290 lasagna for 2 Recipes

potatoes, baked, chicken breast, cooked and dice (use boneless skinless ), sour cream, cooked bacon (optional), steamed broccoli, shredded cheese, 2-4 types of your choice, melted butter (try less for a healthier version), salt and pepper

olive oil, onion, chopped (1 cup), green bell pepper, coarsely chopped (about 1 1/4 cups), garlic clove, minced, chili powder, ground cumin, cayenne pepper (or more, if preferred ), pinto beans or 15 1/2 oz kidney beans, rinsed and drained, corn kernel (frozen, fresh, or canned ), tomato sauce, corn tortillas, nonfat cottage cheese or 1 1/4 cups low fat cottage cheese, shredded cheddar cheese (it calls for cheddar, but i like the fiesta blend)

plantains, peeled and sliced lengthwise, vegetable oil, yellow onion, minced, green pepper, minced, soy chorizo, tomato sauce, monterey jack cheese or 2 cups cheddar cheese, shredded, eggs, milk, salt

ground turkey, salsa, heinz chili sauce, taco seasoning mix (old el paso), fat-free refried beans (old el paso), bell peppers, red onion, olive oil, white wine, doritos baked corn tortilla chips, shredded 2% cheddar cheese

sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges

precooked lasagna noodles, vegetable oil, onion, chopped, fresh mushrooms, sliced, garlic cloves, minced, chopped fresh parsley, dried oregano, dried basil, hot pepper flakes, tomato paste, diced tomatoes (undrained ), red peppers or 2 yellow peppers, coarsely chopped, salt and pepper, nonfat cottage cheese, freshly grated parmesan cheese, dried oregano, shredded lowfat mozzarella cheese

salt, campanelle pasta, extra-virgin olive oil, pancetta , a couple of thick slices, chopped, ground beef pork and veal mix or ground beef, carrot, peeled and grated or finely chopped, onion, chopped, garlic, 2 chopped or grated, 1 peeled, allspice , a couple of pinches, freshly ground black pepper, bay leaf, tomato paste, dry red wine, beef stock, butter, flour, milk, nutmeg , to taste, grated parmigiano reggiano , plus some to pass at table, a handful fresh parsley leaves, finely chopped

lean ground beef (optional) or 1/2 lb turkey sausage, with casing removed (optional), onion, diced, garlic cloves, minced, tomato sauce, sliced mushrooms (optional), tomato juice or 1 cup water, chopped fresh basil or 1 tsp dried basil, ricotta cheese, egg, salt, pepper, lasagna noodles, uncooked (9-10 noodles), shredded mozzarella cheese, divided (i always use closer to 4 cups), grated parmesan cheese, divided

flour tortillas (10-inch), frozen corn kernels, black beans, diced tomatoes with mild green chilies, tomato sauce, chili powder, ground cumin, garlic powder, sugar, egg, sour cream, shredded mexican blend cheese, divided use, green onion (for 1/2 cup chopped ), sliced black olives (optional)

mole , poblano paste, chicken broth, shredded cooked chicken, corn tortillas, shredded mexican blend cheese or 2 cups monterey jack cheese

butter, divided , i think 4 tsp would be more than enough, yellow onion, finely chopped, garlic cloves, crushed, lean ground beef , i used 1, tomatoes, canned, peeled, mashed , do not drain, tomato sauce, canned, water , i omit, salt, fresh ground black pepper, ground cinnamon, greek macaroni, # 2 long tubes , can use mini penne pasta, butter, melted , 2 tbsp should be plenty, eggs, beaten, freshly grated parmesan cheese, tspbsp butter, i use 4 tsp, tspbsp flour, i use 4 tsp, warm milk , i ended up using at least 3 cups, eggs, beaten, dry sherry (optional), ground nutmeg, freshly grated parmesan cheese, salt, white pepper

extra-virgin olive oil, diced onion, minced garlic, coarsely chopped fresh basil, whole tomatoes , with the juice, salt, black pepper, eggplants , cut lengthwise into 1/2-inch slices, extra-virgin olive oil, divided, salt, divided, black pepper, diced onion, minced garlic, fresh oregano, chopped, fresh thyme, chopped, fresh italian parsley, chopped, basic tomato sauce, crushed red pepper flakes, diced roasted red pepper, cut into 1/4 to 1/2 inch dice, red wine vinegar, extra-virgin olive oil, ground lamb, dry red wine, veal or 1/2 cup beef demi-glace, basic tomato sauce, fresh mint, chopped, salt & freshly ground black pepper, to taste, tomatoes, extra virgin olive oil, divided, salt & freshly ground black pepper, to taste, mafalda pasta, broken into 2 to 3 inch-long pieces, shallots, minced (from about 1 shallot), prepared lamb , sauce divided, prepared eggplant caponata, grated grana padano, sherry wine vinegar, fresh goat cheese, crumbled, italian parsley, chopped

ground sirloin, diced tomatoes with juice, diced green chilies, drained, chili powder, ground cumin, minced garlic, salt and pepper, egg whites, low fat cottage cheese or 2 cups fat-free cottage cheese, corn tortillas or 14 (6 inch) flour tortillas, cut into quarters, corn, drained, reduced-fat monterey jack cheese, shredded

rigatoni pasta, diced onion, garlic cloves, minced, olive oil, lean ground beef, cumin, chili powder, salt and pepper, diced tomatoes with juice, crushed red pepper flakes, fresh basil (or 2 tsp dried ), ricotta cheese, zucchini, sliced and quatered (about 1 1/2 cups), parmesan cheese

eggplants, sliced thin, flour, salt and pepper, cooking spray (olive oil would be ideal ), tomato sauce, tomatoes, drained and chopped, chopped oregano, basil, garlic cloves, crushed or 1 -2 tsp garlic powder, ricotta cheese, chives, beaten egg, mozzarella cheese (grated or chopped )

frozen italian vegetables (approx. wt), chopped onion, garlic cloves (minced ), olive oil, alfredo sauce (or equivalent from refrigerator section or homemade), chunky tomato sauce (any flavor ), tomato paste, dried oregano or 2 tsp italian seasoning, ground pepper, dried parsley, eggs, ricotta cheese (also can use half and half mix of ricotta and tofu) or 12 oz crumbled drained medium firm tofu (also can use half and half mix of ricotta and tofu), cottage cheese, shredded mozzarella cheese, grated provolone cheese or 1 cup mixed italian cheese blend, grated parmesan cheese

cooked chicken or 3 1/2 cups cooked turkey, chopped, black beans, rinsed and drained, diced tomato, drained, canned green chili, drained and chopped (or use diced tomatoes with green chilies added), fresh minced garlic (or use 1 tsp garlic powder), cumin, black pepper, cayenne pepper, salt, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, red enchilada sauce (mild or spicy ), corn tortillas, grated mexican blend cheese (or to taste, or use grated cheddar cheese), sour cream, shredded lettuce, salsa

polenta (2 loaves ), marinara sauce, ground beef, eggplants, thinly sliced, onion, thinly sliced, green pepper, chopped, cottage cheese, mozzarella cheese, shredded