138502 lata tofu served sauce Recipes

  • Tofu Dill Sauce
    tofu (i use mori-nu silken soft lite), fat free sour cream and
    6 More
    tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )
    10 min, 8 ingredients
  • Tofu and Rice Loaf
    cooked brown rice and
    11 More
    cooked brown rice, breadcrumbs (grain bread or whole wheat bread), chopped walnuts, onion, finely chopped, celery ribs, finely chopped, carrot, finely chopped, firm tofu, barbecue sauce, reduced sodium soy sauce or 3 tbsp regular soy sauce, stone ground mustard or 2 tsp dijon mustard, black pepper, barbecue sauce or ketchup, for serving
    1 hour 30 min, 12 ingredients
  • Tofu Buffalo Wings
    extra firm tofu, hot sauce (or to taste), barbecue sauce and
    7 More
    extra firm tofu, hot sauce (or to taste), barbecue sauce, black pepper, garlic powder, flour, salt, cayenne, paprika, olive oil
    1 hour 10 min, 10 ingredients
  • Tofu and Vegetable Stir Fry (Ww Core)
    cooking spray (5 second spray ), canola oil and
    13 More
    cooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot
    36 min, 15 ingredients
  • Simple Baked Tofu
    tofu, soy sauce, cooking wine (or sherry), sesame oil and
    1 More
    tofu, soy sauce, cooking wine (or sherry), sesame oil, minced garlic
    5 ingredients
  • Baked Tofu
    tofu, soy sauce, apple cider vinegar, garlic and
    3 More
    tofu, soy sauce, apple cider vinegar, garlic, ginger, diced, cayenne pepper, olive oil
    7 ingredients
  • Tofu Stir Fry
    extra-firm tofu, soy sauce, all-purpose flour, sesame oil and
    11 More
    extra-firm tofu, soy sauce, all-purpose flour, sesame oil, red bell pepper, seeded, cored and thinly sliced, green bell pepper, seeded, cored and thinly sliced, green onions , cut into 1/4-inch pieces, whole-wheat lo mein noodles, white miso paste, garlic, minced, ginger (1 inch), minced, orange zest, orange juice, baby corn, drained and rinsed, water chestnuts, drained and rinsed
    15 ingredients
  • Tofu  alfredo  Sauce
    lite silken extra firm tofu, vegetable broth and
    5 More
    lite silken extra firm tofu, vegetable broth, basil or 2 tsp italian herb seasoning, onion powder, nutritional yeast (can substitute soy parmesan), butter buds or 4 tbsp vegan margarine, fettuccine pasta
    8 min, 7 ingredients
  • Tofu Alfredo Sauce
    firm silken tofu, garlic, parmesan cheese, oil, basil and
    4 More
    firm silken tofu, garlic, parmesan cheese, oil, basil, parsley, black pepper, onion powder, plain soymilk
    15 min, 9 ingredients
  • Tofu Ketchup
    soft silken tofu, tomato sauce, chopped yellow onion and
    3 More
    soft silken tofu, tomato sauce, chopped yellow onion, extra virgin olive oil, honey, lemon juice
    10 min, 6 ingredients
  • Tofu Chili
    pinto beans, cooked, frozen tofu, soy sauce (tamari) and
    11 More
    pinto beans, cooked, frozen tofu, soy sauce (tamari), tomato paste, corn oil, garlic powder, water, oil, green pepper, diced, onions, diced, garlic, minced, sea salt, chili powder, cumin
    14 ingredients
  • Tofu Pizza
    unbaked 15 inch whole wheat pizza crust and
    7 More
    unbaked 15 inch whole wheat pizza crust, italian herb super firm tofu, tomato sauce, parmesan cheese, green onions, sliced, sliced mushrooms, green pepper, diced, mozzarella cheese, shredded
    50 min, 8 ingredients
  • Tofu Tacos
    extra firm tofu, soy sauce, lime juice, chili powder and
    8 More
    extra firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded lettuce or 3 cups cabbage, seasoned rice vinegar, soft corn tortillas (6-inch), salsa , of your choice, reduced-fat sour cream (optional)
    21 min, 12 ingredients
  • Tofu-Based Sauces
    silken tofu, garlic clove, minced, cider vinegar, salt and
    13 More
    silken tofu, garlic clove, minced, cider vinegar, salt, garlic cloves, minced, salt, dry mustard, cider vinegar, freshly minced chives (optional) or 1/4 cup freshly minced parsley (optional), fresh lemon juice, salt, white pepper, fresh lemon juice, salt, prepared horseradish, white pepper , to taste, minced chives (optional)
    4 min, 17 ingredients
  • Yummy Laung Lata - Tofu rolls served in tomato-cream sauce! Yummy Laung Lata - Tofu rolls served in tomato-cream sauce!
    butter, cooking oil, cumin seed and
    18 More
    butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )
    45 min, 21 ingredients
  • Cantonese Style Tofu in Black Bean Sauce Cantonese Style Tofu in Black Bean Sauce
    tofu , cut into 1/2 inch pieces, soy sauce, garlic, minced and
    16 More
    tofu , cut into 1/2 inch pieces, soy sauce, garlic, minced, toasted sesame oil, oil, fermented black beans, drained and minced, garlic, minced, ginger, minced, hot chili paste, onions, thinly sliced, red bell pepper, cored , and cut into thin julienne strips, yellow bell pepper, cored seeded and cut into thin strips, snow peas , ends snapped, vegetable broth, soy sauce, rice wine, sugar, cornstarch, oil
    45 min, 19 ingredients
  • Tofu Bun (Saigon Palace) 1/2 Entree Tofu Bun (Saigon Palace) 1/2 Entree
    rice noodles (cooked ), tofu, fish sauce, soy sauce and
    4 More
    rice noodles (cooked ), tofu, fish sauce, soy sauce, cucumber, bean sprouts, iceberg lettuce, carrots
    8 ingredients
  • Tofu With Satay Sauce and Noodles Tofu With Satay Sauce and Noodles
    caster sugar, red chile , deseeded and finely chopped and
    8 More
    caster sugar, red chile , deseeded and finely chopped, water, plums, stoned and diced, sesame oil, smoked tofu , pieces, satay sauce, soba noodles, cooked, freshly chopped chives (to garnish ), spring onions , thinly sliced on the diagonal to garnish
    25 min, 10 ingredients




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