32931 lamb coriander pumpkin day diet day Recipes

  • Spiced Lamb  With Coriander Pumpkin (21 Day Wonder Diet: Day 1 )
    butternut pumpkin, peeled and cut into 1cm pieces and
    9 More
    butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed
    30 min, 10 ingredients
  • Diet Pumpkin pie
    pumpkin puree, skim milk and
    3 More
    pumpkin puree, skim milk, sugar-free instant vanilla pudding mix, pumpkin pie spice, fat-free whipped topping
    1 hour , 5 ingredients
  • Lamb and Potato Tagine
    lamb shoulder, potatoes, peeled, sweet potatoes, peeled and
    18 More
    lamb shoulder, potatoes, peeled, sweet potatoes, peeled, dried apricots, moroocan chermoula marinade, olive oil, salt, brown onion, diced, italian parsley , stalks included, fresh coriander , stalks included, ground cinnamon, ground ginger, cumin powder, coriander powder, orange , zest of, honey, garlic cloves, peeled, red chili (optional) or 1 tsp tbsp hot harissa (optional), blanched almonds, handful coriander leaves
    3 hour 30 min, 21 ingredients
  • Lamb Korma
    lamb, yoghurt, onions, chopped, garlic, chopped and
    10 More
    lamb, yoghurt, onions, chopped, garlic, chopped, ginger, chopped, ghee or 3 tbsp oil, black peppercorns, crushed, green cardamoms, crushed, salt, chili powder, coriander powder, water, green coriander
    1 hour 40 min, 14 ingredients
  • Coriander-Crusted Lamb Chops
    lamb rib chops, cut 1-inch thick, garlic clove, minced and
    7 More
    lamb rib chops, cut 1-inch thick, garlic clove, minced, fresh ginger, minced, cumin seed, crushed, coriander seed, crushed, ground cumin, salt, olive oil , plus, more olive oil, for greasing the grill
    15 min, 9 ingredients
  • Lamb and Butter Bean Curry
    lamb, cubed, butter beans , soaked overnight, water, salt and
    16 More
    lamb, cubed, butter beans , soaked overnight, water, salt, fresh ginger, chopped, garlic cloves, chopped, oil, onion, chopped, dried red chilies, cinnamon sticks, broken up, ground coriander, ground cumin, turmeric, chili powder, tomato puree, black cardamom pods, split open, warm water, lemon , juice of, coriander leaves (optional)
    2 hour 10 min, 20 ingredients
  • Lamb Korma
    lamb steak, cubed, evaporated milk, coconut, grated, cream and
    12 More
    lamb steak, cubed, evaporated milk, coconut, grated, cream, mango chutney, onion, finely chopped, curry powder, chili powder, fresh cayenne pepper, finely chopped, garlic cloves, crushed, gingerroot, grated, vegetable oil, coriander leaves, roughly chopped, coriander leaves, whole, turmeric, garam masala
    50 min, 16 ingredients
  • Lamb Cutlets With Pumpkin Lamb Cutlets With Pumpkin
    lamb cutlets and
    7 More
    lamb cutlets, pumpkin, peeled , deseeded and cut into long thin wedges, red onion, peeled and cut into wedges, potatoes, peeled and cut into chunks, garlic cloves, peeled, olive oil, chili flakes, fresh rosemary
    1 hour 5 min, 8 ingredients
  • Honey-Glazed Lamb and Pumpkin Honey-Glazed Lamb and Pumpkin
    lamb fillets, honey, olive oil, butternut pumpkin and
    4 More
    lamb fillets, honey, olive oil, butternut pumpkin, extra olive oil, spanish onions, feta cheese, parsley, chopped
    1 hour , 8 ingredients
  • Lamb and Pumpkin Bobotie Lamb and Pumpkin Bobotie
    milk, white bread, lamb shoulder, cut into small cubes and
    11 More
    milk, white bread, lamb shoulder, cut into small cubes, onion, finely chopped, raisins, almonds, fresh lemon juice, curry powder, ground turmeric, salt and freshly ground pepper, butter, canola oil, eggs, bay leaves
    1 hour 37 min, 14 ingredients
  • Feta-Stuffed Rack of Lamb with Pumpkin-Seed Crust and Chipotle Sauce Feta-Stuffed Rack of Lamb with Pumpkin-Seed Crust and Chipotle Sauce
    garlic cloves, peeled, halved, corn oil and
    8 More
    garlic cloves, peeled, halved, corn oil, shelled pumpkin seeds, racks of lamb, trimmed, halved, crumbled feta cheese (about 3 oz), chopped drained oil-packed sun-dried tomatoes, chopped brine-cured olives (such as kalamata), chopped fresh cilantro, dijon mustard, chipotle sauce
    10 ingredients
  • Persian Lamb or Beef  Pumpkin Stew Persian Lamb or Beef Pumpkin Stew
    stew meat (lamb or beef), pumpkin, dried prune and
    7 More
    stew meat (lamb or beef), pumpkin, dried prune, tomato paste, turmeric, cinnamon, onion, chopped, salt and pepper, water (optional), saffron , disolved in the water (optional)
    35 min, 10 ingredients
  • Light Healthy Grilled Lamb and Pumpkin Stack Light Healthy Grilled Lamb and Pumpkin Stack
    couscous, pumpkin, sliced, zucchini , long slices and
    8 More
    couscous, pumpkin, sliced, zucchini , long slices, lamb steaks, ground cumin, onion, reduced-fat feta cheese, lettuce leaf, carrot, cucumber, tomato
    30 min, 11 ingredients
  • Lamb in Pureed Spinach (Saag Gosht) Lamb in Pureed Spinach (Saag Gosht)
    lamb (can substitute chicken), onion, finely chopped and
    15 More
    lamb (can substitute chicken), onion, finely chopped, ghee or oil, fresh ginger, finely chopped, garlic cloves, finely chopped, fresh tomatoes, chopped (or 1 can of tinned tomatoes), frozen chopped spinach (fresh spinach works fine too), fresh coriander, chopped, brown cardamom pods, cumin seed, turmeric, chili powder, ground black pepper, ground coriander, garam masala, dried fenugreek leaves (optional)
    1 hour 30 min, 17 ingredients
  • Lamb Mint & Coriander Curry Lamb Mint & Coriander Curry
    lamb shoulder, onions, sliced, garlic cloves, crushed and
    9 More
    lamb shoulder, onions, sliced, garlic cloves, crushed, green chili peppers, turmeric, chicken stock, lemon juice, red lentil, mint sauce, fresh mint leaves, chopped, fresh coriander, chopped, brown sugar
    2 hour 30 min, 12 ingredients
  • Lamb Chops in Pepper and Vinegar Lamb Chops in Pepper and Vinegar
    lamb chops, fresh coarse ground black pepper, salt and
    8 More
    lamb chops, fresh coarse ground black pepper, salt, white vinegar, vegetable oil, onions, thinly sliced, garlic cloves, crushed, ground coriander, curry powder, turmeric, fresh coriander, chopped
    21 min, 11 ingredients
  • Lamb and Potato Bori Lamb and Potato Bori
    lamb, cubed fat removed, potatoes, cut into large pieces and
    26 More
    lamb, cubed fat removed, potatoes, cut into large pieces, almonds, cashew nuts, roasted peanuts, chickpeas , roasted, sesame seeds, onion, chopped, coriander seeds, cumin seeds, dried red chilies, desiccated coconut, water, fresh coconut, sliced, tamarind pulp, oil, cinnamon sticks, peppercorns, curry leaves, salt, onions, sliced, water, turmeric, garam masala, fresh green chilies, coriander leaves, mint leaf
    16 min, 28 ingredients
  • Coriander Crusted Lamb Chops with Sour Cherry Reduction and Pan Sauteed Purple Artichokes (Emeril Lagasse) Coriander Crusted Lamb Chops with Sour Cherry Reduction and Pan Sauteed Purple Artichokes (Emeril Lagasse)
    coriander seeds, fennel seeds, garlic cloves, salt and
    18 More
    coriander seeds, fennel seeds, garlic cloves, salt, olive oil, rib lamb chops (about 1 1/3 lb total ), baby artichokes, all-purpose flour, salt and freshly ground black pepper, olive oil, minced garlic, mint, fresh lemon juice , or to taste, dry white wine, chopped fresh parsley leaves, drained bottled pitted sour cherries , plus 1/2 cup syrup, sugar, dry white wine, cornstarch, chives, sliced elephant garlic, canola oil, for frying
    1 hour 10 min, 22 ingredients




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