16 lactaid Recipes

  • Banana Protein Muffins
    flour, splenda sugar substitute, baking powder and
    9 More
    flour, splenda sugar substitute, baking powder, baking soda, salt, cinnamon, egg whites, bananas (ripe & mashed ), skim milk (i use lactaid fat free milk), applesauce (sugar free), protein powder (i use 4 scoops vanilla whey protein ), walnuts (chopped )
    35 min, 12 ingredients
  • Gluten-Free Cake Donuts
    tapioca flour, rice flour, cornstarch, xanthan gum and
    8 More
    tapioca flour, rice flour, cornstarch, xanthan gum, white sugar, salt, baking powder, cinnamon, melted butter, milk (or lactaid ), egg, beaten (or 1/4 cup egg beaters), vegetables or canola oil (for frying)
    20 min, 12 ingredients
  • Gluten-Free Blue Cornbread
    rice flour, potato starch, tapioca starch, blue cornmeal and
    7 More
    rice flour, potato starch, tapioca starch, blue cornmeal, xanthan gum, sugar, baking powder, salt, eggs or 1/2 cup egg beaters egg substitute, milk or 1 cup lactaid, bob red mill s gf all purpose baking flour or rice flour, potato starch & tapioca flour
    30 min, 11 ingredients
  • Power up Breakfast Smoothie
    milk (can use skim, 1%, or lactaid ), strawberries and
    4 More
    milk (can use skim, 1%, or lactaid ), strawberries, cherries, sliced banana, peaches, any flavor yogurt
    6 min, 6 ingredients
  • Avocado Shake from the LACTAID(R) Brand
    avocado, skin and pit removed, lactaid reduced fat milk and
    2 More
    avocado, skin and pit removed, lactaid reduced fat milk, vanilla extract, honey
    10 min, 4 ingredients
  • Sweet Potato Pie from the LACTAID(R) Brand
    prepared pie crusts, mashed sweet potatoes, sugar and
    8 More
    prepared pie crusts, mashed sweet potatoes, sugar, eggs, separated, ground cinnamon, freshly grated nutmeg, salt, vanilla extract, fresh lemon juice, melted butter, lactaid fat free milk
    1 hour 30 min, 11 ingredients
  • Cornbread Mashed Potatoes With Spring Onions
    russet baking potatoes, jiffy cornbread mix (i use two) and
    6 More
    russet baking potatoes, jiffy cornbread mix (i use two), spring onion, butter, salt, pepper, heavy whipping cream, milk (any kind -- whole , 2% milk, lactaid)
    52 min, 8 ingredients
  • Blueberry Pancakes (Gluten Free and Low Sugar)
    flour, baking powder, salt, white sugar and
    4 More
    flour, baking powder, salt, white sugar, milk or 1 cup lactaid, eggs or 1/4 cup egg beaters egg substitute, butter, blueberries
    11 min, 8 ingredients
  • Pasta with Turkey Ham from the LACTAID(R) Brand
    pasta (your favorite shape ), olive oil, chopped onion and
    8 More
    pasta (your favorite shape ), olive oil, chopped onion, minced garlic, chopped tomatoes, turkey ham, lactaid reduced fat milk, chopped parsley, chopped basil, crushed oregano, salt and pepper to taste
    35 min, 11 ingredients
  • Spicy Pumpkin and Shrimp Soup from the LACTAID(R) Brand
    onions, sliced, carrots, thinly sliced and
    11 More
    onions, sliced, carrots, thinly sliced, snipped fresh cilantro, grated fresh ginger, garlic, minced, ground allspice, olive oil, chicken broth, pumpkin, lactaid reduced fat milk, frozen, peeled and deveined cooked shrimp, thawed, fresh shrimp in shells, peeled, deveined, and cooked (optional), snipped fresh chives (optional)
    13 ingredients
  • Lactose Free Milk Shakes Lactose Free Milk Shakes
    lactose-free milk (i use lactaid whole milk) and
    2 More
    lactose-free milk (i use lactaid whole milk), cool whip , free (half container), chocolate (to taste) or 2 -4 tbsp strawberry syrup (to taste)
    10 min, 3 ingredients
  • Cheezy Zucchini Casserole Cheezy Zucchini Casserole
    zucchini, cauliflower chopped, crackers , low fat saltines and
    4 More
    zucchini, cauliflower chopped, crackers , low fat saltines, lactaid 1% cottage cheese, egg whites, smart balance olive oil spread, diced turkey ham
    7 ingredients
  • Clam Chowder (Lactose Free) Clam Chowder (Lactose Free)
    bacon, onion, diced, potatoes, grated and sliced, flour and
    3 More
    bacon, onion, diced, potatoes, grated and sliced, flour, minced clams , with the juice, lactose-free milk (like lactaid), cornstarch
    55 min, 7 ingredients
  • Lactose Free Creamy Peach Snack Lactose Free Creamy Peach Snack
    natural peaches in juice (or light syrup if you wish for ... and
    2 More
    natural peaches in juice (or light syrup if you wish for it to be sweeter), lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk), sugar
    1 hour 2 min, 3 ingredients




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