13 lamb chops couscous zucchini Recipes

lamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, stalks celery (or khorchef), chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1/2 tbsp vegetable oil, tinned plum tomato , liquidised, water, green chili pepper (the algerian ones) (optional), couscous, ghee (smen), margarine, water, olive oil

curry powder, turmeric (optional), cinnamon, black pepper, water, salt, unsalted butter, couscous (8 oz), thick) lamb shoulder blade chops, plain greek yogurt, zucchini (1/2 lb), coarsely grated (about 1 cup), dried mint, crumbled

turmeric, pepper, ginger, cumin, saffron, paprika, salt, coriander, lamb or 2 lbs chicken, olive oil, minced garlic, onion, chopped, water, tomato sauce, red bell pepper, minced, carrots, quartered, zucchini, quartered, yellow squash, quartered, potato, peeled and quartered, chickpeas, onion, minced, olive oil, brown sugar, cinnamon, dry couscous, water, chicken base, butter

lean boned leg of lamb, plain fat-free yogurt, chopped onion, olive oil, ground cumin, dried rosemary, pepper, salt, garlic clove, minced, sliced zucchini, tomatoes, onion, cut into 4 wedges, cooked couscous

olive oil, plus 2 tbsp for searing, crushed whole fennel seeds, chopped fresh thyme, domestic lamb racks, 3 bones each, cleaned and frenched, garlic, extra-virgin olive oil, sliced blanched almonds, hazelnuts, stale brioche bread, vine-ripe medium tomatoes, quartered, piquillo peppers, roasted red peppers, red wine or sherry wine vinegar, red pepper flakes, kosher salt and freshly ground black pepper, chicken stock, saffron, kosher salt and freshly ground black pepper, couscous, zucchini, cut into 1/2-inch cubes, garlic, chopped, kosher salt and freshly ground black pepper, garbanzo beans, cooked, for garnish

olive oil, boneless leg of lamb, trimmed and cut into 1-inch pieces, chopped onions, water, diagonally cut carrots, water, ground cinnamon, ground ginger, salt, fresh coarse ground black pepper, beef consomme, honey, zucchini, cut into 1-inch cubes, fresh cranberries, hot cooked couscous

olive oil, boneless leg of lamb, trimmed and cut into 1-inch pieces, chopped onion, water, diagonally cut carrot, water, ground cinnamon, ground ginger, salt, coarsely ground black pepper, beef consomme, honey, zucchini, cut into 1-inch cubes (about 4 cups), fresh cranberries, hot cooked couscous

lean ground lamb, onion, finely chopped, garlic clove, crushed, lemon , zest of, only, pistachios, roughly chopped, salt & freshly ground black pepper, olive oil, for brushing, greek yogurt, garlic cloves, roasted, mixed pitted black olives or 2 oz green olives, chopped, fresh mint, roughly chopped, lemon juice, red bell peppers , seeds removed, eggplant, zucchini, red onion, peeled, olive oil, cumin seed, coriander seed, fine green beans, trimmed, garbanzo beans, drained and rinsed, garlic cloves, couscous, water, extra virgin olive oil, lemon , juice and zest of, fresh cilantro, roughly chopped, chili oil, to serve (optional)

lean lamb leg steak, onions, chopped, garlic, chopped, cayenne pepper, cinnamon sticks, broken in half, ground ginger, paprika, saffron strands, turmeric , if you want a little colour, salt and pepper, ready to eat dried apricots, quartered, carrots, diced, zucchini, diced, tomatoes, chopped, chopped fresh coriander (chopped ), chopped fresh parsley, couscous, fresh coriander, parsley

lean boneless leg of lamb, plain fat-free yogurt, chopped onion, olive oil, ground cumin, dried rosemary, pepper, salt, garlic clove, minced, sliced zucchini, tomatoes, onion, cut into 4 wedges, cooked couscous

ground cinnamon, honey, lemon , juice of, lamb fillets, backstraps, salt & fresh ground pepper, olive oil, spring onion, halved and trimmed, kumara, peeled and sliced into chunks, cinnamon sticks, ground cinnamon, honey, garlic clove, crushed, lemon , juice and zest of, vegetable stock, red capsicum, chopped, tomatoes, quartered, zucchini, cut into 4cm chunks, canned chick-peas, drained and rinsed well, couscous, to serve