85 lamb low fat Recipes

kumara (orange sweet potato, peeled and cut into 2cm pieces), reduced fat margarine (spread), low-fat milk (warmed ), olive oil, brown onion (medium cut into wedges), zucchini (cut into cubes), yellow squash (quartered ), tomatoes (halved ), lamb leg steaks (trimmed of fat)

lamb marinade, fresh mint, coarsely chopped, fresh rosemary , gently bruised to release the flavor, low-fat plain/natural yogurt, garlic cloves, crushed / minced, pepper, lamb chops , at least 1 inch in thickness, lemon juice, freshly squeezed, tabbouleh, couscous, boiling water, olive oil, lemon juice, freshly squeezed not bottled, onion, chopped finely, tomatoes, seeded and chopped, i use roma, fresh coriander, chopped, i prefer italian parsley instead of coriander and i use quite a bit., chopped fresh mint, salt and pepper

ground lamb, egg, lightly beaten, chopped onion, minced garlic cloves, breadcrumbs, salt, pepper, lemon zest, chopped fresh parsley, plain low-fat yogurt

olive oil, bone) racks of lamb, trimmed , fat reserved, salt and pepper to taste, garlic, minced, onion, diced, carrots, diced, celery tops, port wine, red wine, low-sodium chicken broth, fresh spearmint, fresh rosemary, mint apple jelly, olive oil, salt and pepper to taste, garlic, minced, panko bread crumbs, olive oil, fresh mint

plain low-fat yogurt, chopped fresh mint, grated lemon rind, black pepper, salt, ground lamb, ground sirloin, chopped red onion, minced fresh thyme, ground cumin, salt, crushed red pepper, garlic cloves, minced, minced fresh parsley, pitas, cut in half, peeled seeded thinly sliced cucumber, bottled roasted red bell peppers , cut into 1/4-inch strips (about 1/2 cup)

lamb cutlets, low fat natural yogurt or 1 cup greek yogurt, garlic cloves, crushed, mint, finely chopped, coarse grain mustard, prepared mint sauce, red onions, sliced thinly, olive oil, red wine vinegar, honey

lamb , shoulder roast, salt, black pepper, olive oil, garlic cloves, bacon , cut into 1-inch pieces, fresh rosemary, fresh thyme, beef broth, unsalted butter, flour, celery ribs, chopped, baby carrots, chopped, onions, chopped, beef broth (or veal stock), flour, bisquick, low-fat milk, goat cheese, crumbled, parsley, chopped, marjoram, thyme, black pepper

lamb shoulder , round. cut into 2inch piece (don tsp discard bones they add flavor to the curry), red onions, chopped (large), tomato, chopped (medium), garlic cloves, chopped, fresh ginger, grated, cinnamon stick, cumin seed, green cardamoms , pods. (seeds only discard shell.), turmeric powder, garam masala, ground nutmeg, bay leaves, chopped cilantro, indian curry powder, salt (or to your taste ), serrano chilies, chopped, low-fat plain yogurt, vegetable oil

boneless lamb shoulder, trimmed and cut into 1-inch pieces, olive oil, divided, chopped onion, chopped shallots, minced garlic, divided, ground cumin, ground coriander, ground cardamom, ground mustard, ground turmeric, ground red pepper, grated whole nutmeg, chopped fresh mint, divided, kosher salt, divided, red bell peppers, low-fat greek-style plain yogurt, fresh lemon juice, freshly ground black pepper, divided, hamburger buns, toasted, torn radicchio

hoisin sauce, oyster sauce, rice wine, soy sauce, water, szechwan chili sauce (or any other hot spicy sauce, may use more to taste), crushed red pepper flakes, gingerroot, peeled and chopped, garlic, minced (about 3-4 large), leg of lamb , butterflied, trimmed of all visible fat

lamb cubed into squares, sea salt, olive oil, orange concentrate, dark soy sauce, heaping tbsp curry powder, cayenne powder, yoghurt (no low fat or it will not stick to the lamb), shredded coconut sweetened, sea salt

oil, onions, sliced, boneless leg of lamb, cubed, garlic cloves, crushed, fresh ginger, peeled and grated, cinnamon stick, cardamom pods, black peppercorns, chili powder, ground coriander, salt, low-fat plain yogurt, saffron , soaked in 3tbsp boiling water, basmati rice , cooked according to the pack instructions

olive oil, green bell peppers, seeded , cut into 1/2-inch pieces, ground lamb, chopped onion, dry red wine, cayenne pepper, italian-style tomatoes, drained, chopped, dried currants, tomato paste, ground nutmeg, eggplants (about 2 1/4 lb total), cut lengthwise into 1/4-inch-thick slices, sea salt, olive oil, russet potatoes (about 2 medium), peeled, plain yogurt (do not use low-fat or nonfat), egg yolks

grated cucumber, plain low-fat yogurt, seasoned salt, dried dillweed, ground lamb or ground round, chopped onion, garlic clove, minced, salt, pepper, chopped tomato, sliced green onions, whole wheat pita bread rounds, cut in half crosswise, green leaf lettuce leaves

basmati rice, plain low-fat yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, fresh lemon juice, garlic clove, minced, cauliflower (about 2, 2 1/2 lb), onions, halved and sliced thinly, olive oil, curry powder, lamb rib chops

olive oil flavored cooking spray, lamb , trimmed of all fat and cubed, brown onion, finely chopped, garlic cloves, crushed, curry paste , balti, vegetable stock (or chicken), tomatoes, crushed, baby spinach, coriander leaves, to serve

plain low-fat yogurt, tahini (sesame seed paste), fresh lemon juice, salt, ground lamb, minced fresh mint, coarsely grated onion, garlic cloves, minced, paprika, ground cumin, coarse kosher salt, fresh ground black pepper, cayenne pepper, middle eastern flat bread , 5- to 7-inch-diameter soft round (preferably with no pocket), olive oil, divided (may need more), onions , halved through core, cut crosswise into 1/4- to 1/3-inch slices, chopped drained roasted red peppers from jar, water, pomegranate molasses (may need more), chopped fresh italian parsley

low-fat plain yogurt, dried mint (divided ), lemon rind, grated, grape leaves, drained, extra virgin olive oil, onion, finely chopped, garlic cloves, peeled and minced, fresh lemon juice, divided, cooked long grain and wild rice blend, pine nuts, toasted, salt substitute, ground lamb, chickpeas, rinsed and drained