9 lactose vegan Recipes
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coconut oil, divided and14 Morecoconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted1 hour 30 min, 15 ingredients
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zucchini, extra fine bread crumbs and8 Morezucchini, extra fine bread crumbs, gf : use your favorite bread crumbs), fresh grated parmesan cheese, lactose free : use any kind of vegan soy cheese you like, such as sheese ), garlic powder, dry mint, salt to taste, butter or vegetable margarine20 min, 10 ingredients
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Lactose-Free Mashed Potatoes (Maybe Vegan)potatoes (about 4 large), salt and7 Morepotatoes (about 4 large), salt, lactose-free butter (i use earth s best), lactose-free cream cheese (i use tofutti s better than cream cheese), lactose-free sour cream (i use tofutti s again), plain soymilk, salt (optional), garlic powder (optional), paprika (optional)55 min, 9 ingredients
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Simple Biscuits (Lactose-Free, Egg-Free)flour, baking powder, salt and2 Moreflour, baking powder, salt, margarine or 4 tbsp vegan butter, milk20 min, 5 ingredients
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Red Bean Hummusred kidney beans, drained and rinsed, garlic clove and8 Morered kidney beans, drained and rinsed, garlic clove, lemon juice (to taste), salt (or to taste), smoked paprika, cumin, black pepper, apricot preserves, olive oil, grated parmesan cheese (optional, leave out to make the dish vegan and lactose free) or 1 tbsp cotija cheese (optional, leave out to make the dish vegan and lactose free)5 min, 10 ingredients
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Non-Dairy/Lactose-Free/Vegan cheesenutritional yeast flakes, white flour, cornstarch, salt and2 Morenutritional yeast flakes, white flour, cornstarch, salt, water, margarine10 min, 6 ingredients
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