24 krieger beans Recipes

  • Three Bean and Beef Chili (Ellie Krieger)
    olive oil, onion, diced (1 cup) and
    13 More
    olive oil, onion, diced (1 cup), red bell pepper, diced (1 cup), carrots, diced (1/2 cup), ground cumin, extra-lean ground beef (90 percent lean), crushed tomatoes, water, chipotle chile in adobo sauce, seeded and minced, adobo sauce from the can of chipotles, dried oregano, salt and freshly ground black pepper, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed
    1 hour 25 min, 15 ingredients
  • Ellie Krieger's Sloppy Joes
    lean ground beef or 1 lb extra and
    14 More
    lean ground beef or 1 lb extra, onion, diced (about 1 1/2 cups), garlic cloves, minced (about 4 tsp), jalapeno pepper, seeded and minced, red bell pepper, seeded and diced (about 1 cup), red beans or 1 (15 1/2 oz) can pinto beans, drained and rinsed, no-salt-added tomato sauce, tomato paste, red wine vinegar, unsulphured molasses, worcestershire sauce, dry mustard, salt, fresh ground black pepper, whole-wheat hamburger buns
    45 min, 15 ingredients
  • White Bean Dip (Ellie Krieger)
    white beans, rinsed and drained, roasted garlic and
    4 More
    white beans, rinsed and drained, roasted garlic, extra-virgin olive oil, freshly squeezed lemon juice, salt and pepper, parsley leaves, to garnish
    5 min, 6 ingredients
  • Green Bean Salad (Ellie Krieger)
    green beans, trimmed, chopped walnuts and
    6 More
    green beans, trimmed, chopped walnuts, chopped fresh parsley leaves, chopped red onion, walnut oil or olive oil, red wine vinegar, dijon mustard, salt and pepper
    16 min, 8 ingredients
  • Breakfast Burrito (Ellie Krieger)
    canola oil, red onion, diced (1 cup) and
    13 More
    canola oil, red onion, diced (1 cup), red bell pepper, seeded and diced, drained, rinsed canned black beans, preferably low-sodium, chili flakes, salt and freshly ground black pepper, eggs and 4 egg whites, shredded pepper jack cheese, whole-wheat tortillas (burrito-size), reduced-fat sour cream, salsa, tomato, (4 oz) seeded and diced, avocado (4 oz), cubed, hot sauce
    38 min, 15 ingredients
  • Chopped Nicoise Salad (Ellie Krieger)
    red potatoes (about 1/2 lb), fresh green beans, trimmed and
    9 More
    red potatoes (about 1/2 lb), fresh green beans, trimmed, light tuna packed in water, drained, chopped pitted greek or spanish olives, diced red onion, tomatoes, seeded and diced (about 2 cups), chopped romaine lettuce, olive oil, freshly squeezed lemon juice, dijon mustard, salt and pepper
    36 min, 11 ingredients
  • Tuscan Vegetable Soup (Ellie Krieger)
    low-sodium canellini beans, drained and rinsed, olive oil and
    13 More
    low-sodium canellini beans, drained and rinsed, olive oil, onion, diced (about 1 cup), carrots, diced (about 1/2 cup), stalks celery, diced , (about 1/2 cup), zucchini, diced (about 1 1/2 cups), garlic, minced, chopped fresh thyme leaves (or 1 tsp dried ), chopped fresh sage leaves (or 1/2 tsp dried ), salt, freshly ground black pepper, low-sodium chicken broth or vegetable broth, no salt added diced tomatoes, chopped baby spinach leaves, freshly grated parmesan , optional
    35 min, 15 ingredients
  • Five Layer Mexican Dip (Ellie Krieger)
    olive oil, onion, diced, garlic, minced and
    13 More
    olive oil, onion, diced, garlic, minced, black beans, preferably low-sodium, drained and rinsed, minced chipotle pepper in adobo, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), chopped cilantro leaves, ripe avocados, tomatoes, seeded and diced (about 2 cups), sliced scallion, diced jalapeno pepper , optional, shredded extra-sharp cheddar
    23 min, 16 ingredients
  • Refried Beans (Ellie Krieger) Refried Beans (Ellie Krieger)
    olive oil, onion, diced, garlic, minced and
    5 More
    olive oil, onion, diced, garlic, minced, ancho chili powder , or other chili powder, pinto beans, preferably low-sodium, drained and rinsed, low-sodium chicken broth , plus more if needed, salt and pepper, chopped fresh cilantro leaves
    19 min, 8 ingredients
  • Ellie Krieger's Baked Beans With Ham Ellie Krieger's Baked Beans With Ham
    canola oil, onion, diced and
    9 More
    canola oil, onion, diced, smoked virginia ham, cut into 1/4 inch cubes, garlic cloves, minced, navy beans, drained and rinsed, crushed tomatoes, water, unsulfered molasses, dijon mustard, cider vinegar, freshly ground black pepper
    35 min, 11 ingredients
  • Rice and Black Bean Pilaf (Ellie Krieger) Rice and Black Bean Pilaf (Ellie Krieger)
    brown rice, uncooked, low-sodium chicken broth, olive oil and
    9 More
    brown rice, uncooked, low-sodium chicken broth, olive oil, onion, diced (1 cup), garlic, minced, fresh chopped oregano or 1 tsp dried, stalk celery, finely diced, carrot, finely diced, ground cumin, dried chili flakes, low-sodium black beans, drained and rinsed, chopped parsley leaves
    1 hour , 12 ingredients
  • Green Beans with Mushroom and Shallots (Ellie Krieger) Green Beans with Mushroom and Shallots (Ellie Krieger)
    fresh green beans, trimmed and cut into 1 inch pieces and
    5 More
    fresh green beans, trimmed and cut into 1 inch pieces, water, olive oil, sliced shallots (about 2 medium), assorted fresh mushrooms, (ie: button , baby bella, shiitake, oyster, chanterelle), sliced, salt and freshly ground black pepper
    31 min, 6 ingredients
  • Green Bean Casserole With Crispy Shallots (Ellie Krieger) Green Bean Casserole With Crispy Shallots (Ellie Krieger)
    olive oil, shallots, sliced into rings (about 1 cup) and
    11 More
    olive oil, shallots, sliced into rings (about 1 cup), fresh string beans or haricots verts, trimmed, button mushrooms, sliced, garlic, minced, chopped fresh thyme, low-fat (1 percent ) milk, all-purpose flour, freshly grated parmesan cheese, chopped fresh parsley, ground nutmeg, salt and freshly ground pepper, olive oil cooking spray
    1 hour 25 min, 13 ingredients
  • Saffron Chicken, Boiled Lemon and Green Bean Salad (Ellie Krieger) Saffron Chicken, Boiled Lemon and Green Bean Salad (Ellie Krieger)
    lemon , preferably unwaxed and
    12 More
    lemon , preferably unwaxed, salt, plus more to taste, divided, saffron, chopped mint leaves, garlic, minced, lemon juice, divided, olive oil, divided, skinless boneless chicken breast, pounded to 1/2-inch thick, green beans, washed and trimmed, chopped fresh thyme leaves, honey, freshly ground black pepper
    1 hour 15 min, 13 ingredients
  • Grilled Flank Steak, Portobello and Green Bean Salad (Ellie Krieger) Grilled Flank Steak, Portobello and Green Bean Salad (Ellie Krieger)
    olive oil, balsamic vinegar, orange juice, minced garlic and
    11 More
    olive oil, balsamic vinegar, orange juice, minced garlic, chili flakes, salt, fresh ground black pepper, flank steak , trimmed of all visible fat, portobello mushroom caps (about 3/4 to 1 lb), wiped clean with a paper towel, water, dijon mustard, green beans, trimmed, baby spinach leaves (5 cups baby spinach, lightly packed), vine-ripened tomatoes (1 lb), each sliced into 8 wedges, red onion, thinly sliced
    45 min, 15 ingredients
  • Penne with Roasted Tomatoes, Garlic, and White Beans (Ellie Krieger) Penne with Roasted Tomatoes, Garlic, and White Beans (Ellie Krieger)
    tomatoes, cut into wedges, garlic, unpeeled, olive oil and
    6 More
    tomatoes, cut into wedges, garlic, unpeeled, olive oil, salt, freshly ground black pepper, cannellini beans, penne pasta, fresh basil leaves , torn, freshly grated parmesan
    1 hour 5 min, 9 ingredients
  • Southwestern Hash (Ellie Krieger) Southwestern Hash (Ellie Krieger)
    red potatoes, cut into 1/2-inch cubes, olive oil and
    12 More
    red potatoes, cut into 1/2-inch cubes, olive oil, onion, diced (about 1 cup), green pepper, diced (about 1 cup), garlic, minced, ground cumin, dried oregano, ancho chili powder or other chili powder, tomatoes, diced (about 2 1/2 cups), no-salt-added black beans, drained and rinsed, salt and freshly ground black pepper, chopped fresh cilantro leaves, eggs, hot pepper sauce , for serving
    35 min, 14 ingredients
  • You and Me Chicken Pot Pies (Ellie Krieger) You and Me Chicken Pot Pies (Ellie Krieger)
    boneless, skinless chicken breasts, cut into 1/2-inch chu... and
    16 More
    boneless, skinless chicken breasts, cut into 1/2-inch chunks, salt, freshly ground black pepper, olive oil, divided, leeks , bottom 4 inches only, washed well and chopped, celery stalks, chopped, potatoes cut into 1/2-inch pieces, green beans, trimmed and chopped into 1/2-inch pieces, garlic, minced, low-fat milk, all-purpose flour, low-sodium chicken broth, frozen peas, chopped fresh parsley leaves, fresh thyme leaves, sheets frozen phyllo dough, thawed, grated parmesan
    1 hour 25 min, 18 ingredients




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