130 lamb chops with couscous and Recipes

loin lamb , back straps about (eye of lamb loin), chopped chili (fresh or bottled ), ground cumin, garlic clove, crushed, fresh coriander, chopped (cilantro), peas (frozen or fresh ), couscous, chicken stock, garlic cloves, thinly sliced, olive oil, low-fat yogurt

fresh rosemary, fresh thyme, garlic, olive oil, lamb tenderloin, israeli couscous, heirloom cherry tomatoes, halved, chopped fresh basil, vine-ripened tomato, thinly sliced, cumin seeds , toasted 1 minute in a dry skillet, fat-free greek yogurt, seeded and roughly chopped cucumber, sugar, chopped fresh mint

rack of lamb, ras el hanout spice mix, spanish smoked paprika (pimenton), extra virgin olive oil, pomegranate molasses, pistachio nut, breadcrumbs, onion, chopped, butter, israeli couscous, chicken stock, mint leaf, cilantro leaf, flat leaf parsley, pomegranate seeds, preserved lemons or 1 lemon, zest of, dried apricots

oil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )

roast lamb (leftover from a lamb roast), grams carrots (chunky chopped), onions, sliced (1 onion), spring onions (chunky sliced), stewing beef, celery, tomatoes, african dry rub seasonings (see recipe ), beef stock cube, water, raisins, dried apricots (chopped ), red wine, couscous

eggplant, olive oil, onions, chopped, carrot, peeled and chopped, green bell pepper, seeded and chopped, red pepper, seeded and chopped, chicken thigh (4 ea), lamb, cut into 2-inch cubes, salt, fresh ground black pepper, tomatoes, seeded and chopped, green beans or 7 oz peas, artichoke hearts, chickpeas, cooked and drained (canned are fine), unsalted butter, shallots , cnopped, chicken stock, salt, fresh ground black pepper, couscous

ground lamb, onion, finely chopped, harissa, dried breadcrumbs, salt and pepper, parsley, chopped, onions, finely chopped, garlic cloves, crushed, fresh ginger, finely chopped, dried apricots, chopped, paprika, ground cinnamon, coriander seed, crushed, chopped tomatoes, chicken stock, honey, couscous, chicken stock, hot, flat leaf parsley, fresh cilantro, lemon , juice, extra virgin olive oil, toasted sliced almonds

lean lamb leg steak, onions, chopped, garlic, chopped, cayenne pepper, cinnamon sticks, broken in half, ground ginger, paprika, saffron strands, turmeric , if you want a little colour, salt and pepper, ready to eat dried apricots, quartered, carrots, diced, zucchini, diced, tomatoes, chopped, chopped fresh coriander (chopped ), chopped fresh parsley, couscous, fresh coriander, parsley

pine nuts, boneless leg of lamb, cut into 1 1/2-inch cubes, olive oil, dried thyme, lemon juice, onion, chopped, head cauliflower (about 1 1/4 lb), cut into small florets, garlic, minced, salt, saffron (optional), fresh-ground black pepper, canned crushed tomatoes in thick puree, canned low-sodium chicken broth or homemade stock, currants, couscous, chopped fresh parsley

boneless leg of lamb, rinsed and patted dry, lemon pepper dressing, minced garlic, paprika, mint leaves, chopped, onion, thinly sliced, saffron couscous with goat cheese, recipe follows, low sodium chicken broth, saffron threads, salt, instant couscous, almonds, toasted, dried apricots, chopped, raisins, goat cheese, crumbled, nicoise olives, pitted, chopped parsley leaves

fresh rosemary, chopped, chopped fresh mint leaves, hot chile pepper, minced, garlic, minced, limes, juiced, olive oil, divided, salt and pepper to taste, boneless lamb, cut into 1/2-inch cubes, eggplant, peeled and cubed, red bell pepper , cut into 1 inch pieces, yellow bell pepper , cut into 1 inch pieces, green onions, chopped, butter, couscous, boiling water, lime, juiced

plain yogurt, garlic cloves, pressed, fresh lemon juice, ground cumin, ground coriander, boneless lamb sirloin, trimmed, cut into 1-inch cubes, water, salt, couscous, cucumber, seeded, chopped, ripe tomato, chopped, onion, halved, thinly sliced, olive oil, chopped fresh dill, diameter pita breads

pomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb shoulder blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low-salt chicken broth, plain couscous, unsalted butter, pomegranate seeds, torn basil leaves

pomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low sodium chicken broth, couscous, unsalted butter, pomegranate seeds, torn basil leaves

boneless leg of lamb, cut into bite size pieces, grill seasoning (recommended: montreal steak seasoning by mccormick ), turmeric , 2/3 palm full, cumin , 2/3 palm full, coriander , 1/2 palm full, paprika , 1/3 palm full, cinnamon , eyeball it in your palm, ground cloves, eyeball it in your palm, extra-virgin olive oil , 3 turns of the pan, onions, thinly sliced, garlic, chopped, pitted dates, halved , about 1 cup, chicken stock, butter, pine nuts , a generous palm full, couscous, scallions, chopped

extra virgin olive oil, black pepper (freshly ground ), chili (ground or powder ), fennel seed, ground cumin, butterflied leg of lamb (trimmed of visible fat), couscous, water (salted), extra virgin olive oil, lemons (juice of), mint leaves (finely chopped ), garlic cloves (very finely chopped ), tomatoes (diced ), parsley (chopped )

olive oil, fresh lemon juice, garlic cloves, minced, chopped fresh mint, salt, grated lemon peel, ground black pepper, ground coriander, ground cumin, well-trimmed boneless leg of lamb, cut into 2-inch cubes, metal skewers, whole dried apricots (preferably mediterranean), soaked in boil, red onions, each cut into 8 chunks, golden couscous

garlic clove, ground cumin, ground turmeric, ground coriander, hot paprika, lamb cutlets, trimmed, chicken stock, couscous, chopped dried apricot, currants, almonds, toasted, craisins, coarsly chopped fresh parsley, tzatziki, to serve