lemon pudding, milk

real butter, softened, granulated sugar, eggs, all-purpose flour, baking powder, salt, milk, vanilla extract, grated coconut, sugar, water, egg whites (room temperature ), grated coconut, chopped raisins, currants, chopped blanched almond, three-layer cake