160518 lamb fennel tomatoes turnips carrots Recipes

chopped fennel bulb (about 1 small bulb), chopped onion, organic chickpeas (garbanzo beans), rinsed and drained, butter, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic diced tomatoes, undrained, freshly ground black pepper, salt, fresh flat-leaf parsley, pitas, each cut into 8 wedges

olive oil, skinless, boneless chicken thighs (about 1 lb), salt, divided, freshly ground black pepper, divided, fennel bulbs, trimmed and quartered, garlic cloves, minced, fat-free , less-sodium chicken broth, tarragon vinegar, fresh tarragon sprigs, chopped seeded peeled tomato, whipping cream, sugar, fresh tarragon sprigs (optional)

lamb shanks, cider vinegar, vegetable oil, salt, tamarind concentrate, garam masala, onion, chopped, garlic, peeled, sliced fresh ginger, tomatoes, water, cayenne pepper, paprika, ground cinnamon, ground cumin, ground mustard, ground black pepper, ghee (clarified butter), onion, chopped, salt and ground black pepper to taste, brown sugar, fresh cilantro, for garnish (optional)

ground lamb, stewed tomatoes, undrained, stalk celery , cut into 1/2 inch pieces, uncooked orzo pasta, salt, cayenne pepper, garlic, minced

lamb, olive oil, onion, garlic, cinnamon, cumin, turmeric, freshly ground black pepper, chopped tomatoes, stock, chickpeas, dried apricots, roughly chopped, couscous, stock, coriander

lamb shanks, salt , to taste, pepper , to taste, olive oil, garlic cloves, peeled and left whole, chicken stock (or other broth), port wine, tomato paste, dried rosemary, unsalted butter, balsamic vinegar (up to 2 tsp)

lamb shanks (the butchers here cut the bone through but leave the meat attached), bacon, butter, onion, plain flour, tomato paste, stock, salt, worcestershire sauce, brown sugar, vinegar, dry mustard

lamb chops , trim the fat (or any cheap cut of lamb), curry (or more if you like ), mustard, worcestershire sauce, tomato sauce, brown sugar, bananas, sliced

lamb shanks, butter, onion, chopped, tomato paste, allspice, cinnamon, salt, pepper, butter, raw long-grain rice, plain yogurt (optional)

lamb cutlets, olive oil, fresh rosemary sprig, garlic, crushed, fresh ground black pepper, black olives, stoned, sun-dried tomato, drained, garlic, crushed, flat-leaf italian parsley, sugar, olive oil

lamb, diced and threaded onto skewers, oil, garlic, crushed, onion, diced, bay leaves, lemon juice, oregano, flat bread (pita, lavosh etc), lettuce, tomato, greek yogurt, hummus

lamb shanks, salt & freshly ground black pepper, olive oil, onions, thinly sliced, chicken stock, fresh oregano leaves or 2 tbsp dried oregano, cayenne, peeled tomatoes, chopped ,with juice, crumbled feta cheese

lamb necks, red wine (pinotage of course! you can be liberal with this), new potatoes, chopped (halved if small), onion, roughly chopped, red peppers, sliced, vine tomatoes, halved, ground cinnamon, sweet paprika, cm fresh ginger, finely chopped, garlic cloves, crushed, chopped fresh coriander, vegetable oil

lamb, cut into 5cm pieces (2 inch), olive oil, onion, chopped, salt and pepper, ground ginger, harissa or 1/2 tsp chili powder, saffron strand, peas , frozen are ok, tomatoes, peeled and chopped, preserved lemon, rinsed, flesh cut into pieces (or more ), black olives, chopped coriander, to serve (cilantro)

olive oil, chopped onion (about 1 small), chopped fennel bulb (about 1/2 small bulb), tomatoes, seeded and diced (about 1 1/2 cups), garlic, minced, salt, freshly ground black pepper, dry white wine, mussels , scrubbed and debearded, chopped fresh parsley

lamb (lean neck fillet), onions, chopped, tomatoes, chopped, butternut squash, peeled and diced, coriander leaves, chopped, mint leaves, chopped, lentils (split yellow or toor daal), turmeric, chili powder, sugar, water, vinegar (white distilled ), sunflower oil, cumin seeds, salt, brown rice (to serve )

lamb chops, onions , thinly silced into rings, potatoes, thickly sliced, tomatoes, thickly sliced, tasty cheese, grated, butter, dried oregano, worcestershire sauce, oil, for frying

lamb , cut into thin slices, garlic, chopped, ginger, chopped, cumin seed , roasted, turmeric, chili paste, tomato paste, honey, soy sauce, sesame oil, cooking oil, onions , slices, red bell peppers , slices, salt and pepper